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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 255,078
    27-10-2019, 08:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 41,878
    27-10-2019, 07:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 116,215
    02-10-2019, 10:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 41,378
    31-07-2019, 05:34 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 37,268
    23-12-2018, 03:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 51,684
    05-05-2018, 12:14 AM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 623,046
    22-02-2018, 07:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 39,088
    30-06-2017, 08:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 29,985
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 13,370
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 23,073
    15-01-2013, 10:29 AM Go to last post
    • Replies: 0
    • Views: 1,246
    02-05-2014, 04:23 PM Go to last post
  1. Serge Nubret approach to traning

    Started by spartacus, 30-04-2014 06:21 PM
    2 Pages
    1 2
    approach, nubret, serge, traning
    • Replies: 12
    • Views: 1,335
    01-05-2014, 06:47 AM Go to last post
  2. Gary Lewer training and approach

    Started by spartacus, 30-04-2014 07:10 PM
    approach, gary, lewer, training
    • Replies: 5
    • Views: 586
    30-04-2014, 09:26 PM Go to last post
  3. StrongLifts or Starting Strength?

    Started by Admin, 22-04-2014 01:58 PM
    5 Pages
    1 2 3 ... 5
    starting, strength, stronglifts
    • Replies: 46
    • Views: 2,404
    30-04-2014, 03:11 PM Go to last post
  4. Leg-Arm ratio

    Started by Johnnie Walker, 27-04-2014 05:50 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,274
    30-04-2014, 12:18 PM Go to last post
  5. Lifters with asthma:

    Started by Admin, 30-04-2014 02:04 AM
    asthma, lifters
    • Replies: 0
    • Views: 445
    30-04-2014, 02:04 AM Go to last post
  6. Help me tweak my 4 day upper/lower routine

    Started by Semillon, 24-04-2014 02:31 PM
    day, routine, tweak, upper or lower
    • Replies: 8
    • Views: 1,209
    28-04-2014, 10:42 PM Go to last post
  7. it is Sunday. Tell us your Victory this week.

    Started by Admin, 27-04-2014 06:00 PM
    2 Pages
    1 2
    sunday, victory, week
    • Replies: 12
    • Views: 1,191
    28-04-2014, 02:25 PM Go to last post
    • Replies: 65
    • Views: 3,951
    28-04-2014, 02:16 PM Go to last post
  8. Gooby

    Started by 0ni, 26-04-2014 10:46 PM
    3 Pages
    1 2 3
    gooby
    • Replies: 26
    • Views: 1,375
    27-04-2014, 08:06 PM Go to last post
  9. Reasonable time frame to gain 10kgs?

    Started by coolhand78, 26-04-2014 01:38 PM
    10kgs, frame, gain, reasonable, time
    • Replies: 9
    • Views: 1,304
    26-04-2014, 04:17 PM Go to last post
  10. Your Dream Gym?

    Started by Admin, 24-04-2014 11:01 AM
    2 Pages
    1 2
    dream, gym
    • Replies: 10
    • Views: 2,078
    25-04-2014, 11:02 PM Go to last post
    • Replies: 2
    • Views: 485
    25-04-2014, 12:16 PM Go to last post
  11. Federations

    Started by jzpowahz, 23-04-2014 01:16 PM
    2 Pages
    1 2
    federations
    • Replies: 11
    • Views: 932
    25-04-2014, 10:44 AM Go to last post
  12. Who are you mirin?

    Started by Admin, 24-04-2014 11:22 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,662
    24-04-2014, 11:20 PM Go to last post
  13. Spotting?

    Started by hugoti, 23-04-2014 12:43 PM
    2 Pages
    1 2
    spotting
    • Replies: 16
    • Views: 1,172
    24-04-2014, 01:22 PM Go to last post
  14. Last thought?

    Started by Admin, 24-04-2014 10:59 AM
    thought
    • Replies: 5
    • Views: 711
    24-04-2014, 01:00 PM Go to last post
    • Replies: 0
    • Views: 1,057
    24-04-2014, 10:48 AM Go to last post
    • Replies: 0
    • Views: 668
    22-04-2014, 01:55 PM Go to last post
    • Replies: 0
    • Views: 952
    22-04-2014, 01:55 PM Go to last post

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