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Recent content by BigW

  1. B

    Cheap vitamins

    I do notice a difference when using them. I'm on and off red meat depending on my taste. I go through periods where i can't get enough, usually winter, and then i don't care either way. The off time is when i notice the benefits of the B vitamins. They have a few products, i was just giving...
  2. B

    Cheap vitamins

    Anyone heard of a company called The Good Vitamin? I was at My Chemist waiting to pick up a script and they were there on the counter. I bought a months supply of B-Complex for less than $6.00. Blelow is the ingredient list EACH TABLET CONTAINS Thiamine nitrate (vitamin B1)50mg Riboflavin...
  3. B

    school me on nootropic's

    No. I know it is recommended to but i didn't. I never got headaches so my Choline levels must be already high. Nootropics deplete your Choline levels that why it's recommended to use them together. Eggs are a good source of Choline and i eat plenty of them.
  4. B

    Adding luecine !

    On a normal diet and training i don't think they a necessary unless you have spare money to throw around. That said, i sometimes have no alternative but to train fasted first thing in the morning and this is also a MUST for BCAA's to be taken. I find they help a lot between weights and...
  5. B

    Cognitone and Vinpocetine have just been released!

    Nice, you guys have some great products. Not pissing in your pocket or anything but i have to give credit where it's due. I've actually just re-ordered Test-Max. It's a lot easier justifying to the wife where our money is going when i'm getting results from what i'm taking. I've had to up the...
  6. B

    school me on nootropic's

    I experimented a bit last year with a few of them. Aniracetam is fat soluble and best results were when i had it with a small meal with fat in it. That really helped me through some issues that i was going through and really helped with flow of speech. Not that i have trouble verbally but my...
  7. B

    [Article] When a final knockout is needed for stubborn fat...

    I think i read this just in time. As part of my usual supp regime i take 30mg of Chelated Zinc with my last meal. Been wondering why i've been so tired the last few days so i just checked out my Bulk Nutrients - Test Max which i just started a few weeks ago and the label says 300mg per 12g...
  8. B

    [Article] When a final knockout is needed for stubborn fat...

    Nice tips. I'm assuming Dairy Products = Bad. I tend to be estrogen dominant as well. Cruciferous veges (except brussels) are mandatory in my diet especially as i'm getting older. I can really notice a difference when i stop eating them for a while. These are good tips to do but it's like...
  9. B

    Hi [you] and welcome to ausbb

    Possibly one of the main causes for childhood obesity, and thanks for the welcome.
  10. B

    Hi [you] and welcome to ausbb

    Name: Mike Age: 48 Gender: M Location: Melbourne Traning Experience: Started training when i was 19 after a few troubled years as a teenager and it turned out to be my shining light. Started tall and skinny, then got big (126kg, approx.10% bf) and now due to injury limitations and...
  11. B

    Test supplements??

    I've been using Test Max for about a week now and have to tell you that i'm really feeling a lot fuller. I can really see potential for this in just a week of use. As for Trib, i really liked Bronx Wild Bull as it was the only Trib that increased my libido. Just too expensive for the amount i...
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