Shame on you all!!!! - Ausbb

Christian · 11-02-2010, 09:30 AM

.......For doing soft split body routines!

NOW GET TO THE GUM AND SQUAT!

NicerQuads - Shame on you all!!!!

eaglebay · 11-02-2010, 09:42 AM

Give me 5 min! haha

Didnt really need to see that at this time of the day,,,,,

TrentZor · 11-02-2010, 09:48 AM

OH my lordy..

/runs to toilet

Kyle Aaron · 11-02-2010, 10:01 AM

Does anyone here do splits? I thought we had already bullied everyone into full-body routines.

Kuntze · 11-02-2010, 10:02 AM

Splendid!

Mighty fine work sir!

Christian · 11-02-2010, 10:03 AM

Quote:

Originally Posted by Kyle Aaron

Does anyone here do splits? I thought we had already bullied everyone into full-body routines.

I needed an excuse to post the pic.

Then again maybe i didnt

NPR · 11-02-2010, 10:04 AM

Holy crapfink batman!

Kuntze · 11-02-2010, 10:06 AM

Quote:

Originally Posted by Kyle Aaron

Does anyone here do splits? I thought we had already bullied everyone into full-body routines.

I have now mastered the art of telling certain parts of my body to sleep.

JDizzle · 11-02-2010, 10:32 AM

Nice quads

I dont like my women like that though, I like em weak and vulnerable

11-02-2010, 10:40 AM

Ha!Every one of you pervs is so busy spanking you missed "gum"!!
What is that?A steroid disguised as gum??!!

P.S. I just liberated a few taddies........

11-02-2010, 09:30 AM	#1 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Training Exp:4-5 Years Muscle Goals:Get Huge Posts: 5,998	Shame on you all!!!! .......For doing soft split body routines! NOW GET TO THE GUM AND SQUAT! __________________ SPNH - Strength Power Nutrition Health *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

11-02-2010, 09:42 AM	#2 (permalink)
eaglebay Elite Member Join Date: Oct 2009 Location: Perth Gender: Posts: 870	Give me 5 min! haha Didnt really need to see that at this time of the day,,,,, __________________

11-02-2010, 09:48 AM	#3 (permalink)
TrentZor Active Member Join Date: Aug 2009 Location: PTC Sydney Gender: Posts: 5,132	OH my lordy.. /runs to toilet __________________ WWW.PTCSydney.com.au Strength and Conditioning Gym Trent ASCA level 1 Coach - 0421 790 933

11-02-2010, 10:01 AM	#4 (permalink)
Kyle Aaron Active Member Join Date: May 2009 Location: Melbourne Gender: Posts: 3,698	Does anyone here do splits? I thought we had already bullied everyone into full-body routines. __________________ "fitness and lifting is just an interest I have. Plain and simple. Some people like music, others like shopping, I like deadlifts." - a client

11-02-2010, 10:02 AM	#5 (permalink)
Kuntze Fukka Join Date: Nov 2009 Location: Melbin Gender: Training Exp:Just Started Muscle Goals:Build Muscle Posts: 7,441	Splendid! Mighty fine work sir! __________________ I Love my Tractor

11-02-2010, 10:04 AM	#7 (permalink)
NPR Active Member Join Date: Aug 2009 Location: Melbourne Gender: Posts: 1,134	Holy crapfink batman! __________________ Bigger Faster Stronger

11-02-2010, 10:32 AM	#9 (permalink)
JDizzle Active Member Join Date: Oct 2009 Location: Canberra Gender: Posts: 1,331	Nice quads I dont like my women like that though, I like em weak and vulnerable

11-02-2010, 10:40 AM	#10 (permalink)
Zarkov Guest Posts: n/a	Ha!Every one of you pervs is so busy spanking you missed "gum"!! What is that?A steroid disguised as gum??!! P.S. I just liberated a few taddies........