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Recent content by jazzyolaa

  1. J

    BN General Sports Performance Stack & Diet Program

    Excellent, so i can use OJ as long as i drink it as soon as i mix it ! Still confused by the advantages and timings for L-Glutamine though..?
  2. J

    BN General Sports Performance Stack & Diet Program

    Thanks for the references Bazzaa :) It does sound like taking creatine with orange juice may not be as bad, however I believe grape juice might still be better due to the increased insulin spike and less citric acid? So my next question would be, does grape juice contain nearly as much Vitamin...
  3. J

    BN General Sports Performance Stack & Diet Program

    Thanks for your input Big Mick, I had suspected it might not be a good idea to take it with OJ as in the past it has given me lots of bloating!! I'll take around 20gm throughout the day for my loading and then have it once with lunch in water perhaps.. ? Also, when can I have BCAA on...
  4. J

    BN General Sports Performance Stack & Diet Program

    I was planning to take creatine multiple times only during the loading phase.. After that I may take it only once in the afternoon.. As per BN's site, I think I'll take BCAA only during workout. But should I take during my non-workout days, and when? Also, I will be getting L-Glutamine with...
  5. J

    BN General Sports Performance Stack & Diet Program

    Lol, there will be appropriate amounts of carbs, protein and fats for lunch and dinner.. I just didn't go into specifics as unlike my breakfast they keep changing :)
  6. J

    BN General Sports Performance Stack & Diet Program

    Hi, I just purchased the BN General Sports Performance Stack which contains the following supplements : - 5KG WPI - View Details - 1KG Creatine Monohydrate - View Details - 1KG Pre Workout 101 - View Details - 1KG L Glutamine - View Details - 1KG BCAA Recovery -...
  7. J

    Bn preworkout 101

    I just noticed that they no longer have Orange listed as a flavour for the Preworkout 101 ? Hopefully BN is reviewing the orange flavour to make it more palatable :D On the other hand, i tried the suggestion of using very little water to mix 2 scoops of the stuff, and now i manage to gulp it...
  8. J

    Bn preworkout 101

    Jeez., I got the orange and i thought that taste's terrible ! :eek: Never had the taste issue with NoExplode, Gaspari SuperPump, Mesomorph and Jack3d but with the BN 101 its almost unbearable ! I know its more pure and all that, but is the expectation of having a supplement that dosent taste...
  9. J

    Cookies 'n Cream just got released!

    Absolutely agree with the comments on the purity of the product with the BN protein seeming to be much more pure and value for money :rolleyes: I guess next time i'll just order 1kg of Choc flavour of WPI and WPC. If WPC gives me the runs then i'll just stick to the WPI as i'm lactose...
  10. J

    Cookies 'n Cream just got released!

    I've been a long time user of Optimum Nutrition 100% whey and so this time to try something different, decided to try your bulk protein powder - WPC (cookies and cream) Unfortunately, unlike many of the rave reviews that this flavour shares on this forum and your facebook page, both me and my...
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