Page 1 of 174 1231151101 ... LastLast
Threads 1 to 20 of 3477

Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    213 Pages
    1 2 3 ... 213
    • Replies: 2,128
    • Views: 57,195
    Today, 08:40 PM Go to last post
  2. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    15 Pages
    1 2 3 ... 15
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 148
    • Views: 34,395
    06-01-2018, 01:22 PM Go to last post
  3. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    129 Pages
    1 2 3 ... 129
    • Replies: 1,287
    • Views: 203,098
    29-12-2017, 07:47 PM Go to last post
  4. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    736 Pages
    1 2 3 ... 736
    • Replies: 7,358
    • Views: 535,877
    18-12-2017, 04:40 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    14 Pages
    1 2 3 ... 14
    26 Staff Post(s) #12, 160, 201, 900, 955, actics, bodybuilding, break, dare, dream, explain, flex, good, hospital, ifbb, lawsuit, news, npc, story, tac, tactics, tapatalk, url, videos, watch
    • Replies: 133
    • Views: 21,294
    16-12-2017, 02:51 PM Go to last post
  6. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 19,791
    30-06-2017, 08:28 AM Go to last post
  7. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    12 Pages
    1 2 3 ... 12
    14 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 110
    • Views: 20,470
    28-05-2017, 07:54 PM Go to last post
  8. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 272
    • Views: 16,892
    22-11-2016, 08:00 PM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 16,444
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 8,298
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 15,730
    15-01-2013, 10:29 AM Go to last post
  1. Honest Question

    Started by slash, 05-12-2013 10:00 PM
    2 Pages
    1 2
    honest, question
    • Replies: 13
    • Views: 987
    16-01-2018, 11:02 AM Go to last post
  2. Pre-fatigue discussion

    Started by Goosey, 29-06-2016 04:17 PM
    3 Pages
    1 2 3
    12 Staff Post(s) discussion, exercise, extremely, important, join, joint, leg, machine, minutes, multi, muscle, press, quads, quick, real, recovery, road, sets, squat, things, thoughts, time, tire, wee, work
    • Replies: 20
    • Views: 1,818
    15-12-2017, 01:27 PM Go to last post
  3. Advice for removing man boobs request

    Started by ausguerila, 30-07-2017 06:15 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 2,069
    13-12-2017, 01:17 PM Go to last post
  4. Ring Dips

    Started by Stiffy, 18-11-2017 03:36 PM
    bit, con, control, dangerous, day, dip, dips, ear, experience, expert, fatigue, find, hey, losing, night, ring, sets, size, sound, thread, time, war, warns, whe, worried
    • Replies: 1
    • Views: 298
    03-12-2017, 08:03 AM Go to last post
  5. Bloke Shows Off Brand New Synthol-Enlarged Biceps

    Started by Admin, 20-11-2017 05:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 824
    25-11-2017, 08:08 PM Go to last post
  6. Lift heavy, lean out

    Started by Shrek, 05-11-2017 01:38 PM
    4 Staff Post(s) building, cuts, die, diet, end, flat, gains, heavy, high, lifting, lose, lose weight, main, maintaining, mass, muscle, place, program, reps, sense, strength, stronger, weak, won, wrong
    • Replies: 9
    • Views: 639
    08-11-2017, 09:08 PM Go to last post
  7. John Cena’s Hard Nocks Gym

    Started by Shrek, 22-10-2017 08:22 PM
    2 Staff Post(s) bad, big, bodyweight, cena, charges, der, eve, exercises, free, garage, gay, hats, john, machine, machines, man, men, real, url, warehouse, weigh, weights, yeah
    • Replies: 8
    • Views: 1,488
    27-10-2017, 08:19 AM Go to last post
  8. Moved: NBN may never make a profit

    Started by Shrek, 23-10-2017 09:16 AM
    •  
    •  
    • Replies: 0
    • Views: 408
    14-10-2017, 04:44 PM Go to last post
  9. 100 Squats

