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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    246 Pages
    1 2 3 ... 246
    • Replies: 2,452
    • Views: 101,126
    19-05-2019, 09:55 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 139
    • Views: 36,056
    03-03-2019, 12:01 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 381
    • Views: 36,409
    29-12-2018, 12:10 PM Go to last post
  4. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 33,003
    23-12-2018, 02:09 PM Go to last post
  5. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,298
    • Views: 238,956
    21-11-2018, 05:54 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 47,484
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 601,207
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 34,135
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 26,472
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 11,966
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 21,152
    15-01-2013, 09:29 AM Go to last post
  1. Reasonable time frame to gain 10kgs?

    Started by coolhand78, 26-04-2014 12:38 PM
    10kgs, frame, gain, reasonable, time
    • Replies: 9
    • Views: 1,115
    26-04-2014, 03:17 PM Go to last post
  2. Your Dream Gym?

    Started by Admin, 24-04-2014 10:01 AM
    2 Pages
    1 2
    dream, gym
    • Replies: 10
    • Views: 1,888
    25-04-2014, 10:02 PM Go to last post
    • Replies: 2
    • Views: 409
    25-04-2014, 11:16 AM Go to last post
  3. Federations

    Started by jzpowahz, 23-04-2014 12:16 PM
    2 Pages
    1 2
    federations
    • Replies: 11
    • Views: 779
    25-04-2014, 09:44 AM Go to last post
  4. Who are you mirin?

    Started by Admin, 24-04-2014 10:22 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,411
    24-04-2014, 10:20 PM Go to last post
  5. Spotting?

    Started by hugoti, 23-04-2014 11:43 AM
    2 Pages
    1 2
    spotting
    • Replies: 16
    • Views: 983
    24-04-2014, 12:22 PM Go to last post
  6. Last thought?

    Started by Admin, 24-04-2014 09:59 AM
    thought
    • Replies: 5
    • Views: 599
    24-04-2014, 12:00 PM Go to last post
    • Replies: 0
    • Views: 962
    24-04-2014, 09:48 AM Go to last post
    • Replies: 0
    • Views: 560
    22-04-2014, 12:55 PM Go to last post
    • Replies: 0
    • Views: 855
    22-04-2014, 12:55 PM Go to last post
  7. Beginners workout [ mass & strength optimized]

    Started by Admin, 22-04-2014 12:01 PM
    beginners, mass, optimized, strength, workout
    • Replies: 2
    • Views: 630
    22-04-2014, 12:51 PM Go to last post
  8. it is Sunday. Tell us your Victory this week.

    Started by Admin, 20-04-2014 05:00 PM
    sunday, victory, week
    • Replies: 5
    • Views: 646
    21-04-2014, 10:53 PM Go to last post
  9. Help please!

    Started by antlax, 01-04-2014 05:28 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 94
    • Views: 4,514
    17-04-2014, 09:52 AM Go to last post
  10. pros and cons of home AND gym training

    Started by Admin, 15-04-2014 12:03 AM
    2 Pages
    1 2
    cons, gym, home, pros, training
    • Replies: 12
    • Views: 1,866
    16-04-2014, 06:07 PM Go to last post
    • Replies: 2
    • Views: 749
    15-04-2014, 11:17 PM Go to last post
  11. Bench Press Question

    Started by Hombre, 10-04-2014 07:33 PM
    3 Pages
    1 2 3
    bench, press, question
    • Replies: 29
    • Views: 2,988
    14-04-2014, 11:01 AM Go to last post
  12. it is Sunday. Tell us your Victory this week.

    Started by Admin, 13-04-2014 05:00 PM
    2 Pages
    1 2
    sunday, victory, week
    • Replies: 10
    • Views: 1,216
    14-04-2014, 01:44 AM Go to last post
  13. How the 2001 mr. Olympia was fixed!

    Started by Shrek, 13-04-2014 08:59 PM
    • Replies: 0
    • Views: 592
    13-04-2014, 08:59 PM Go to last post
    • Replies: 1
    • Views: 761
    13-04-2014, 08:34 PM Go to last post
  14. Barbell Denim - jeans for lifters - kickstarter

    Started by Admin, 13-04-2014 03:45 PM
    barbell, denim, jeans, kickstarter, lifters
    • Replies: 1
    • Views: 855
    13-04-2014, 08:30 PM Go to last post

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