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Recent content by Badloss

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    Hi [you] and welcome to ausbb

    - Name Daniel - Age 24 - Gender Male - Location Canberra - Training experience 2 years - Any Interests - Snowboarding, Surfboats, Lifting Hi everyone, Have been lifting consistently for about 2 years following the typical BB program, in the last couple of months have been converted to more...
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    Text books

    I can see the mistake in using a bodybuilding book to base your program around. The book i refered to was actually the encyclopedia of muscle and strength by Jim Stopani and although i loosly base my training around the programs defined in the book i by no means rely upon it as a definitive...
  3. B

    Text books

    G’day everyone, first post on here, been lurking a while. I’m pretty sure I’m the new client PTC is referring to buying some stuff of him. The reason I contacted PTC, was to subscribe to his newsletter and buy the DVD so I can improve my own lifting (I lift at home and don’t have anyone to...
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