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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    736 Pages
    1 2 3 ... 736
    • Replies: 7,357
    • Views: 533,852
    Yesterday, 05:28 AM Go to last post
  2. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    205 Pages
    1 2 3 ... 205
    • Replies: 2,040
    • Views: 55,002
    10-12-2017, 07:35 PM Go to last post
  3. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    129 Pages
    1 2 3 ... 129
    • Replies: 1,286
    • Views: 201,707
    17-11-2017, 01:41 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    14 Pages
    1 2 3 ... 14
    25 Staff Post(s) #12, 160, 201, 900, 955, actics, bodybuilding, break, dare, dream, explain, flex, good, hospital, ifbb, lawsuit, news, npc, story, tac, tactics, tapatalk, url, videos, watch
    • Replies: 130
    • Views: 20,758
    12-11-2017, 03:03 AM Go to last post
  5. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 19,304
    30-06-2017, 08:28 AM Go to last post
  6. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    12 Pages
    1 2 3 ... 12
    14 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 110
    • Views: 20,038
    28-05-2017, 07:54 PM Go to last post
  7. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    28 Pages
    1 2 3 ... 28
    • Replies: 272
    • Views: 16,404
    22-11-2016, 08:00 PM Go to last post
  8. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 16,052
    21-04-2016, 09:42 PM Go to last post
  9. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 8,153
    15-02-2014, 04:51 PM Go to last post
  10. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    15 Pages
    1 2 3 ... 15
    techniques, training
    • Replies: 143
    • Views: 33,809
    01-08-2013, 06:10 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 15,490
    15-01-2013, 10:29 AM Go to last post
  1. Pre-fatigue discussion

    Started by Goosey, 29-06-2016 04:17 PM
    2 Pages
    1 2
    12 Staff Post(s) discussion, exercise, extremely, important, join, joint, leg, machine, minutes, multi, muscle, press, quads, quick, real, recovery, road, sets, squat, things, thoughts, time, tire, wee, work
    • Replies: 19
    • Views: 1,519
    09-12-2017, 02:33 PM Go to last post
  2. Ring Dips

    Started by Stiffy, 18-11-2017 03:36 PM
    bit, con, control, dangerous, day, dip, dips, ear, experience, expert, fatigue, find, hey, losing, night, ring, sets, size, sound, thread, time, war, warns, whe, worried
    • Replies: 1
    • Views: 218
    03-12-2017, 08:03 AM Go to last post
  3. Advice for removing man boobs request

    Started by ausguerila, 30-07-2017 06:15 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,724
    27-11-2017, 04:22 PM Go to last post
  4. Bloke Shows Off Brand New Synthol-Enlarged Biceps

    Started by Admin, 20-11-2017 05:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 648
    25-11-2017, 08:08 PM Go to last post
  5. Lift heavy, lean out

    Started by Shrek, 05-11-2017 01:38 PM
    4 Staff Post(s) building, cuts, die, diet, end, flat, gains, heavy, high, lifting, lose, lose weight, main, maintaining, mass, muscle, place, program, reps, sense, strength, stronger, weak, won, wrong
    • Replies: 9
    • Views: 540
    08-11-2017, 09:08 PM Go to last post
  6. John Cena’s Hard Nocks Gym

    Started by Shrek, 22-10-2017 08:22 PM
    2 Staff Post(s) bad, big, bodyweight, cena, charges, der, eve, exercises, free, garage, gay, hats, john, machine, machines, man, men, real, url, warehouse, weigh, weights, yeah
    • Replies: 8
    • Views: 1,372
    27-10-2017, 08:19 AM Go to last post
  7. Moved: NBN may never make a profit

    Started by Shrek, 23-10-2017 09:16 AM
    •  
    •  
    • Replies: 0
    • Views: 318
    14-10-2017, 04:44 PM Go to last post
  8. 100 Squats

    Started by Stiffy, 02-10-2017 03:55 PM
    7 Pages
    1 2 3 ... 7
    4 Staff Post(s) 100, big, bodyweight, building, close, cream, day, deal, ext, hard, hat, high, hurt, lie, lol, probs, put, reps, shrek, squat, squats, stiffy, tapatalk, today, won
    • Replies: 68
    • Views: 2,483
    13-10-2017, 03:26 PM Go to last post
  9. Moved: Hcg

