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Recent content by casquillacciotti

  1. C

    Help me get in shape!

    Hey everyone i'm keen to get in shape and look and be fit for summer and further on as well! Age: 20 Weight: 71kgs Height: 175cm max bench press ~ 55-60kg Diet: Not too bad, occasional maccas burger and or other shitty food but mainly home cooked meals such as steak, chicken, vegies, rice, vege...
  2. C

    Nando's Chicken Steak

    nandos is rediculous addictive!
  3. C

    Best spag bol EVER!

    spag bol is the bomb :D
  4. C

    beef jerky

    jerky is awesome, but the one readily available is usually full of msg...
  5. C

    Your top 5 movies

    cannibal holocaust has to be in there somewher!
  6. C

    Hi [you] and welcome to ausbb

    Hey all student here name: Carlo Age: 20 location: melb hardly exercise but hopefully that will change :)
  7. C

    Favourite Tv Show

    family guy and south park! so good
  8. C

    using your physique in the right way?

    well said k21, can't fight biology though
  9. C

    Best way to pick-up in a gym

    its all such a tease!
  10. C

    damn, Tall women

    5"10 is a good girl height
  11. C

    My girlfriend just broke up with me via msn god damn it

    break ups suck! all will be well dw mate
  12. C

    eating icecream?

    peppermint is the bomb!
  13. C

    Is there such a thing as anti-salt?

    everything is good in moderation :)
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