Page 1 of 176 1231151101 ... LastLast
Threads 1 to 20 of 3510

Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 134
    • Views: 33,318
    09-01-2019, 06:43 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 381
    • Views: 35,135
    29-12-2018, 01:10 PM Go to last post
  3. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 31,814
    23-12-2018, 03:09 PM Go to last post
  4. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    245 Pages
    1 2 3 ... 245
    • Replies: 2,449
    • Views: 96,061
    21-12-2018, 09:30 AM Go to last post
  5. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,298
    • Views: 232,786
    21-11-2018, 06:54 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 46,543
    05-05-2018, 12:14 AM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 588,120
    22-02-2018, 07:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 33,051
    30-06-2017, 08:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 25,792
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 11,648
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 20,719
    15-01-2013, 10:29 AM Go to last post
  1. Why do you train?

    Started by The Hulk, 16-08-2009 11:30 PM
    13 Pages
    1 2 3 ... 13
    3 Staff Post(s) bodybuilding, bullshit, bump, color, drive, driven, gym, hear, mass, muscle, phan, phantom, question, shi, shit, size, strength, style, talking, thread, threads, tom, train, training, women
    • Replies: 124
    • Views: 11,931
    18-02-2019, 10:16 PM Go to last post
  2. First two weeks to a month training?

    Started by blakey72, 02-01-2019 09:40 PM
    4 Pages
    1 2 3 ... 4
    10 Staff Post(s) art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 34
    • Views: 961
    18-02-2019, 10:01 PM Go to last post
  3. Topic of the Week- How Can One Prevent Overtraining?

    Started by Admin, 10-08-2011 11:46 AM
    13 Pages
    1 2 3 ... 13
    22 Staff Post(s) 480, admin, case, eat, faster, food, handle, hard, hat, hgh, make, overtraining, prevent, rain, recover, shoot, size, steroids, symptoms, tha, topic, usual, week, won, work
    • Replies: 125
    • Views: 3,821
    18-02-2019, 09:26 PM Go to last post
  4. 4 day split

    Started by Titicaca, 12-02-2019 04:38 PM
    2 Staff Post(s) abs, back, bet, bis, bodyweight, calves, chest, day, difference, fri, grow, growth, ins, legs, makes, mate, mon, routine, shoulders, split, sun, thi, thurs, tris, tues
    • Replies: 6
    • Views: 211
    14-02-2019, 05:35 AM Go to last post
  5. Ronnie Coleman will never walk again

    Started by Shrek, 01-11-2018 09:08 AM
    8 Pages
    1 2 3 ... 8
    18 Staff Post(s) alive, coleman, doc, doctors, give, god, hank, hard, hat, men, rest, ron, ronnie, tha, tool, training, true, upset, url, walk, watch, weekly, whe, won, youtube
    • Replies: 79
    • Views: 2,979
    06-02-2019, 12:27 AM Go to last post
  6. Effexor XR

    Started by Aaughan, 24-01-2019 02:29 AM
    1 Staff Post(s) art, bulking, burn, calories, case, depression, difference, fat, goal, guys, hey, lbs, lean, lose, lose weight, mon, month, october, original, people, reading, set, star, start, things
    • Replies: 1
    • Views: 165
    24-01-2019, 06:33 AM Go to last post
    • Replies: 2
    • Views: 316
    18-12-2018, 05:47 AM Go to last post
  7. Has your training changed as you get older?

    Started by Admin, 30-03-2014 03:43 PM
    7 Pages
    1 2 3 ... 7
    8 Staff Post(s) 100, body, break, changed, day, fatigue, full, half, increase, injuries, ins, inte, intensity, older, reps, set, stay, target, terms, training, wee, weigh, weight, work, workouts
    • Replies: 68
    • Views: 3,704
    13-12-2018, 04:50 AM Go to last post
  8. Who Actually Lifts?

