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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 252,348
    27-10-2019, 08:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 41,401
    27-10-2019, 07:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 115,333
    02-10-2019, 10:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 41,004
    31-07-2019, 05:34 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 36,916
    23-12-2018, 03:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 51,261
    05-05-2018, 12:14 AM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 621,654
    22-02-2018, 07:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 38,626
    30-06-2017, 08:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 29,653
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 13,207
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 22,845
    15-01-2013, 10:29 AM Go to last post
    • Replies: 6
    • Views: 2,165
    25-10-2016, 01:52 AM Go to last post
  1. What does your typical week at the gym look like?

    Started by Admin, 22-09-2016 09:20 AM
    3 Pages
    1 2 3
    3 Staff Post(s) 1 or 2, average, barbell, color, days, exercise, full, gym, home, hour, lifting, muscle, rain, reps, resistance, rest, schedule, sets, size, started, train, training, typical, week, working
    • Replies: 24
    • Views: 3,936
    23-10-2016, 08:36 PM Go to last post
    • Replies: 7
    • Views: 1,681
    23-10-2016, 03:08 AM Go to last post
    • Replies: 2
    • Views: 1,188
    22-10-2016, 02:58 AM Go to last post
    • Replies: 26
    • Views: 3,575
    21-10-2016, 07:45 PM Go to last post
  2. Triceps giant drop set with a twist

    Started by Fadi, 17-10-2016 11:31 PM
    • Replies: 2
    • Views: 1,407
    19-10-2016, 01:32 AM Go to last post
  3. Motivation help

    Started by zayd687, 12-10-2016 09:34 PM
    2 Pages
    1 2
    1 Staff Post(s) advice, bodybuilding, days, diet, easy, everyday, feel, fit, guys, heal, health, ideas, job, love, motivation, muscle, squat, squatting, star, started, strength, times, training, week, workouts
    • Replies: 14
    • Views: 2,689
    18-10-2016, 11:47 PM Go to last post
  4. Tricep Extensions with Danny Broflex

    Started by Admin, 15-01-2014 11:57 PM
    1 Staff Post(s) 535, broflex, danny, extensions, love, tricep
    • Replies: 1
    • Views: 1,059
    14-10-2016, 07:26 PM Go to last post
  5. You're not required to squat, so why are you?

    Started by Fadi, 12-10-2016 01:56 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 4,922
    13-10-2016, 11:32 PM Go to last post
  6. Watch 50 years of Mr Olympia winners

    Started by Admin, 13-10-2016 09:31 PM
    1 Staff Post(s) heal, health, lifestyle, news, olympia, url, watch, win, winner, winners, years
    • Replies: 0
    • Views: 948
    13-10-2016, 09:31 PM Go to last post
  7. Strongest vs fittest

    Started by Admin, 05-10-2016 12:39 PM
    2 Staff Post(s) brian, fit, fittest, gen, gentleman, gia, giants, highly, sense, shaw, sport, strength, strongest, test, true, video, watch, whe, word, youtube
    • Replies: 2
    • Views: 1,290
    12-10-2016, 12:59 AM Go to last post
    • Replies: 2
    • Views: 1,596
    08-10-2016, 08:16 PM Go to last post
  8. Difficult Muscle Groups

    Started by Admin, 06-09-2013 01:04 PM
    3 Pages
    1 2 3
    2 Staff Post(s) big, difficult, fuck, groups, hey, make, muscle, shoulders, traps
    • Replies: 24
    • Views: 3,348
    07-10-2016, 08:48 PM Go to last post
  9. Showroom

    Started by Goosey, 07-10-2016 05:55 PM
    1 Staff Post(s) body, car, eve, hands, heath, investment, lot, men, minute, olympia, people, phil, physique, product, purchase, returns, run, running, sell, showroom, stock, tech, types, ute, whe
    • Replies: 3
    • Views: 1,413
    07-10-2016, 07:52 PM Go to last post
    • Replies: 0
    • Views: 852
    05-10-2016, 12:41 PM Go to last post
    • Replies: 6
    • Views: 2,031
    30-09-2016, 02:52 PM Go to last post
  10. Fellow short dudes, where do you buy your gym tanks/singlets?

    Started by jsncrs, 26-09-2016 06:09 PM
    2 Pages
    1 2
    5 Staff Post(s) buy, dudes, fellow, find, fit, foot, gear, good, grunta, gym, hat, lie, long, properly, recommendations, short, shorter, shrek, single, singlets, stringers, struggle, tanks, tha, white
    • Replies: 13
    • Views: 2,457
    27-09-2016, 10:23 AM Go to last post
  11. Blood flow restriction / occlusion training

    Started by Davepuppies, 10-02-2015 03:29 PM
    8 Pages
    1 2 3 ... 8
    23 Staff Post(s) bit, blood, bought, dive, flow, gonna, home, lay, layne, loves, muscle, norton, occlusion, properly, reckon, restriction, sho, shot, shrek, sus, time, toss, training, tune, worth
    • Replies: 78
    • Views: 7,627
    27-09-2016, 10:23 AM Go to last post
  12. Load the muscle not the bar...

    Started by Fadi, 24-09-2016 07:20 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 5,064
    26-09-2016, 05:52 PM Go to last post
  13. how many bodybuilders have a physical job

    Started by Admin, 22-09-2016 03:51 PM
    1 Staff Post(s) bodybuilders, day, days, good, grind, hours, job, physical, trade, week, work
    • Replies: 0
    • Views: 1,027
    22-09-2016, 03:51 PM Go to last post

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