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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 274,335
    27-10-2019, 07:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 06:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 131,802
    02-10-2019, 09:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 10:14 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 02:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    04-05-2018, 11:14 PM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 06:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 48,346
    30-06-2017, 07:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 08:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 03:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 09:29 AM Go to last post
  1. clubbells ?

    Started by Admin, 15-12-2011 02:40 PM
    2 Pages
    1 2
    clubbells
    • Replies: 10
    • Views: 3,433
    16-12-2011, 07:24 PM Go to last post
  2. Get lined up, everybody else GET THE F U C K out of my way.

    Started by jchen, 30-11-2011 11:30 AM
    3 Pages
    1 2 3
    lined
    • Replies: 21
    • Views: 2,441
    14-12-2011, 09:33 PM Go to last post
  3. Deadlift form.

    Started by SWH, 09-12-2011 04:58 PM
    compound, deadlift, form, powerlifting, weightlifting
    • Replies: 7
    • Views: 1,979
    14-12-2011, 08:05 AM Go to last post
  4. 2011 IFBB Masters Pro worlds

    Started by Rugby88, 11-12-2011 11:34 AM
    2011, ifbb, masters, pro, worlds
    • Replies: 7
    • Views: 2,164
    13-12-2011, 10:30 PM Go to last post
  5. wide dips

    Started by fqqs, 09-12-2011 06:47 AM
    dips, wide
    • Replies: 4
    • Views: 1,648
    09-12-2011, 09:25 PM Go to last post
    • Replies: 3
    • Views: 1,259
    09-12-2011, 11:49 AM Go to last post
  6. Extra workouts at home?

    Started by SWH, 08-12-2011 12:58 PM
    2 Pages
    1 2
    bodyweight, exercise, extra, home, home workout, push up, workouts
    • Replies: 10
    • Views: 3,228
    08-12-2011, 03:50 PM Go to last post
  7. Quads

    Started by 0ni, 23-09-2011 09:03 PM
    6 Pages
    1 2 3 ... 6
    quads
    • Replies: 58
    • Views: 7,516
    07-12-2011, 06:26 PM Go to last post
    • Replies: 11
    • Views: 3,216
    05-12-2011, 11:02 PM Go to last post
  8. stereo pre pump

    Started by Aiden3121, 03-12-2011 12:41 PM
    3 Pages
    1 2 3
    pre, pump, stereo
    • Replies: 28
    • Views: 4,387
    05-12-2011, 10:33 PM Go to last post
  9. When they say "You're big enough now" - how do you react?

    Started by candyflip, 05-12-2011 08:38 AM
    4 Pages
    1 2 3 ... 4
    react, youre big enough now
    • Replies: 32
    • Views: 3,319
    05-12-2011, 08:50 PM Go to last post
    • Replies: 9
    • Views: 3,095
    05-12-2011, 08:22 PM Go to last post
  10. Close grip bench press for triceps

    Started by Rambodian, 02-12-2011 07:51 PM
    2 Pages
    1 2
    bench, close, grip, press, triceps
    • Replies: 19
    • Views: 3,361
    04-12-2011, 07:05 AM Go to last post
  11. Abs

    Started by sari96, 17-11-2011 07:43 AM
    7 Pages
    1 2 3 ... 7
    abbs, abs
    • Replies: 61
    • Views: 5,940
    03-12-2011, 02:08 PM Go to last post
  12. How do I lose the fat from my stomach?

    Started by chad, 30-11-2011 11:47 AM
    5 Pages
    1 2 3 ... 5
    fat, lose, stomach
    • Replies: 42
    • Views: 4,735
    03-12-2011, 11:45 AM Go to last post
  13. changed routine, any advice?

    Started by fqqs, 03-12-2011 05:35 AM
    advice, changed, routine
    • Replies: 2
    • Views: 898
    03-12-2011, 08:19 AM Go to last post
    • Replies: 2
    • Views: 1,263
    02-12-2011, 11:32 AM Go to last post
  14. Squatting soreness

    Started by D1cko, 01-12-2011 07:03 PM
    soreness, squatting
    • Replies: 8
    • Views: 1,881
    02-12-2011, 09:27 AM Go to last post
  15. body weight exercise

    Started by white lion, 01-12-2011 04:13 PM
    body, exercise, weight
    • Replies: 1
    • Views: 876
    01-12-2011, 05:48 PM Go to last post
  16. Bodybuilding Related Books recommendation List

    Started by zan777, 23-11-2011 12:12 PM
    2 Pages
    1 2
    bodybuilding, books, list, recommendation, related
    • Replies: 10
    • Views: 2,997
    30-11-2011, 10:51 PM Go to last post

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