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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    24 Pages
    1 2 3 ... 24
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 230
    • Views: 48,346
    25-02-2021, 02:27 PM Go to last post
  2. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    131 Pages
    1 2 3 ... 131
    • Replies: 1,300
    • Views: 274,335
    28-12-2020, 08:23 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    249 Pages
    1 2 3 ... 249
    • Replies: 2,482
    • Views: 131,802
    18-10-2020, 01:06 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 07:02 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 11:14 PM Go to last post
  6. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 03:09 PM Go to last post
  7. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    05-05-2018, 12:14 AM Go to last post
  8. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 07:44 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 10:29 AM Go to last post
  1. Beginner training program

    Started by pak, 04-12-2006 08:13 PM
    beginner, program, training
    • Replies: 0
    • Views: 1,001
    04-12-2006, 08:13 PM Go to last post
  2. critique my split

    Started by woody, 03-12-2006 03:36 PM
    critique, split
    • Replies: 2
    • Views: 1,189
    03-12-2006, 03:40 PM Go to last post
  3. My workout (2 day split)

    Started by pak, 03-12-2006 11:52 AM
    day, split, workout
    • Replies: 1
    • Views: 1,303
    03-12-2006, 11:59 AM Go to last post
  4. What is HIIT?

    Started by mick, 02-12-2006 04:54 PM
    hiit
    • Replies: 1
    • Views: 1,000
    02-12-2006, 04:54 PM Go to last post
  5. Starting Weights?

    Started by jon, 02-12-2006 02:45 PM
    starting, weights
    • Replies: 2
    • Views: 1,061
    02-12-2006, 03:02 PM Go to last post
  6. [Article] Stretching exercises for Injury Prevention

    Started by biftek, 01-12-2006 11:07 PM
    exercises, injury, prevention, stretching, [Article]
    • Replies: 0
    • Views: 1,122
    01-12-2006, 11:07 PM Go to last post
  7. Exercise for Chest

    Started by biftek, 01-12-2006 11:43 AM
    chest, exercise
    • Replies: 6
    • Views: 2,551
    01-12-2006, 11:51 AM Go to last post
  8. Midget squatting

    Started by nics, 30-11-2006 08:35 PM
    midget, squatting
    • Replies: 0
    • Views: 1,279
    30-11-2006, 08:35 PM Go to last post
  9. Noobie exercise plan

    Started by pringles, 30-11-2006 04:40 PM
    exercise, noobie, plan
    • Replies: 1
    • Views: 1,228
    30-11-2006, 05:18 PM Go to last post
  10. Dumbbell & Barbell 3 day Home Based Workout

    Started by Admin, 30-11-2006 04:18 PM
    barbell, based, day, dumbbell, home, workout
    • Replies: 0
    • Views: 3,790
    30-11-2006, 04:18 PM Go to last post
  11. Wheelchair bodybuilding

    Started by Admin, 30-11-2006 03:17 PM
    bodybuilding, wheelchair
    • Replies: 0
    • Views: 1,491
    30-11-2006, 03:17 PM Go to last post
  12. Worlds Biggest Bodybuilder

    Started by biftek, 30-11-2006 01:14 PM
    biggest, bodybuilder, worlds
    • Replies: 2
    • Views: 1,689
    30-11-2006, 01:18 PM Go to last post
  13. [Article] Exercises for Back

    Started by biftek, 28-11-2006 12:57 PM
    exercises, [Article]
    • Replies: 7
    • Views: 4,035
    28-11-2006, 01:21 PM Go to last post
  14. [Article] Exercises for Legs, Hips and glutes

    Started by biftek, 27-11-2006 10:58 PM
    2 Pages
    1 2
    exercises, glutes, hips, legs, [Article]
    • Replies: 10
    • Views: 4,435
    27-11-2006, 11:39 PM Go to last post
  15. Bodybuilding Tips

    Started by biftek, 27-11-2006 10:55 PM
    bodybuilding, tips
    • Replies: 0
    • Views: 1,356
    27-11-2006, 10:55 PM Go to last post
  16. Moved: being a cheap kent

    Started by , 27-03-2013 03:56 PM
    cheap, kent
    •  
    •  
  17. Moved: here we again...

    Started by , 24-03-2013 03:32 PM
    •  
    •  
  18. Moved: Shoulder Flexibility & RC health q's

    Started by , 21-01-2013 09:42 PM
    flexibility, health, shoulder
    •  
    •  
  19. Moved: Mark Thompson Shepparton

    Started by , 09-05-2013 02:34 PM
    mark, shepparton, thompson
    •  
    •  
  20. Moved: oh no its gone mainstream! !

    Started by , 08-06-2013 12:59 PM
    mainstream
    •  
    •  

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