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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    13 Pages
    1 2 3 ... 13
    24 Staff Post(s) #12, 160, 201, 900, 955, actics, bodybuilding, break, dare, dream, explain, flex, good, hospital, ifbb, lawsuit, news, npc, story, tac, tactics, tapatalk, url, videos, watch
    • Replies: 129
    • Views: 18,704
    11-08-2017, 08:06 PM Go to last post
  2. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    195 Pages
    1 2 3 ... 195
    • Replies: 1,949
    • Views: 49,390
    05-08-2017, 07:48 PM Go to last post
  3. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 17,219
    30-06-2017, 07:28 AM Go to last post
  4. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    735 Pages
    1 2 3 ... 735
    • Replies: 7,346
    • Views: 525,060
    28-06-2017, 04:24 AM Go to last post
  5. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    129 Pages
    1 2 3 ... 129
    • Replies: 1,282
    • Views: 196,582
    25-06-2017, 05:35 PM Go to last post
  6. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    12 Pages
    1 2 3 ... 12
    14 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 110
    • Views: 18,051
    28-05-2017, 06:54 PM Go to last post
  7. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 272
    • Views: 14,297
    22-11-2016, 07:00 PM Go to last post
  8. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 14,418
    21-04-2016, 08:42 PM Go to last post
  9. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 7,523
    15-02-2014, 03:51 PM Go to last post
  10. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    15 Pages
    1 2 3 ... 15
    techniques, training
    • Replies: 143
    • Views: 31,895
    01-08-2013, 05:10 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 14,489
    15-01-2013, 09:29 AM Go to last post
  1. Advice for removing man boobs request

    Started by ausguerila, 30-07-2017 05:15 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 227
    Yesterday, 08:31 AM Go to last post
  2. Piana exposed

    Started by Shrek, 29-08-2016 09:21 PM
    2 Pages
    1 2
    8 Staff Post(s) #12, 100, 100%, 190, 492, 774, bizarre, con, content, eve, exposed, good, nat, natty, piana, poor, shi, shit, shrek, side, tapatalk, ten, tent, url, vid
    • Replies: 17
    • Views: 1,647
    15-08-2017, 11:32 AM Go to last post
  3. Bodybuilder dies after botched backflip attempt

    Started by Admin, 11-08-2017 02:57 PM
    3 Staff Post(s) bodybuilder, bodybuilding, breaking, camera, car, color, fitness, gym, head, hit, huge, injuries, legs, loss, magazine, mate, people, pictures, routine, run, shock, test, training, video, world
    • Replies: 4
    • Views: 114
    12-08-2017, 11:57 PM Go to last post
    • Replies: 3
    • Views: 75
    12-08-2017, 07:26 PM Go to last post
  4. Mr Olympia 2017

    Started by Shrek, 03-07-2017 07:57 PM
    5 Pages
    1 2 3 ... 5
    31 Staff Post(s) 201, 2017, con, contest, day, drug, est, heal, health, ifbb, jail, life, long, offence, olympia, save, september, shi, shit, stuff, tapatalk, test, tests, updates, whe
    • Replies: 43
    • Views: 759
    11-08-2017, 05:50 PM Go to last post
  5. Josh Lenartowicz post Tampa Pro win interview

    Started by Neddysmith, 11-08-2017 10:48 AM
    1 Staff Post(s) iherb, interview, josh, pos, post, pro, tampa, url, video, watch, win, youtube
    • Replies: 1
    • Views: 67
    11-08-2017, 04:43 PM Go to last post
  6. Arnold v Phil

    Started by Shrek, 09-08-2017 10:32 PM
    1 Staff Post(s) 201, 2017, arnie, arnold, arse, ball, hard, hat, iherb, inch, interesting, phi, phil, sack, smaller, tapatalk, tha, true, url, waist, yeah
    • Replies: 3
    • Views: 82
    10-08-2017, 10:08 AM Go to last post
  7. Crazy Wheels

