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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    240 Pages
    1 2 3 ... 240
    • Replies: 2,398
    • Views: 88,765
    07-12-2018, 09:34 PM Go to last post
  2. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    12 Pages
    1 2 3 ... 12
    17 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 119
    • Views: 29,729
    06-12-2018, 08:22 PM Go to last post
  3. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,298
    • Views: 227,195
    21-11-2018, 06:54 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 380
    • Views: 32,502
    13-09-2018, 10:39 PM Go to last post
  5. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 44,986
    05-05-2018, 12:14 AM Go to last post
  6. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 579,743
    22-02-2018, 07:44 AM Go to last post
  7. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    14 Pages
    1 2 3 ... 14
    26 Staff Post(s) #12, 160, 201, 900, 955, actics, bodybuilding, break, dare, dream, explain, flex, good, hospital, ifbb, lawsuit, news, npc, story, tac, tactics, tapatalk, url, videos, watch
    • Replies: 133
    • Views: 30,599
    16-12-2017, 02:51 PM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 30,785
    30-06-2017, 08:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 24,396
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 11,087
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 19,984
    15-01-2013, 10:29 AM Go to last post
  1. Workout Of The Week - What Is The Best Ab Training Routine?

    Started by Admin, 26-11-2011 02:08 PM
    3 Pages
    1 2 3
    routine, training, week, workout
    • Replies: 26
    • Views: 2,298
    28-11-2011, 12:29 PM Go to last post
  2. Best exercises for a full shoulder workout?

    Started by SWH, 17-11-2011 10:55 AM
    4 Pages
    1 2 3 ... 4
    arms, delt, deltoid, exercises, full, shoulder, shoulders, workout
    • Replies: 34
    • Views: 4,041
    28-11-2011, 07:38 AM Go to last post
  3. Flexibility

    Started by piecone, 26-11-2011 11:50 PM
    flexibility
    • Replies: 8
    • Views: 969
    27-11-2011, 09:11 PM Go to last post
  4. Legs Question!

    Started by chad, 23-11-2011 09:48 AM
    5 Pages
    1 2 3 ... 5
    legs, question
    • Replies: 40
    • Views: 3,756
    27-11-2011, 04:53 PM Go to last post
  5. Burpee Challenge

    Started by peanutz, 24-11-2011 08:07 PM
    burpee, challenge
    • Replies: 4
    • Views: 759
    25-11-2011, 10:59 PM Go to last post
  6. [Article] Bodybuilding Exercise : Exercises for Back

    Started by biftek, 28-11-2006 01:48 PM
    3 Pages
    1 2 3
    back, bodybuilding, exercise, exercises, [Article]
    • Replies: 23
    • Views: 7,577
    25-11-2011, 05:37 PM Go to last post
  7. Starting Strength Questions..

    Started by jsncrs, 22-11-2011 11:24 AM
    3 Pages
    1 2 3
    questions, starting, strength
    • Replies: 22
    • Views: 3,031
    24-11-2011, 11:23 AM Go to last post
  8. Muscle Building and Age

    Started by sari96, 22-11-2011 10:59 PM
    2 Pages
    1 2
    age, building, muscle
    • Replies: 18
    • Views: 1,771
    24-11-2011, 10:17 AM Go to last post
  9. What workout did you do today?

    Started by Admin, 22-11-2011 09:36 AM
    2 Pages
    1 2
    today, workout
    • Replies: 17
    • Views: 1,648
    23-11-2011, 12:20 PM Go to last post
  10. Workout log for iPhone

    Started by Cpt.Dumbbell, 19-11-2011 09:34 AM
    app, gym, iphone, log, workout
    • Replies: 7
    • Views: 1,680
    23-11-2011, 12:05 AM Go to last post
  11. Topic of the Week - How Important Is Warming Up

    Started by Admin, 19-11-2011 01:15 PM
    3 Pages
    1 2 3
    important, topic, warming, week
    • Replies: 20
    • Views: 2,346
    21-11-2011, 05:54 PM Go to last post
  12. technique and form

    Started by Sydking, 19-11-2011 11:02 PM
    form, technique
    • Replies: 5
    • Views: 862
    20-11-2011, 09:21 PM Go to last post
    • Replies: 6
    • Views: 1,297
    19-11-2011, 11:54 PM Go to last post
    • Replies: 0
    • Views: 1,070
    19-11-2011, 03:38 AM Go to last post
  13. To Pre-fatigue or not?

    Started by MaxBrenner, 16-11-2011 05:44 PM
    2 Pages
    1 2
    prefatigue
    • Replies: 12
    • Views: 1,396
    17-11-2011, 05:17 PM Go to last post
  14. Healthy weekly bulking gains?

    Started by SWH, 13-11-2011 08:58 PM
    2 Pages
    1 2
    bulk, bulking, gains, healthy, kilogram, muscle, size, weekly, weight
    • Replies: 10
    • Views: 3,040
    16-11-2011, 11:35 PM Go to last post
  15. So i trained at snap fitness tonight...

    Started by walt, 15-11-2011 09:07 PM
    3 Pages
    1 2 3
    fitness, snap, tonight, trained, trialing
    • Replies: 26
    • Views: 4,620
    16-11-2011, 11:00 PM Go to last post
  16. Smile Abstinence from sex for increased natural muscle gains

    Started by Doczenith, 16-11-2011 12:16 PM
    4 Pages
    1 2 3 ... 4
    abstinence, gains, increased, muscle, natural, sex
    • Replies: 32
    • Views: 4,928
    16-11-2011, 07:00 PM Go to last post
  17. Someone please evaluate my workout schedule!

    Started by jsncrs, 16-11-2011 09:24 AM
    2 Pages
    1 2
    evaluate, schedule, workout
    • Replies: 19
    • Views: 1,690
    16-11-2011, 06:34 PM Go to last post
    • Replies: 1
    • Views: 1,120
    16-11-2011, 06:07 PM Go to last post

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