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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    13 Pages
    1 2 3 ... 13
    24 Staff Post(s) #12, 160, 201, 900, 955, actics, bodybuilding, break, dare, dream, explain, flex, good, hospital, ifbb, lawsuit, news, npc, story, tac, tactics, tapatalk, url, videos, watch
    • Replies: 129
    • Views: 19,744
    11-08-2017, 08:06 PM Go to last post
  2. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    195 Pages
    1 2 3 ... 195
    • Replies: 1,949
    • Views: 51,274
    05-08-2017, 07:48 PM Go to last post
  3. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 18,359
    30-06-2017, 07:28 AM Go to last post
  4. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    735 Pages
    1 2 3 ... 735
    • Replies: 7,346
    • Views: 529,916
    28-06-2017, 04:24 AM Go to last post
  5. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    129 Pages
    1 2 3 ... 129
    • Replies: 1,282
    • Views: 199,286
    25-06-2017, 05:35 PM Go to last post
  6. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    12 Pages
    1 2 3 ... 12
    14 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 110
    • Views: 19,109
    28-05-2017, 06:54 PM Go to last post
  7. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 272
    • Views: 15,418
    22-11-2016, 07:00 PM Go to last post
  8. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 15,301
    21-04-2016, 08:42 PM Go to last post
  9. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 7,859
    15-02-2014, 03:51 PM Go to last post
  10. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    15 Pages
    1 2 3 ... 15
    techniques, training
    • Replies: 143
    • Views: 32,907
    01-08-2013, 05:10 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 15,028
    15-01-2013, 09:29 AM Go to last post
    • Replies: 0
    • Views: 116
    14-10-2017, 03:44 PM Go to last post
  1. 100 Squats

    Started by Stiffy, 02-10-2017 02:55 PM
    7 Pages
    1 2 3 ... 7
    4 Staff Post(s) 100, big, bodyweight, building, close, cream, day, deal, ext, hard, hat, high, hurt, lie, lol, probs, put, reps, shrek, squat, squats, stiffy, tapatalk, today, won
    • Replies: 68
    • Views: 1,686
    13-10-2017, 02:26 PM Go to last post
  2. Moved: Hcg

    Started by Brick, 12-10-2017 01:32 PM
    •  
    •  
  3. Brisbane teenager in intensive care after becoming trapped under gym equipment

    Started by Admin, 27-09-2017 04:19 PM
    4 Pages
    1 2 3 ... 4
    6 Staff Post(s) age, boy, brisbane, color, condition, emergency, equipment, exercising, facebook, gym, gym equipment, heal, health, male, news, people, phil, post, safe, safety, serious, staff, support, updated, working
    • Replies: 30
    • Views: 622
    04-10-2017, 12:37 PM Go to last post
  4. Mr Olympia 2017

    Started by Shrek, 03-07-2017 07:57 PM
    7 Pages
    1 2 3 ... 7
    47 Staff Post(s) 201, 2017, con, contest, day, drug, est, heal, health, ifbb, jail, life, long, offence, olympia, save, september, shi, shit, stuff, tapatalk, test, tests, updates, whe
    • Replies: 69
    • Views: 1,881
    03-10-2017, 09:15 PM Go to last post
  5. Sticking points

    Started by Goosey, 08-12-2010 08:59 AM
    points, sticking
    • Replies: 7
    • Views: 1,000
    02-10-2017, 04:50 PM Go to last post
  6. Ask Goosey

    Started by Stiffy, 18-09-2017 12:25 PM
    6 Pages
    1 2 3 ... 6
    11 Staff Post(s) bet, boyfriend, close, darkoz, fee, feet, friend, gay, girl, goose, guru, knee, leg, leg press, lifting, line, press, question, questions, shoulder, thought, thread, title, topic, wide
    • Replies: 53
    • Views: 962
    24-09-2017, 11:26 PM Go to last post
  7. Local bodybuilders ready for national stage

    Started by Admin, 22-09-2017 01:14 PM
    1 Staff Post(s) afternoon, australia, bit, bodybuilders, bodybuilding, day, fitness, front, gym, head, heal, health, high, hit, home, mind, motivated, personal, starting, stretching, time, training, weights, work, years
    • Replies: 1
    • Views: 179
    22-09-2017, 05:01 PM Go to last post
  8. Straight arm vs. bent arm lateral raises...