    Started by Stiffy, 02-10-2017 03:55 PM
    7 Pages
    1 2 3 ... 7
    4 Staff Post(s) 100, big, bodyweight, building, close, cream, day, deal, ext, hard, hat, high, hurt, lie, lol, probs, put, reps, shrek, squat, squats, stiffy, tapatalk, today, won
    • Replies: 68
    • Views: 2,926
    13-10-2017, 03:26 PM Go to last post
  10. Moved: Hcg

    Started by Brick, 12-10-2017 02:32 PM
    •  
    •  
  11. Brisbane teenager in intensive care after becoming trapped under gym equipment

    Started by Admin, 27-09-2017 05:19 PM
    4 Pages
    1 2 3 ... 4
    6 Staff Post(s) age, boy, brisbane, color, condition, emergency, equipment, exercising, facebook, gym, gym equipment, heal, health, male, news, people, phil, post, safe, safety, serious, staff, support, updated, working
    • Replies: 30
    • Views: 1,571
    04-10-2017, 01:37 PM Go to last post
  12. Mr Olympia 2017

    Started by Shrek, 03-07-2017 08:57 PM
    7 Pages
    1 2 3 ... 7
    47 Staff Post(s) 201, 2017, con, contest, day, drug, est, heal, health, ifbb, jail, life, long, offence, olympia, save, september, shi, shit, stuff, tapatalk, test, tests, updates, whe
    • Replies: 69
    • Views: 3,056
    03-10-2017, 10:15 PM Go to last post
  13. Sticking points

    Started by Goosey, 08-12-2010 09:59 AM
    points, sticking
    • Replies: 7
    • Views: 1,237
    02-10-2017, 05:50 PM Go to last post
  14. Ask Goosey

    Started by Stiffy, 18-09-2017 01:25 PM
    6 Pages
    1 2 3 ... 6
    11 Staff Post(s) bet, boyfriend, close, darkoz, fee, feet, friend, gay, girl, goose, guru, knee, leg, leg press, lifting, line, press, question, questions, shoulder, thought, thread, title, topic, wide
    • Replies: 53
    • Views: 1,990
    25-09-2017, 12:26 AM Go to last post
  15. Local bodybuilders ready for national stage

    Started by Admin, 22-09-2017 02:14 PM
    1 Staff Post(s) afternoon, australia, bit, bodybuilders, bodybuilding, day, fitness, front, gym, head, heal, health, high, hit, home, mind, motivated, personal, starting, stretching, time, training, weights, work, years
    • Replies: 1
    • Views: 435
    22-09-2017, 06:01 PM Go to last post
  16. Straight arm vs. bent arm lateral raises...

    Started by Admin, 17-04-2014 11:07 AM
    2 Pages
    1 2
    2 Staff Post(s) arm, arnold, bed, benefits, bent, bodybuilding, caused, damage, days, elbow, good, hat, keeping, lateral, raises, reading, research, school, shrek, slightly, spar, straight, system, watch, year
    • Replies: 17
    • Views: 2,139
    08-09-2017, 06:58 PM Go to last post
  17. Dallas McCarver Dead!

    Started by Fadi, 23-08-2017 02:38 AM
    3 Staff Post(s) #12, age, amp, ate, bit, blame, caused, champion, check, coming, copy, crea, creatine, dallas, dead, feature, food, hear, heart, hey, idea, incident, issue, news, sad, shock, stage, threads, video, wait, watch, year, years, young, youtube
    • Replies: 7
    • Views: 679
    07-09-2017, 02:54 PM Go to last post
  18. Piana exposed

    Started by Shrek, 29-08-2016 10:21 PM
    3 Pages
    1 2 3
    10 Staff Post(s) #12, 100, 100%, 190, 492, 774, bizarre, con, content, eve, exposed, good, nat, natty, piana, poor, shi, shit, shrek, side, tapatalk, ten, tent, url, vid
    • Replies: 20
    • Views: 3,247
    04-09-2017, 05:55 PM Go to last post
  19. One exercise or movement that puts you in heaven is…

    Started by Fadi, 10-10-2009 09:14 AM
    9 Pages
    1 2 3 ... 9
    1 Staff Post(s) bench, dumbells, exercise, heaven, is…, is…, movement, puts, row
    • Replies: 88
    • Views: 5,589
    30-08-2017, 09:52 AM Go to last post

Page 1 of 174 1231151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •