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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    735 Pages
    1 2 3 ... 735
    • Replies: 7,341
    • Views: 520,580
    Yesterday, 12:28 PM Go to last post
  2. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    12 Pages
    1 2 3 ... 12
    14 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 110
    • Views: 17,157
    28-05-2017, 06:54 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    195 Pages
    1 2 3 ... 195
    • Replies: 1,947
    • Views: 47,611
    22-04-2017, 10:39 PM Go to last post
  4. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    129 Pages
    1 2 3 ... 129
    • Replies: 1,281
    • Views: 194,482
    14-04-2017, 03:25 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 128
    • Views: 17,913
    18-03-2017, 10:26 AM Go to last post
  6. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    22 Pages
    1 2 3 ... 22
    12 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 212
    • Views: 16,085
    11-03-2017, 10:14 PM Go to last post
  7. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 272
    • Views: 13,391
    22-11-2016, 07:00 PM Go to last post
  8. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 13,725
    21-04-2016, 08:42 PM Go to last post
  9. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 7,248
    15-02-2014, 03:51 PM Go to last post
  10. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    15 Pages
    1 2 3 ... 15
    techniques, training
    • Replies: 143
    • Views: 31,095
    01-08-2013, 05:10 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 14,051
    15-01-2013, 09:29 AM Go to last post
  1. The Future of Bodybuilding

    Started by Shrek, 16-10-2014 10:22 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 73
    • Views: 4,709
    21-06-2017, 08:24 PM Go to last post
  2. What is the greatest sacrifice you have made for bodybuilding?

    Started by Admin, 16-06-2017 10:14 AM
    2 Pages
    1 2
    6 Staff Post(s) anymore, beers, bet, bodybuilder, bodybuilding, cows, crossfit, don, est, forum, greatest, job, lot, made, make, money, pizza, run, runni, running, tapatalk, thi, thought, won, yeah
    • Replies: 16
    • Views: 241
    21-06-2017, 05:55 PM Go to last post
  3. Money in Bodybuilding

    Started by Shrek, 19-06-2017 08:24 PM
    1 Staff Post(s) asia, asians, bodybuilding, business, ess, making, money, url
    • Replies: 1
    • Views: 62
    19-06-2017, 08:26 PM Go to last post
  4. "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    Started by Shrek, 02-06-2016 07:33 PM
    4 Pages
    1 2 3 ... 4
    15 Staff Post(s) 160, 201, den, dennis, dennis wolf, hey, hospital, huge, ifbb, las, makes, olympia, people, personality, pro, quick, shrink, surgery, tapatalk, url, vegas, wolf, wolfe, wow, year
    • Replies: 32
    • Views: 3,243
    19-06-2017, 07:22 PM Go to last post
    • Replies: 1
    • Views: 112
    16-06-2017, 08:17 PM Go to last post
    • Replies: 1
    • Views: 88
    16-06-2017, 05:07 PM Go to last post
  5. Why are you orange?

    Started by OutOfControl, 08-05-2010 06:33 PM
    2 Pages
    1 2
    1 Staff Post(s) 201, face, files, images, orange, stories
    • Replies: 13
    • Views: 2,568
    13-06-2017, 09:06 PM Go to last post
  6. machines

    Started by Acme, 04-06-2017 06:29 PM
    1 Staff Post(s) atm, attracting, building, bull, cha, change, decent, don, ell, gym, hank, home, los, machine, machines, money, muscle, row, tapatalk, tha, user, women, work
    • Replies: 7
    • Views: 216
    11-06-2017, 11:02 PM Go to last post
  7. Running long distance

    Started by Goosey, 01-06-2017 02:31 PM
    4 Pages
    1 2 3 ... 4
    1 Staff Post(s) bench, benefits, biking, body, easier, exercise, factors, good, hey, hiit, hit, house, job, long, make, making, people, run, running, sport, strength, thousands, time, train, types
    • Replies: 35
    • Views: 867
    11-06-2017, 07:45 PM Go to last post
  8. Frequency v Volume

    Started by Shrek, 10-06-2017 12:25 PM
    2 Staff Post(s) back, day, exercise, exercises, fort, frequency, hurt, inte, intensity, loving, max, nigh, night, ppl, session, sets, simply, straigh, straight, systems, tapatalk, time, volume, week, work
    • Replies: 7
    • Views: 157
    11-06-2017, 08:35 AM Go to last post
  9. Pecs

    Started by Acme, 21-05-2017 08:35 PM
    18 Pages
    1 2 3 ... 18
    29 Staff Post(s) acne, big, decline, develop, discussion, flat, flop, grow, growth, hat, incline, lie, long, lower, mass, pec, pecs, promo, promote, reduce, talking, tha, top, white, work
    • Replies: 174
    • Views: 2,435
    09-06-2017, 07:20 PM Go to last post
  10. The Synthol Thread

    Started by Admin, 20-10-2013 03:53 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 6,958
    01-06-2017, 12:38 AM Go to last post
  11. Poll Poll: Best rep range for strength

    Started by Admin, 07-01-2014 08:45 AM
    17 Pages
    1 2 3 ... 17
    1 Staff Post(s) 671, everyones, older, opinion, range, rep, strength, tad, tha, time, true, working, works
    • Replies: 165
    • Views: 5,074
    26-05-2017, 02:19 PM Go to last post
  12. Generation Iron 2

    Started by Shrek, 15-02-2017 05:48 PM
    2 Pages
    1 2
    4 Staff Post(s) accurate, answer, bodybuilder, date, era, feel, generation, guys, hard, hat, heal, health, iron, order, put, real, reasons, reckon, spoke, super, synthol, time, url, work, years
    • Replies: 11
    • Views: 775
    24-05-2017, 08:25 AM Go to last post
  13. Floor Glute Ham Raise

    Started by Los Lobos, 03-05-2017 03:35 PM
    5 Pages
    1 2 3 ... 5
    5 Staff Post(s) assist, band, centric, cha, change, eccentric, floor, ghr, glute, ham, hard, hey, ice, idiot, machines, popular, practice, raise, regularly, repetitions, ric, times, video, watch, youtube
    • Replies: 45
    • Views: 1,183
    06-05-2017, 05:21 PM Go to last post
    • Replies: 5
    • Views: 356
    04-05-2017, 10:51 AM Go to last post
  14. The Secret to Adding Muscle

    Started by rachidvax, 02-05-2017 09:21 AM
    1 Staff Post(s) action, adding, age, arms, big, bodybuider, bodybuilding, car, end, exercice, gin, growing, hat, hours, inch, knew, life, muscle, muscle building, pec, people, real, star, started, watch
    • Replies: 6
    • Views: 348
    02-05-2017, 11:08 PM Go to last post
    • Replies: 2
    • Views: 341
    24-04-2017, 12:40 PM Go to last post
  15. Instagram Weekly Follow Thread

    Started by Admin, 18-04-2017 11:18 PM
    1 Staff Post(s) account, accounts, ausbb, ell, follow, ins, instagram, pos, post, posts, thread, weekly
    • Replies: 0
    • Views: 252
    18-04-2017, 11:18 PM Go to last post
    • Replies: 1
    • Views: 279
    18-04-2017, 10:46 PM Go to last post

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