    Started by Shrek, 23-02-2016 07:53 PM
    2 Pages
    1 2
    5 Staff Post(s) 1073, 160, 201, crazy, darkoz, dry, enlargement, ffs, good, hell, hey, huge, iherb, john, meadows, nick, tapatalk, thread, ugly, url, week, wheel, wheels, yeah
    • Replies: 12
    • Views: 1,226
    09-08-2017, 10:23 PM Go to last post
  8. Bigger TrapS

    Started by Admin, 17-03-2014 05:37 PM
    12 Pages
    1 2 3 ... 12
    5 Staff Post(s) 158, amazon, arse, bigger, book, drop, ear, earn, easter, hat, lots, paul, people, retarded, retired, semi, shrek, shrug, small, stuff, tha, tiger, tight, traps, url
    • Replies: 115
    • Views: 3,807
    09-08-2017, 02:36 PM Go to last post
  9. machines

    Started by Acme, 04-06-2017 06:29 PM
    1 Staff Post(s) atm, attracting, building, bull, cha, change, decent, diet, don, ell, gym, hank, home, los, machine, machines, money, muscle, proper, row, tapatalk, tha, user, women, work
    • Replies: 8
    • Views: 413
    09-08-2017, 02:31 PM Go to last post
    • Replies: 9
    • Views: 584
    09-08-2017, 02:25 PM Go to last post
    • Replies: 6
    • Views: 321
    09-08-2017, 03:45 AM Go to last post
  10. Justin Wessels Defends his NABBA Title

    Started by Neddysmith, 08-08-2017 11:14 AM
    1 Staff Post(s) 021, 110, 150, 215, 690, amateur, association, back, bit, bodybuilders, courier, daily, dailytelegraph, june, justin, nabba, national, news, russia, southern, sport, story, title, url, world
    • Replies: 1
    • Views: 91
    08-08-2017, 11:22 AM Go to last post
  11. What is the greatest sacrifice you have made for bodybuilding?

    Started by Admin, 16-06-2017 10:14 AM
    2 Pages
    1 2
    6 Staff Post(s) anymore, beers, bet, bodybuilder, bodybuilding, cows, crossfit, don, est, forum, greatest, job, lot, made, make, money, pizza, run, runni, running, tapatalk, thi, thought, won, yeah
    • Replies: 19
    • Views: 583
    07-08-2017, 07:18 PM Go to last post
  12. What happened to Bodybuilding?

    Started by Shrek, 03-08-2017 10:23 PM
    1 Staff Post(s) 30%, 400, ausbb, bazza, bazza20, bodybuilding, confused, day, front, good, happened, images, ken, lol, meds, mick, site, stuff, talking, topic, url, video, watched, wtf, youtube
    • Replies: 5
    • Views: 160
    05-08-2017, 07:48 AM Go to last post
  13. Science is Shit

    Started by Stiffy, 30-07-2017 07:43 PM
    2 Pages
    1 2
    correct, dude, due, educated, finds, hat, hope, issues, macquarie, mate, neck, news, proof, radio, read, red, reliable, science, shi, shit, studies, study, tested, tha, week
    • Replies: 10
    • Views: 336
    04-08-2017, 04:44 AM Go to last post
    • Replies: 3
    • Views: 141
    01-08-2017, 03:39 AM Go to last post
  14. Joe Rogan Experience - Dorian Yates

    Started by Shrek, 27-07-2017 09:26 PM
    1 Staff Post(s) 150, 201, 2017, 585, fed, tapatalk, yates
    • Replies: 1
    • Views: 120
    27-07-2017, 09:31 PM Go to last post
    • Replies: 12
    • Views: 502
    25-07-2017, 10:24 PM Go to last post
  15. Machines in gym whats good whats bad?

    Started by kindred, 20-11-2009 07:36 PM
    4 Pages
    1 2 3 ... 4
    1 Staff Post(s) back, bad, ban, crazy, der, good, gym, heavy, incline, injury, join, knee, load, locks, lower, machine, machines, make, risk, safe, safety, sign, smith, squats, warning
    • Replies: 32
    • Views: 4,671
    25-07-2017, 01:41 PM Go to last post

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