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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    247 Pages
    1 2 3 ... 247
    • Replies: 2,462
    • Views: 102,982
    Yesterday, 11:56 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 139
    • Views: 36,340
    03-03-2019, 12:01 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 381
    • Views: 37,033
    29-12-2018, 12:10 PM Go to last post
  4. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 33,304
    23-12-2018, 02:09 PM Go to last post
  5. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,298
    • Views: 239,960
    21-11-2018, 05:54 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 47,736
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 602,421
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 34,433
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 26,678
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 12,068
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 21,312
    15-01-2013, 09:29 AM Go to last post
  1. Squatting soreness

    Started by D1cko, 01-12-2011 07:03 PM
    soreness, squatting
    • Replies: 8
    • Views: 1,638
    02-12-2011, 09:27 AM Go to last post
  2. body weight exercise

    Started by white lion, 01-12-2011 04:13 PM
    body, exercise, weight
    • Replies: 1
    • Views: 750
    01-12-2011, 05:48 PM Go to last post
  3. Bodybuilding Related Books recommendation List

    Started by zan777, 23-11-2011 12:12 PM
    2 Pages
    1 2
    bodybuilding, books, list, recommendation, related
    • Replies: 10
    • Views: 2,526
    30-11-2011, 10:51 PM Go to last post
  4. Poll Poll: What age did you start weight training?

    Started by DKD, 18-11-2011 07:17 PM
    4 Pages
    1 2 3 ... 4
    age, start, training, weight
    • Replies: 35
    • Views: 3,484
    30-11-2011, 09:53 PM Go to last post
  5. Assisted Chin ups/ Pull ups/ Dips?

    Started by SWH, 23-11-2011 09:56 PM
    3 Pages
    1 2 3
    assisted, bodyweight, chin, chinup, dips, pull, pullups, strength, ups or
    • Replies: 20
    • Views: 3,851
    29-11-2011, 10:57 PM Go to last post
  6. not going to failure in first sets

    Started by fqqs, 28-11-2011 03:47 AM
    2 Pages
    1 2
    failure, sets
    • Replies: 13
    • Views: 2,356
    29-11-2011, 10:43 PM Go to last post
  7. Exclamation Age article from a Wellness expert - go at it boys!

    Started by candyflip, 16-11-2011 11:31 AM
    2 Pages
    1 2
    age, article, boys, expert, wellness
    • Replies: 11
    • Views: 2,518
    29-11-2011, 11:33 AM Go to last post
  8. Workout Of The Week - What Is The Best Ab Training Routine?

    Started by Admin, 26-11-2011 01:08 PM
    3 Pages
    1 2 3
    routine, training, week, workout
    • Replies: 26
    • Views: 2,782
    28-11-2011, 11:29 AM Go to last post
  9. Best exercises for a full shoulder workout?

    Started by SWH, 17-11-2011 09:55 AM
    4 Pages
    1 2 3 ... 4
    arms, delt, deltoid, exercises, full, shoulder, shoulders, workout
    • Replies: 34
    • Views: 4,693
    28-11-2011, 06:38 AM Go to last post
  10. Flexibility

    Started by piecone, 26-11-2011 10:50 PM
    flexibility
    • Replies: 8
    • Views: 1,192
    27-11-2011, 08:11 PM Go to last post
  11. Legs Question!

    Started by chad, 23-11-2011 08:48 AM
    5 Pages
    1 2 3 ... 5
    legs, question
    • Replies: 40
    • Views: 4,413
    27-11-2011, 03:53 PM Go to last post
  12. Burpee Challenge

    Started by peanutz, 24-11-2011 07:07 PM
    burpee, challenge
    • Replies: 4
    • Views: 897
    25-11-2011, 09:59 PM Go to last post
  13. [Article] Bodybuilding Exercise : Exercises for Back

    Started by biftek, 28-11-2006 12:48 PM
    3 Pages
    1 2 3
    back, bodybuilding, exercise, exercises, [Article]
    • Replies: 23
    • Views: 8,035
    25-11-2011, 04:37 PM Go to last post
  14. Starting Strength Questions..

    Started by jsncrs, 22-11-2011 10:24 AM
    3 Pages
    1 2 3
    questions, starting, strength
    • Replies: 22
    • Views: 3,502
    24-11-2011, 10:23 AM Go to last post
  15. Muscle Building and Age

    Started by sari96, 22-11-2011 09:59 PM
    2 Pages
    1 2
    age, building, muscle
    • Replies: 18
    • Views: 2,101
    24-11-2011, 09:17 AM Go to last post
  16. What workout did you do today?

    Started by Admin, 22-11-2011 08:36 AM
    2 Pages
    1 2
    today, workout
    • Replies: 17
    • Views: 2,018
    23-11-2011, 11:20 AM Go to last post
  17. Workout log for iPhone

    Started by Cpt.Dumbbell, 19-11-2011 08:34 AM
    app, gym, iphone, log, workout
    • Replies: 7
    • Views: 1,903
    22-11-2011, 11:05 PM Go to last post
  18. Topic of the Week - How Important Is Warming Up

    Started by Admin, 19-11-2011 12:15 PM
    3 Pages
    1 2 3
    important, topic, warming, week
    • Replies: 20
    • Views: 2,776
    21-11-2011, 04:54 PM Go to last post
  19. technique and form

    Started by Sydking, 19-11-2011 10:02 PM
    form, technique
    • Replies: 5
    • Views: 1,051
    20-11-2011, 08:21 PM Go to last post
    • Replies: 6
    • Views: 1,495
    19-11-2011, 10:54 PM Go to last post

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