    Started by Brick, 12-10-2017 02:32 PM
    •  
    •  
  10. Brisbane teenager in intensive care after becoming trapped under gym equipment

    Started by Admin, 27-09-2017 05:19 PM
    4 Pages
    1 2 3 ... 4
    6 Staff Post(s) age, boy, brisbane, color, condition, emergency, equipment, exercising, facebook, gym, gym equipment, heal, health, male, news, people, phil, post, safe, safety, serious, staff, support, updated, working
    • Replies: 30
    • Views: 1,220
    04-10-2017, 01:37 PM Go to last post
  11. Mr Olympia 2017

    Started by Shrek, 03-07-2017 08:57 PM
    7 Pages
    1 2 3 ... 7
    47 Staff Post(s) 201, 2017, con, contest, day, drug, est, heal, health, ifbb, jail, life, long, offence, olympia, save, september, shi, shit, stuff, tapatalk, test, tests, updates, whe
    • Replies: 69
    • Views: 2,619
    03-10-2017, 10:15 PM Go to last post
  12. Sticking points

    Started by Goosey, 08-12-2010 09:59 AM
    points, sticking
    • Replies: 7
    • Views: 1,154
    02-10-2017, 05:50 PM Go to last post
  13. Ask Goosey

    Started by Stiffy, 18-09-2017 01:25 PM
    6 Pages
    1 2 3 ... 6
    11 Staff Post(s) bet, boyfriend, close, darkoz, fee, feet, friend, gay, girl, goose, guru, knee, leg, leg press, lifting, line, press, question, questions, shoulder, thought, thread, title, topic, wide
    • Replies: 53
    • Views: 1,655
    25-09-2017, 12:26 AM Go to last post
  14. Local bodybuilders ready for national stage

    Started by Admin, 22-09-2017 02:14 PM
    1 Staff Post(s) afternoon, australia, bit, bodybuilders, bodybuilding, day, fitness, front, gym, head, heal, health, high, hit, home, mind, motivated, personal, starting, stretching, time, training, weights, work, years
    • Replies: 1
    • Views: 360
    22-09-2017, 06:01 PM Go to last post
  15. Straight arm vs. bent arm lateral raises...

    Started by Admin, 17-04-2014 11:07 AM
    2 Pages
    1 2
    2 Staff Post(s) arm, arnold, bed, benefits, bent, bodybuilding, caused, damage, days, elbow, good, hat, keeping, lateral, raises, reading, research, school, shrek, slightly, spar, straight, system, watch, year
    • Replies: 17
    • Views: 1,999
    08-09-2017, 06:58 PM Go to last post
  16. Dallas McCarver Dead!

    Started by Fadi, 23-08-2017 02:38 AM
    3 Staff Post(s) #12, age, amp, ate, bit, blame, caused, champion, check, coming, copy, crea, creatine, dallas, dead, feature, food, hear, heart, hey, idea, incident, issue, news, sad, shock, stage, threads, video, wait, watch, year, years, young, youtube
    • Replies: 7
    • Views: 603
    07-09-2017, 02:54 PM Go to last post
  17. Piana exposed

    Started by Shrek, 29-08-2016 10:21 PM
    3 Pages
    1 2 3
    10 Staff Post(s) #12, 100, 100%, 190, 492, 774, bizarre, con, content, eve, exposed, good, nat, natty, piana, poor, shi, shit, shrek, side, tapatalk, ten, tent, url, vid
    • Replies: 20
    • Views: 2,955
    04-09-2017, 05:55 PM Go to last post
  18. One exercise or movement that puts you in heaven is…

    Started by Fadi, 10-10-2009 09:14 AM
    9 Pages
    1 2 3 ... 9
    1 Staff Post(s) bench, dumbells, exercise, heaven, is…, is…, movement, puts, row
    • Replies: 88
    • Views: 5,200
    30-08-2017, 09:52 AM Go to last post
  19. Bodybuilding champ rich piana medically induced coma ... After emergency

    Started by Admin, 12-08-2017 06:31 PM
    4 Pages
    1 2 3 ... 4
    7 Staff Post(s) afternoon, arrived, article, bodybuilder, bodybuilding, california, color, day, ell, emergency, hey, home, hospital, induced, law, million, monday, pro, sports, story, week, won, working, year, years
    • Replies: 30
    • Views: 1,630
    28-08-2017, 11:00 PM Go to last post

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