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road to the inba bb contest under 70kg road to the inba bb contest under 70kg
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Old 30-03-2011, 12:53 PM   #1 (permalink)
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Default road to the inba bb contest under 70kg
Well just saw the bb contest prep coach. I'm 6 weeks out. So will start dieting next week.

Should be 70kg at 5% bf try and retain muscle lol

Been given pre contest diet and posing instructions.

Now to mentally bring it.
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Old 30-03-2011, 01:04 PM   #2 (permalink)
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Good luck man, can't wait to see how you go onstage.
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Old 30-03-2011, 02:24 PM   #3 (permalink)
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Sweet.

Did i just read a bulking thread to 85KG??? I am confused now.

All the best. Don't forget some pics, but eje is not allowed to look...
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Old 30-03-2011, 03:31 PM   #4 (permalink)
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Yeah changed my mind thought I had to come in heavier but looks Like I'm in range /shrug
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Old 30-03-2011, 03:59 PM   #5 (permalink)
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Don't forget some pics, but eje is not allowed to look...
Hey, no fair
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Old 30-03-2011, 05:27 PM   #6 (permalink)
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will be following this with interest

make sure you post your female co worker's reactions when your shredded lol
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Old 30-03-2011, 05:43 PM   #7 (permalink)
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I have the oil ready to go....
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Old 30-03-2011, 05:47 PM   #8 (permalink)
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PM me for details of mankini suppliers. I'm into the leopard prints ATM.
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Old 30-03-2011, 07:14 PM   #9 (permalink)
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" road to the inba bb contest under 70kg"

Ummmm? Aren't you currently cell-teching???
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Old 30-03-2011, 07:19 PM   #10 (permalink)
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" road to the inba bb contest under 70kg"

Ummmm? Aren't you currently cell-teching???
yeah only did one days worth of orals .. yeah ill have to check with the trainer..
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