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Recent content by deathevocation

  1. D

    Mackay

    Thanks mate.
  2. D

    Mackay

    Going to Mackay tomorrow for work - don't know if I'll be there for a week or a couple of weeks. Anyone know of a decent gym there? Thanks.
  3. D

    PA lifters at ProRaw Rep Challenge

    What a read.
  4. D

    PA raw Nationals - Melbourne

    Scott are you going to focus on raw? What about Matt (I suppose this question is for Minh) - is he going to focus on raw?
  5. D

    CAPO Vic State Titles

    Geez doesn't Wayne have some quads on him. Lifts looked easy too. Good work.
  6. D

    CAPO Vic State Titles

    Is the stream working for anyone?
  7. D

    PA raw Nationals - Melbourne

    First comp in a couple of years. Did 600kg at 100.9kg. 205/142.5/252.5. 8 from 9.
  8. D

    PA raw Nationals - Melbourne

    Middleton, Hill & Jame were the best lifters to watch today.
  9. D

    How much water weight can you lose in sauna?

    No issue with this - if you can't make weight, you have problems. FWIW, I've seen lifters move up a class once it became apparent that they couldn't win the class they nominated for. Must be a pretty hollow victory.
  10. D

    World Power Shrug World Record (470lb)

    World Legion of Power Thank me later.
  11. D

    PA raw Nationals - Melbourne

    I use it on all deadlifts over 80% or so in training. Will just shave my legs. Haha.
  12. D

    PA raw Nationals - Melbourne

    Nothing to do with grip, helps with the friction on your legs when deadlifting.
  13. D

    PA raw Nationals - Melbourne

    See how it goes. From memory the rest of the PA Vic comps this year are there.
  14. D

    PA raw Nationals - Melbourne

    Ok.
  15. D

    PA raw Nationals - Melbourne

    Apply talc outside before you lift. The platform is near a door. Inconvenient though.
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