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Recent content by danfit

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    Calorie counting - what do you use?

    fitday.com food + activity log
  2. D

    Constant Farting

    Haha nothing better than hearing a random go "pwoooo wtf is that smell"
  3. D

    Constant Farting

    cheers dudes, probably hitting 2-3 shakes a day, so I'll start eating more whole food meals aside from post w/o. @Morgan Amen to that!
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    Protein Ice-Cream!

    Just did some experimenting and made blueberry protein ice-cream! 1/4C cottage cheese 3/4C 2% fat milk (could use skim/almond/soy) 1 scoop vanilla whey gold 1t vanilla essence 2/3C blueberry's macros: 325Cal | 38P | 29C | 6F blend ingredients, put in sealed plastic bag. put in another bag...
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    Constant Farting

    only dairy I have is cottage cheese... haven't had it for 2 days and still ripping...
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    Protein Pancake

    regular man, they get ground in the blender pretty well. I guess for no blender option use quick!
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    Constant Farting

    Serious thread, not sure if its the high protein diet? maybe from oats/brown rice/cottage cheese/protein shakes? Literally clear a dance floor/house/room... anyone else rip them all the time? also how to reduce them? kind of dutch oven the misses way to much
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    How to ask a woman for sex but not ready for a relationship

    i like you thinking kindred! thats win 66% of the time
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    Nba playoffs

    Want bulls to win. the heat/celtics series is going to be intense. but celts have mad playoffs experience Not sure with the west, probably lakers, would like to wee OKC make it to the final. Be interesting to see mavs lakers in second round. and wtf spurs? getting chopped by the grizzlys...
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    Protein Pancake

    Tried making these babies afew times and this recipe is my fav so far: Blend: 1 cup oats 2/3 cup cottage cheese 2 whole eggs 4 egg whites vanilla essence cinnamon Slam on cinnamon + sugar free syrup + blueberries = party in your mouth 780 Cal 60P/85C/20F
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    Nba playoffs

    The NBA PLAYOFFS are getting pretty heated! Whos going to take to East/West/NBA finals? West- Lakers/Mavs/Thunder? East- Chicargo/Miami? NBA Final- ???
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    Hi [you] and welcome to ausbb

    Name - Dan Age - 21 Gender - Male Location - Perth, WA Training experience - 4 years training, focusing on powerlifting/bodybuilding Any Interests - Training, Nutrition, Entrepeneurship, Basketball, Poker Occupation - Final year Chemical Engineering student, business owner Qualifications - Cert...
  13. D

    What's your favourite place to buy supplements?

    a1supplements.com.au cheap cheap :D
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