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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 274,335
    27-10-2019, 07:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 06:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 131,802
    02-10-2019, 09:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 10:14 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 02:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 48,346
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 09:29 AM Go to last post
  1. What is your training philosophy?

    Started by Admin, 04-05-2014 08:23 PM
    3 Pages
    1 2 3
    philosophy, training
    • Replies: 29
    • Views: 1,862
    07-05-2014, 10:38 AM Go to last post
  2. Bodybuilders with scoliosis?

    Started by Admin, 06-05-2014 05:20 PM
    bodybuilders, scoliosis
    • Replies: 5
    • Views: 1,514
    06-05-2014, 11:46 PM Go to last post
    • Replies: 2
    • Views: 1,062
    06-05-2014, 11:34 PM Go to last post
  3. Kane Sumabat on simply shredded

    Started by jzpowahz, 06-05-2014 02:38 PM
    kane, shredded, simply, sumabat
    • Replies: 1
    • Views: 603
    06-05-2014, 03:06 PM Go to last post
  4. Impressive 70+ years weight trainers and lifters

    Started by spartacus, 05-05-2014 10:00 PM
    impressive, lifters, trainers, weight, years
    • Replies: 3
    • Views: 875
    05-05-2014, 10:05 PM Go to last post
  5. Warming up

    Started by hugoti, 05-05-2014 05:26 PM
    2 Pages
    1 2
    warming
    • Replies: 12
    • Views: 1,114
    05-05-2014, 09:21 PM Go to last post
  6. How many gyms have you trained in?

    Started by Admin, 04-05-2014 08:31 PM
    2 Pages
    1 2
    gyms, trained
    • Replies: 10
    • Views: 1,800
    05-05-2014, 09:14 PM Go to last post
  7. it is Sunday. Tell us your Victory this week.

    Started by Admin, 04-05-2014 05:00 PM
    2 Pages
    1 2
    sunday, victory, week
    • Replies: 12
    • Views: 1,270
    05-05-2014, 12:25 PM Go to last post
  8. Want to share a Garage Gym DIY?

    Started by Admin, 04-05-2014 08:39 PM
    diy, garage, gym, share
    • Replies: 0
    • Views: 593
    04-05-2014, 08:39 PM Go to last post
  9. 45 degree sled leg press

    Started by Ginne, 18-04-2014 03:22 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 3,583
    03-05-2014, 08:39 PM Go to last post
    • Replies: 0
    • Views: 1,311
    02-05-2014, 03:23 PM Go to last post
  10. Serge Nubret approach to traning

    Started by spartacus, 30-04-2014 05:21 PM
    2 Pages
    1 2
    approach, nubret, serge, traning
    • Replies: 12
    • Views: 1,462
    01-05-2014, 05:47 AM Go to last post
  11. Gary Lewer training and approach

    Started by spartacus, 30-04-2014 06:10 PM
    approach, gary, lewer, training
    • Replies: 5
    • Views: 666
    30-04-2014, 08:26 PM Go to last post
  12. StrongLifts or Starting Strength?

    Started by Admin, 22-04-2014 12:58 PM
    5 Pages
    1 2 3 ... 5
    starting, strength, stronglifts
    • Replies: 46
    • Views: 2,661
    30-04-2014, 02:11 PM Go to last post
  13. Leg-Arm ratio

    Started by Johnnie Walker, 27-04-2014 04:50 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,372
    30-04-2014, 11:18 AM Go to last post
  14. Lifters with asthma:

    Started by Admin, 30-04-2014 01:04 AM
    asthma, lifters
    • Replies: 0
    • Views: 491
    30-04-2014, 01:04 AM Go to last post
  15. Help me tweak my 4 day upper/lower routine

    Started by Semillon, 24-04-2014 01:31 PM
    day, routine, tweak, upper or lower
    • Replies: 8
    • Views: 1,315
    28-04-2014, 09:42 PM Go to last post
  16. it is Sunday. Tell us your Victory this week.

    Started by Admin, 27-04-2014 05:00 PM
    2 Pages
    1 2
    sunday, victory, week
    • Replies: 12
    • Views: 1,315
    28-04-2014, 01:25 PM Go to last post
    • Replies: 65
    • Views: 4,201
    28-04-2014, 01:16 PM Go to last post
  17. Gooby

    Started by 0ni, 26-04-2014 09:46 PM
    3 Pages
    1 2 3
    gooby
    • Replies: 26
    • Views: 1,544
    27-04-2014, 07:06 PM Go to last post

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