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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,299
    • Views: 254,845
    27-10-2019, 08:02 PM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 41,815
    27-10-2019, 07:02 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 116,113
    02-10-2019, 10:22 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 41,318
    31-07-2019, 05:34 PM Go to last post
  5. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 37,222
    23-12-2018, 03:09 PM Go to last post
  6. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 51,621
    05-05-2018, 12:14 AM Go to last post
  7. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 622,927
    22-02-2018, 07:44 AM Go to last post
  8. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 39,025
    30-06-2017, 08:28 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 29,940
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 13,355
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 23,051
    15-01-2013, 10:29 AM Go to last post
  1. stereo pre pump

    Started by Aiden3121, 03-12-2011 01:41 PM
    3 Pages
    1 2 3
    pre, pump, stereo
    • Replies: 28
    • Views: 4,202
    05-12-2011, 11:33 PM Go to last post
  2. When they say "You're big enough now" - how do you react?

    Started by candyflip, 05-12-2011 09:38 AM
    4 Pages
    1 2 3 ... 4
    react, youre big enough now
    • Replies: 32
    • Views: 3,116
    05-12-2011, 09:50 PM Go to last post
    • Replies: 9
    • Views: 2,983
    05-12-2011, 09:22 PM Go to last post
  3. Close grip bench press for triceps

    Started by Rambodian, 02-12-2011 08:51 PM
    2 Pages
    1 2
    bench, close, grip, press, triceps
    • Replies: 19
    • Views: 3,108
    04-12-2011, 08:05 AM Go to last post
  4. Abs

    Started by sari96, 17-11-2011 08:43 AM
    7 Pages
    1 2 3 ... 7
    abbs, abs
    • Replies: 61
    • Views: 5,685
    03-12-2011, 03:08 PM Go to last post
  5. How do I lose the fat from my stomach?

    Started by chad, 30-11-2011 12:47 PM
    5 Pages
    1 2 3 ... 5
    fat, lose, stomach
    • Replies: 42
    • Views: 4,501
    03-12-2011, 12:45 PM Go to last post
  6. changed routine, any advice?

    Started by fqqs, 03-12-2011 06:35 AM
    advice, changed, routine
    • Replies: 2
    • Views: 841
    03-12-2011, 09:19 AM Go to last post
    • Replies: 2
    • Views: 1,201
    02-12-2011, 12:32 PM Go to last post
  7. Squatting soreness

    Started by D1cko, 01-12-2011 08:03 PM
    soreness, squatting
    • Replies: 8
    • Views: 1,779
    02-12-2011, 10:27 AM Go to last post
  8. body weight exercise

    Started by white lion, 01-12-2011 05:13 PM
    body, exercise, weight
    • Replies: 1
    • Views: 820
    01-12-2011, 06:48 PM Go to last post
  9. Bodybuilding Related Books recommendation List

    Started by zan777, 23-11-2011 01:12 PM
    2 Pages
    1 2
    bodybuilding, books, list, recommendation, related
    • Replies: 10
    • Views: 2,793
    30-11-2011, 11:51 PM Go to last post
  10. Poll Poll: What age did you start weight training?

    Started by DKD, 18-11-2011 08:17 PM
    4 Pages
    1 2 3 ... 4
    age, start, training, weight
    • Replies: 35
    • Views: 3,729
    30-11-2011, 10:53 PM Go to last post
  11. Assisted Chin ups/ Pull ups/ Dips?

    Started by SWH, 23-11-2011 10:56 PM
    3 Pages
    1 2 3
    assisted, bodyweight, chin, chinup, dips, pull, pullups, strength, ups or
    • Replies: 20
    • Views: 4,267
    29-11-2011, 11:57 PM Go to last post
  12. not going to failure in first sets

    Started by fqqs, 28-11-2011 04:47 AM
    2 Pages
    1 2
    failure, sets
    • Replies: 13
    • Views: 2,674
    29-11-2011, 11:43 PM Go to last post
  13. Exclamation Age article from a Wellness expert - go at it boys!

    Started by candyflip, 16-11-2011 12:31 PM
    2 Pages
    1 2
    age, article, boys, expert, wellness
    • Replies: 11
    • Views: 2,853
    29-11-2011, 12:33 PM Go to last post
  14. Workout Of The Week - What Is The Best Ab Training Routine?

    Started by Admin, 26-11-2011 02:08 PM
    3 Pages
    1 2 3
    routine, training, week, workout
    • Replies: 26
    • Views: 3,064
    28-11-2011, 12:29 PM Go to last post
  15. Best exercises for a full shoulder workout?

    Started by SWH, 17-11-2011 10:55 AM
    4 Pages
    1 2 3 ... 4
    arms, delt, deltoid, exercises, full, shoulder, shoulders, workout
    • Replies: 34
    • Views: 4,999
    28-11-2011, 07:38 AM Go to last post
  16. Flexibility

    Started by piecone, 26-11-2011 11:50 PM
    flexibility
    • Replies: 8
    • Views: 1,329
    27-11-2011, 09:11 PM Go to last post
  17. Legs Question!

    Started by chad, 23-11-2011 09:48 AM
    5 Pages
    1 2 3 ... 5
    legs, question
    • Replies: 40
    • Views: 4,707
    27-11-2011, 04:53 PM Go to last post
  18. Burpee Challenge

    Started by peanutz, 24-11-2011 08:07 PM
    burpee, challenge
    • Replies: 4
    • Views: 973
    25-11-2011, 10:59 PM Go to last post

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