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Recent content by FrostControl

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    The Official Ausbb Fashion Thread

    I love buying my undies from ebay. Not a fan of CK's but have picked a some real bargains on Cock Sox. Makes your package look like you've got a john holmes dick, plus the wife loves to grabit like a pornstar.
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    "Natural Bodybuilding in the next decade"

    To be honest i don't see what all the fuss is with DMAA. I was able to grab a tub of 'muscle marinade' and I must be missing something as I prefer pre's without all the priority blend crap. Personally i like to cap my own blend of stims for workouts that way i know down to the point what is...
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    "Melanotan"

    Im very interested in getting a head start on my tan ... But how long does it take for the mt2 tan to start working? Or should I be asking how many bottles are needed to get dark in winter?
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    Are peptides just a myth in Australia

    Well thats like waving a red flag at a bull ^^^^. Sure there are companies like auspep that manufacture research chems but unless you are 'in the loop' as it were then they won't even reply toemails. So I in light of the thread ' Are peptides a myth in Australia' we all know that they are...
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    Post up what you are eating

    Man that looks good ^^^^.
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    Intermittent Fasting

    Cheers fellas and yeah I have been counting calories for a while so i think a break is in order. My weekly calorie intake is about 12,000 nazzy ... Why do you ask? Thanks guys. I know it might seem like its a late start to get into BB at 39 but I just love the chanllenge of pushing limits. I...
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    Intermittent Fasting

    Been on the IF plan for about 3 months. I try to go 300cal under maintenance on training days and 500cal under on days off. Seem to have hit a plateau at 88.4 kg .... Any suggestions? I'm 38 (for a few more days anyway!) and I'm 182.5cm tall. I've given myself a realistic goal of improving...
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    [Article] Super foods!

    My personal choice is Vital Greens which is a product of Australia. Also love my masticating juicer as it produces a lot less waste then the centifuge type juicer and can juice leafy veggies like kale and live wheat grass shoots great for a shot of sunshine.
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    Post up what you are eating

    My favorite pwo is as follows. 200 gm can of red salmon 3 chopped pickled gherkins 1 tsp of dijon mustard 1 tsp of whole egg mayonnaise 1 chopped spring onion 1 tbsp of sunflower seeds 1 tbsp flax seed oil Salt and pepper to taste
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    Super greens

    Can't fault Vital Greens. Trying to get my kids to drink it is proving difficult though. I think it has something to do with the colour as they don' mind the taste.
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