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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 274,335
    27-10-2019, 07:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 06:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 131,802
    02-10-2019, 09:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 10:14 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 02:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 48,346
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 09:29 AM Go to last post
  1. Dumbell only workout.. is it doable?

    Started by wired, 12-12-2006 08:13 PM
    doable, dumbell, workout
    • Replies: 2
    • Views: 1,057
    12-12-2006, 08:17 PM Go to last post
  2. Do those Aerofit/Aerowalk things actually work?

    Started by pak, 11-12-2006 01:20 PM
    aerofit or aerowalk, things, work
    • Replies: 1
    • Views: 1,345
    11-12-2006, 01:21 PM Go to last post
  3. Suggestions on how to build mass [newbie]

    Started by benny, 09-12-2006 09:23 AM
    build, mass, newbie, suggestions
    • Replies: 2
    • Views: 1,197
    09-12-2006, 09:30 AM Go to last post
  4. Warm Up

    Started by woody, 06-12-2006 06:16 PM
    warm
    • Replies: 1
    • Views: 765
    06-12-2006, 06:18 PM Go to last post
  5. dumbbell workout

    Started by TinTin, 05-12-2006 02:56 PM
    dumbbell, workout
    • Replies: 0
    • Views: 807
    05-12-2006, 02:56 PM Go to last post
  6. Stretching exercises for Injury Prevention

    Started by TinTin, 05-12-2006 02:17 PM
    exercises, injury, prevention, stretching
    • Replies: 0
    • Views: 884
    05-12-2006, 02:17 PM Go to last post
  7. [Article] Workout Without a Gym

    Started by TinTin, 05-12-2006 11:03 AM
    gym, workout, [Article]
    • Replies: 0
    • Views: 895
    05-12-2006, 11:03 AM Go to last post
  8. Beginner to Intermediate Training Routine

    Started by TinTin, 05-12-2006 10:14 AM
    beginner, intermediate, routine, training
    • Replies: 1
    • Views: 1,036
    05-12-2006, 10:17 AM Go to last post
  9. [Article] Stretching Exercises

    Started by jon, 05-12-2006 09:11 AM
    exercises, stretching, [Article]
    • Replies: 0
    • Views: 936
    05-12-2006, 09:11 AM Go to last post
  10. Beginner training program

    Started by pak, 04-12-2006 07:13 PM
    beginner, program, training
    • Replies: 0
    • Views: 1,001
    04-12-2006, 07:13 PM Go to last post
  11. critique my split

    Started by woody, 03-12-2006 02:36 PM
    critique, split
    • Replies: 2
    • Views: 1,189
    03-12-2006, 02:40 PM Go to last post
  12. My workout (2 day split)

    Started by pak, 03-12-2006 10:52 AM
    day, split, workout
    • Replies: 1
    • Views: 1,303
    03-12-2006, 10:59 AM Go to last post
  13. What is HIIT?

    Started by mick, 02-12-2006 03:54 PM
    hiit
    • Replies: 1
    • Views: 1,000
    02-12-2006, 03:54 PM Go to last post
  14. Starting Weights?

    Started by jon, 02-12-2006 01:45 PM
    starting, weights
    • Replies: 2
    • Views: 1,061
    02-12-2006, 02:02 PM Go to last post
  15. [Article] Stretching exercises for Injury Prevention

    Started by biftek, 01-12-2006 10:07 PM
    exercises, injury, prevention, stretching, [Article]
    • Replies: 0
    • Views: 1,122
    01-12-2006, 10:07 PM Go to last post
  16. Exercise for Chest

    Started by biftek, 01-12-2006 10:43 AM
    chest, exercise
    • Replies: 6
    • Views: 2,551
    01-12-2006, 10:51 AM Go to last post
  17. Midget squatting

    Started by nics, 30-11-2006 07:35 PM
    midget, squatting
    • Replies: 0
    • Views: 1,279
    30-11-2006, 07:35 PM Go to last post
  18. Noobie exercise plan

    Started by pringles, 30-11-2006 03:40 PM
    exercise, noobie, plan
    • Replies: 1
    • Views: 1,228
    30-11-2006, 04:18 PM Go to last post
  19. Dumbbell & Barbell 3 day Home Based Workout

    Started by Admin, 30-11-2006 03:18 PM
    barbell, based, day, dumbbell, home, workout
    • Replies: 0
    • Views: 3,790
    30-11-2006, 03:18 PM Go to last post
  20. Wheelchair bodybuilding

    Started by Admin, 30-11-2006 02:17 PM
    bodybuilding, wheelchair
    • Replies: 0
    • Views: 1,491
    30-11-2006, 02:17 PM Go to last post

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