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Recent content by EcoBoost69
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Arimadex or Novaldex
Trainning to long yep Hey Shrek, Yes I have found myself becoming to tired and I have readjusted to around 45 minute work outs 3 days on , training each muscle group twice a week . first 3 days focus is on main muscle groups then after a days rest main focus on smaller muscle group if that...- EcoBoost69
- Post #4
- Forum: Steroids and Performance Enhancers
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Arimadex or Novaldex
Hello All, I am 50 years and love my trainning , currently weigh at 123 kg yes i have a bit of boday fat 30 % but know have a trainner and my diet is on point around 2400 to 2800 Zig zag. Also trainning one body part a day for about an 60- 80 minutes. Plus interval cardio on bike sprints and...- EcoBoost69
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- advice bike body building cardio control crazy diet evening fat good grow growth high muscle question real run running sex site starting strength train years
- Replies: 10
- Forum: Steroids and Performance Enhancers