    Started by Admin, 17-04-2014 10:07 AM
    2 Pages
    1 2
    2 Staff Post(s) arm, arnold, bed, benefits, bent, bodybuilding, caused, damage, days, elbow, good, hat, keeping, lateral, raises, reading, research, school, shrek, slightly, spar, straight, system, watch, year
    • Replies: 17
    • Views: 1,679
    08-09-2017, 05:58 PM Go to last post
  9. Dallas McCarver Dead!

    Started by Fadi, 23-08-2017 01:38 AM
    3 Staff Post(s) #12, age, amp, ate, bit, blame, caused, champion, check, coming, copy, crea, creatine, dallas, dead, feature, food, hear, heart, hey, idea, incident, issue, news, sad, shock, stage, threads, video, wait, watch, year, years, young, youtube
    • Replies: 7
    • Views: 415
    07-09-2017, 01:54 PM Go to last post
  10. Piana exposed

    Started by Shrek, 29-08-2016 09:21 PM
    3 Pages
    1 2 3
    10 Staff Post(s) #12, 100, 100%, 190, 492, 774, bizarre, con, content, eve, exposed, good, nat, natty, piana, poor, shi, shit, shrek, side, tapatalk, ten, tent, url, vid
    • Replies: 20
    • Views: 2,439
    04-09-2017, 04:55 PM Go to last post
  11. One exercise or movement that puts you in heaven is…

    Started by Fadi, 10-10-2009 08:14 AM
    9 Pages
    1 2 3 ... 9
    1 Staff Post(s) bench, dumbells, exercise, heaven, is…, is…, movement, puts, row
    • Replies: 88
    • Views: 4,370
    30-08-2017, 08:52 AM Go to last post
  12. Bodybuilding champ rich piana medically induced coma ... After emergency

    Started by Admin, 12-08-2017 05:31 PM
    4 Pages
    1 2 3 ... 4
    7 Staff Post(s) afternoon, arrived, article, bodybuilder, bodybuilding, california, color, day, ell, emergency, hey, home, hospital, induced, law, million, monday, pro, sports, story, week, won, working, year, years
    • Replies: 30
    • Views: 1,022
    28-08-2017, 10:00 PM Go to last post
    • Replies: 3
    • Views: 285
    23-08-2017, 10:42 AM Go to last post
  13. Bench Press - is it over rated outside of PL?

    Started by Stiffy, 20-08-2017 12:25 PM
    2 Pages
    1 2
    3 Staff Post(s) alternative, barbell, bench, bench press, builder, cool, darkoz, edi, edit, exercises, give, hat, mod, neg, pain, press, problems, rated, recommend, shoulder, shrek, side, thx, workouts, years
    • Replies: 18
    • Views: 626
    22-08-2017, 01:13 PM Go to last post
  14. My Goals - And any advice would be appreciated

    Started by Jimmy123, 20-08-2017 08:07 PM
    1 Staff Post(s) advice, based, beginning, bit, body, build, calories, cardio, circuit, day, diet, fat, forum, good, head, long, mass, muscle, plan, program, split, starting, things, training, weights
    • Replies: 3
    • Views: 297
    20-08-2017, 09:12 PM Go to last post
  15. Pansy Wrist: Is there a cure?

    Started by litebulb, 11-10-2009 12:50 PM
    5 Pages
    1 2 3 ... 5
    1 Staff Post(s) 200, 2008, bet, casey, cure, easily, finger, gene, hat, image, inch, lol, muscle, ouch, pansy, people, play, role, shrek, storm, thin, touch, wrist, wrists, young
    • Replies: 44
    • Views: 5,223
    20-08-2017, 01:20 PM Go to last post
  16. Advice for removing man boobs request

    Started by ausguerila, 30-07-2017 05:15 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 675
    18-08-2017, 09:42 PM Go to last post
  17. Bodybuilder dies after botched backflip attempt

    Started by Admin, 11-08-2017 02:57 PM
    3 Staff Post(s) bodybuilder, bodybuilding, breaking, camera, car, color, fitness, gym, head, hit, huge, injuries, legs, loss, magazine, mate, people, pictures, routine, run, shock, test, training, video, world
    • Replies: 4
    • Views: 355
    12-08-2017, 11:57 PM Go to last post
  18. Josh Lenartowicz post Tampa Pro win interview

    Started by Neddysmith, 11-08-2017 10:48 AM
    1 Staff Post(s) iherb, interview, josh, pos, post, pro, tampa, url, video, watch, win, youtube
    • Replies: 1
    • Views: 254
    11-08-2017, 04:43 PM Go to last post

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