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Recent content by CoinFlip

  1. CoinFlip

    Hi [you] and welcome to ausbb

    Russian? taurus;
  2. CoinFlip

    What’s the point of oral sex?

    The point of oral sex is oral sex. Plus, the other chick would feel left out without it.
  3. CoinFlip

    Green Coffee Bean

    A little off topic, but when I was in Iraq on a us army base, bought this supplement called thermo shred. I think it was available in Aus, but the us formula is different. When I took it, I'd break out in this crazy red blotchy rash that was itchy. Everyone had a great laugh at my expense, and I...
  4. CoinFlip

    Hi [you] and welcome to ausbb

    I'm 36, married with 2 kids. As a kid I idolised the bodybuilders of the 70's. obviously, Arnold's o the list, but other blokes included names like Big Louie and Frank Zane. As I hit my teens, I was a big fan of Shawn Ray and Kevin Lavrone. I ended up in the Army and was super fit, but never put...
  5. CoinFlip

    Tough MUdder.

    I did it last year in Sydney. Awesome fun... Particularly the electrocution! People handle it differently. I remember one bloke got zapped in front of me and dropped like a bag of concrete into the mud. Total face plant. He kept trying to get up, got zapped, and back down. It happened a dozen...
  6. CoinFlip

    Overhead press thread

    What about less strict variants like push press? Does anyone think there is room for this movement in a routiene?
  7. CoinFlip

    when can you call yourself a bodybuilding/weightlifter/powerlifter

    When the lifestyle and progress honors the title you give yourself.
  8. CoinFlip

    Bodybuilding trainer near North Lakes, Brisbane

    I've trained at 24/7 in north lakes befor and emailed them a couple days ago to see if the owner would run any training. If I remember correctly, he's a former title holder (don't remember if its for Qld or a high placing at the Aus). Haven't heard back yet. My reason for wanting a trainer is...
  9. CoinFlip

    Bodybuilding trainer near North Lakes, Brisbane

    Hey All, Thanks for the responses. TTT, I've never given powerlifting a crack and would be keen to try. I'm out of shape but my form is still pretty solid. I'd be keen to throw some plates around sometime. Coin
  10. CoinFlip

    Bodybuilding trainer near North Lakes, Brisbane

    Hi All, does anyone have and recommendations on a good bodybuilding focused personal trainer near North Lakes Brisbane. I'm an out of shape 36 year old bloke looking to get back to my roots. Cheers, CoinFlip
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