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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 274,335
    27-10-2019, 07:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 06:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 131,802
    02-10-2019, 09:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 10:14 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 02:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 48,346
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 09:29 AM Go to last post
  1. Rest / Pause

    Started by Shrek, 07-11-2016 10:18 PM
    3 Staff Post(s) blow, doms, hat, long, negatives, pause, perform, real, reps, rest, ric, sets, slow, strict, takes, tan, tantra, tha, tra, whe, wrong
    • Replies: 3
    • Views: 1,520
    08-11-2016, 07:26 AM Go to last post
  2. Repetition

    Started by Goosey, 16-10-2010 11:33 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) art, back, break, broke, broken, clarification, completed, don, exercise, hank, mind, mix, mobile, repetition, reps, set, size, star, start, target, tha, understand, whe, work, works
    • Replies: 44
    • Views: 7,085
    05-11-2016, 03:01 PM Go to last post
    • Replies: 0
    • Views: 1,020
    03-11-2016, 09:21 PM Go to last post
  3. Guess The Bodybuilder

    Started by Shrek, 02-10-2011 03:35 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 230
    • Views: 16,002
    03-11-2016, 11:03 AM Go to last post
  4. What is your workout routine?

    Started by Admin, 06-11-2015 04:24 PM
    4 Pages
    1 2 3 ... 4
    2 Staff Post(s) bench, cardio, control, day, feel, front, half, high, intensity, lbs, leg, lol, lower, machine, months, press, program, pullups, rear, routine, rows, squats, strength, week, workout
    • Replies: 37
    • Views: 5,537
    01-11-2016, 04:21 AM Go to last post
    • Replies: 5
    • Views: 2,327
    29-10-2016, 02:14 PM Go to last post
  5. 2016 Olympia Europe Prejudging

    Started by Fadi, 28-10-2016 11:12 PM
    1 Staff Post(s) 201, back, esp, europe, good, olympia, poses, prejudging, probs, video, watch, youtube
    • Replies: 1
    • Views: 1,067
    29-10-2016, 10:46 AM Go to last post
    • Replies: 20
    • Views: 4,438
    28-10-2016, 05:15 AM Go to last post
  6. Natty or not...

    Started by Repacked, 31-07-2014 10:51 PM
    5 Pages
    1 2 3 ... 5
    2 Staff Post(s) 101, 121, 200, 2007, 201, 2010, big, bigger, bodybuilding, con, content, contest, est, fun, images, martin, media, nat, natty, supplement, ten, tent, test, tha, tim
    • Replies: 42
    • Views: 7,522
    27-10-2016, 06:22 PM Go to last post
  7. Meet Ipswich's own 'Mr Queensland' of bodybuilding

    Started by Admin, 22-10-2016 12:13 PM
    1 Staff Post(s) advice, australia, bodybuilders, bodybuilding, cook, day, diet, exercise, fitness, gym, heal, important, long, makes, muscle, people, plan, talking, time, tips, true, view, work, world, year
    • Replies: 6
    • Views: 2,494
    25-10-2016, 08:58 AM Go to last post
    • Replies: 6
    • Views: 2,366
    25-10-2016, 12:52 AM Go to last post
  8. What does your typical week at the gym look like?

    Started by Admin, 22-09-2016 08:20 AM
    3 Pages
    1 2 3
    3 Staff Post(s) 1 or 2, average, barbell, color, days, exercise, full, gym, home, hour, lifting, muscle, rain, reps, resistance, rest, schedule, sets, size, started, train, training, typical, week, working
    • Replies: 24
    • Views: 4,305
    23-10-2016, 07:36 PM Go to last post
    • Replies: 7
    • Views: 1,859
    23-10-2016, 02:08 AM Go to last post
    • Replies: 2
    • Views: 1,309
    22-10-2016, 01:58 AM Go to last post
    • Replies: 26
    • Views: 3,928
    21-10-2016, 06:45 PM Go to last post
  9. Triceps giant drop set with a twist

    Started by Fadi, 17-10-2016 10:31 PM
    • Replies: 2
    • Views: 1,596
    19-10-2016, 12:32 AM Go to last post
  10. Motivation help

    Started by zayd687, 12-10-2016 08:34 PM
    2 Pages
    1 2
    1 Staff Post(s) advice, bodybuilding, days, diet, easy, everyday, feel, fit, guys, heal, health, ideas, job, love, motivation, muscle, squat, squatting, star, started, strength, times, training, week, workouts
    • Replies: 14
    • Views: 2,917
    18-10-2016, 10:47 PM Go to last post
  11. Tricep Extensions with Danny Broflex

    Started by Admin, 15-01-2014 10:57 PM
    1 Staff Post(s) 535, broflex, danny, extensions, love, tricep
    • Replies: 1
    • Views: 1,146
    14-10-2016, 06:26 PM Go to last post
  12. You're not required to squat, so why are you?

    Started by Fadi, 12-10-2016 12:56 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 5,435
    13-10-2016, 10:32 PM Go to last post
  13. Watch 50 years of Mr Olympia winners

    Started by Admin, 13-10-2016 08:31 PM
    1 Staff Post(s) heal, health, lifestyle, news, olympia, url, watch, win, winner, winners, years
    • Replies: 0
    • Views: 1,019
    13-10-2016, 08:31 PM Go to last post

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