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Recent content by chavo
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Organic Almond Milk and Soy Milk
Sorry to resurrect an old thread guys, buy I just thought I'd share this with you: As an older guy who has to watch what he consumes, I use a fair bit of Almond milk. The one I use is Blue Diamond Unsweetened. It tastes pretty good and the nutritional info is as follows: per 250ml serve 40...- chavo
- Post #29
- Forum: Nutrition & Diet
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Hi [you] and welcome to ausbb
Hi folks, chavo's the name. New here obviously. chavo is a 52 year old old fart desperately trying to keep what he once had. Been training for over 30 years: 165cm, 210lb that's me now. Used to be 220lbs cut. Best ever bench was 435lbs for 8 reps, happy with 220 these days :( Best ever squats...- chavo
- Post #2,165
- Forum: Introduce Yourself