    Started by Big Mick, 28-03-2018 04:26 PM
    13 Pages
    1 2 3 ... 13
    9 Staff Post(s) assistance, basic, build, drive, foot, forum, free, gym, gyms, hat, hats, hey, home, interesting, members, minutes, people, posts, program, thrown, time, times, training, week, weights
    • Replies: 125
    • Views: 5,625
    25-11-2018, 12:37 PM Go to last post
  9. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 2,542
    24-11-2018, 12:39 PM Go to last post
  10. How many times a week do you train legs?

    Started by Admin, 24-04-2014 11:06 AM
    3 Pages
    1 2 3
    4 Staff Post(s) comp, day, eve, front, hate, imo, legs, love, optimal, preparing, rain, relationship, saturday, ship, speed, squat, squats, stuff, tapatalk, times, train, week, whe, work, yeah
    • Replies: 27
    • Views: 2,340
    21-11-2018, 08:13 PM Go to last post
  11. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 06:39 PM
    2 Pages
    1 2
    1 Staff Post(s) achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 1,295
    03-11-2018, 06:52 AM Go to last post
  12. testosterone levels

    Started by MegaA, 23-09-2018 03:09 PM
    2 Pages
    1 2
    2 Staff Post(s) 220, 452, age, average, body, donít, easier, fat, google, heal, healthy, hit, idea, level, levels, long, low, male, moo, muscle, range, table, testosterone, url, worry
    • Replies: 10
    • Views: 1,362
    21-10-2018, 07:42 PM Go to last post
    • Replies: 4
    • Views: 824
    14-10-2018, 09:55 PM Go to last post
  13. 5/3/1 Wendler

    Started by Mickdog, 26-09-2018 10:26 PM
    5/3/1, art, average, bro, bros, day, easy, end, give, gym, hard, ins, middle, program, pump, shi, shits, simple, star, start, sticky, variety, volume, wendler, works
    • Replies: 8
    • Views: 843
    28-09-2018, 08:20 PM Go to last post
  14. 1001 Muscle Building Tips

    Started by Admin, 20-02-2014 03:09 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 91
    • Views: 6,157
    26-09-2018, 10:43 PM Go to last post
  15. What's happened to lucky hatzipantelis?

    Started by Neddysmith, 10-02-2015 04:11 PM
    2 Pages
    1 2
    age, asylum, back, bodybuilding, crazy, days, good, happened, hatzipantelis, issues, listening, lucky, muscle, personal, podcasts, prepping, radio, show, stage, unders, understanding, user, wait, years
    • Replies: 11
    • Views: 3,722
    24-09-2018, 10:33 PM Go to last post
  16. Strength Vs Endurance

    Started by 0ni, 06-09-2018 07:33 PM
    1 Staff Post(s) 5kg, amount, build, building, dura, eve, exercises, frame, great, hat, increase, increased, increasing, minute, mon, month, muscle, muscular, run, strength, stronger, tha, time, ute, volume
    • Replies: 3
    • Views: 759
    24-09-2018, 10:09 PM Go to last post
  17. Mr Olympia 2018

    Started by WoodyAllen, 29-08-2018 03:42 AM
    9 Pages
    1 2 3 ... 9
    42 Staff Post(s) amp, beau, beauty, bodybuilder, gym, happened, interested, led, lineup, main, maintaining, olympia, phil, post, powerlifter, rats, set, stars, starting, thread, video, watch, weeks, year, youtube
    • Replies: 89
    • Views: 4,036
    20-09-2018, 03:36 AM Go to last post
  18. New training frequency study: 5x beats 2x

    Started by Stiffy, 14-08-2018 11:36 AM
    3 Pages
    1 2 3
    2 Staff Post(s) beats, beneficial, bodybuilding, development, ess, frequency, good, greater, grow, growth, high, led, muscle, resistance, strength, study, subs, tha, thick, thickness, trained, traini, training, url, week
    • Replies: 24
    • Views: 2,337
    14-09-2018, 01:54 AM Go to last post

Page 1 of 176 1231151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •