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Recent content by ggray

  1. G

    How to Bench Press Correctly and save your Shoulders

    Looks good. I'll give it a go as well.
  2. G

    630 pounds to this...

    That's amazing. Unbelievable transformation though.
  3. G

    Nando's Chicken Steak

    Sounds real good. Gotta do it.
  4. G

    [Movie] Predators

    Pretty lame. yeah. Nothing like the classic with ARNOLD!
  5. G

    The man who's arms exploded

    Synthol. yup. What an ass.
  6. G

    [Movie] sherlock holmes

    Yeah. Drawn out and a bit boring.
  7. G

    Worth seeing A-team?

    Was just all right. no biggie.
  8. G

    my garage gym

    pretty decent set up.
  9. G

    [Movie] toy story 3

    I really dug this one. Ken was crazy funny.
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