• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by bestweightlifting

  1. B

    No carb meals

    Depends if you're trying to put on weight or not; carbs will help to put on weight
  2. B

    Swimming laps - waste of time?

    Swimming is great anaerobic exercise, but pretty easily becomes aerobic. It's not intense cardio, but if you don't do it often its a great change to a workout
  3. B

    60g of creatine a day for 1 month

    That sounds like a dangerous amount, isn't there a point where it becomes saturated?
  4. B

    Tennis Elbow

    I got tennis elbow a while ago and ended up getting an MRI due to persistent pain; turns out I tore my MCL
  5. B

    N-O Explode, BSN

    I wasn't impressed overall. I tried it a couple of times but didn't find it very effective
See more
Top