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Recent content by Australia

  1. Australia

    To those who got into general fitness a little later in life

    I played basketball for state in high school, and in university I did a few basketball comps. I did not join the uni squad as the squad was full of 40+ old blokes who did not really play basketball but had a click and was the only ones bothered enough to do serious training "tryouts" They added...
  2. Australia

    Who do you watch on youtube?

    Not trying to inflame anyone into wars, but just adding to the discussion, this bloke just won a comp. https://www.youtube.com/watch?v=eLCdJyuVp94 But is what he is about any good? Not if you use drugs that have no proper test or long term research periods. You can win any comp, bench heaps...
  3. Australia

    Who do you watch on youtube?

    And that is why you are Big Mick - you got strong while the rest of the idiots copy how to destroy your kidneys/liver and body "insert random youtuber here" or rich piana's "dead at 60" cycle lololol
  4. Australia

    [TV] Portlandia - The Post Office

  5. Australia

    Mrs Chirstian

    not religious, but a good emo song.
  6. Australia

    Mr. Islam

    subtle? as subtle as an empty budgie cage and a cat with feathers sticking out the ears lolol
  7. Australia

    Ronnie Coleman 53 Years Old Training - Too Young To Be Old

    video is gone! but the roids really got to him. his elbow looks really scary too.
  8. Australia

    Hi [you] and welcome to ausbb

    Hi!!!!!!:D:):D:)
  9. Australia

    males do not want to enter this thread. Trust me.

    I had girlfriends and a lot of them either had early or very late menstrual cycles after heavy exercise. I really suggest you see a doctor you are comfortable with, and a pap smear to clear any issues up. If there is a cyst, I do NOT suggest x-ray, as x-rays are cancer causing and they will...
  10. Australia

    next gen playstation and xbox going 4k video

    aaaaah!!don't lock me up XD
  11. Australia

    Beer could improve your heart health

    Vasoconstriction happens in the presence or absence of alcohol? Anyway alcohol will lyse some cells. alcohol in the long run stiffens up and damages the walls of your arteries, but alcohol also thins the blood allowing for more flow. the antioxidants, from dark beer, or the red color from...
  12. Australia

    next gen playstation and xbox going 4k video

    2014 now and the 4k is upscaled 4k. Just bored so decided to reply XD lololol
  13. Australia

    The truth between console and pc

    With wii--- you can DRIVE LIKE A PRO! :D
  14. Australia

    Who owns the selfie stick?

    I want one to do some videos- looks so cool! You could capture the whole of a room from the corner without squeezing yourself against the corner. Bet you those real estate agents already thought of this. bastards
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