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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 12:55 PM
    24 Pages
    1 2 3 ... 24
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 230
    • Views: 48,346
    25-02-2021, 02:27 PM Go to last post
  2. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 01:25 PM
    131 Pages
    1 2 3 ... 131
    • Replies: 1,300
    • Views: 274,335
    28-12-2020, 08:23 PM Go to last post
  3. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 04:33 PM
    249 Pages
    1 2 3 ... 249
    • Replies: 2,482
    • Views: 131,802
    18-10-2020, 01:06 AM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 07:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 382
    • Views: 51,276
    27-10-2019, 07:02 PM Go to last post
  5. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 11:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 142
    • Views: 51,175
    27-07-2019, 11:14 PM Go to last post
  6. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 08:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 45,043
    23-12-2018, 03:09 PM Go to last post
  7. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 02:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 61,177
    05-05-2018, 12:14 AM Go to last post
  8. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 02:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 650,675
    22-02-2018, 07:44 AM Go to last post
  9. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 06:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 36,711
    21-04-2016, 09:42 PM Go to last post
  10. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 11:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 16,139
    15-02-2014, 04:51 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 11:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 27,200
    15-01-2013, 10:29 AM Go to last post
  1. Official 2011 Body Transformation Contest Thread

    Started by Alpha Moth, 14-01-2011 07:34 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 76
    • Views: 10,490
    22-12-2011, 01:51 PM Go to last post
  2. Poll Poll: Weekly Poll #1 - Do you use a weight training belt?

    Started by Admin, 19-06-2011 11:36 PM
    3 Pages
    1 2 3
    belt, poll, training, weekly, weight
    • Replies: 26
    • Views: 5,604
    21-12-2011, 11:41 PM Go to last post
  3. Cardio routine?

    Started by walt, 05-12-2011 03:59 PM
    6 Pages
    1 2 3 ... 6
    cardio, routine
    • Replies: 53
    • Views: 4,944
    21-12-2011, 11:21 PM Go to last post
  4. For the brothers in the projects.

    Started by jchen, 21-12-2011 08:36 PM
    brothers, projects
    • Replies: 3
    • Views: 887
    21-12-2011, 11:11 PM Go to last post
  5. Squats

    Started by Subotai, 20-12-2011 01:35 AM
    squats
    • Replies: 6
    • Views: 1,345
    21-12-2011, 10:13 AM Go to last post
  6. Official 2012 Body Transformation Contest - Rule and information

    Started by pistachio, 07-12-2011 01:08 PM
    10 Pages
    1 2 3 ... 10
    2012, body, contest, information, official, rule, transformation
    • Replies: 95
    • Views: 15,389
    20-12-2011, 10:44 PM Go to last post
  7. single best (accessory) exercise for forearm mass?

    Started by pistachio, 09-12-2011 02:51 PM
    5 Pages
    1 2 3 ... 5
    accessory, exercise, forearm, mass, single
    • Replies: 46
    • Views: 10,403
    20-12-2011, 07:24 PM Go to last post
  8. Doing DB presses properly

    Started by Alpha Moth, 20-12-2011 03:14 PM
    presses, properly
    • Replies: 1
    • Views: 947
    20-12-2011, 03:53 PM Go to last post
  9. Stalling and Deloading?

    Started by SWH, 17-12-2011 12:52 PM
    2 Pages
    1 2
    deloading, stalling
    • Replies: 14
    • Views: 2,365
    18-12-2011, 07:42 PM Go to last post
    • Replies: 3
    • Views: 1,625
    18-12-2011, 02:54 PM Go to last post
  10. Ronny Coleman

    Started by Riddick36, 16-12-2011 09:11 PM
    coleman, ronny
    • Replies: 2
    • Views: 1,120
    16-12-2011, 09:53 PM Go to last post
  11. clubbells ?

    Started by Admin, 15-12-2011 03:40 PM
    2 Pages
    1 2
    clubbells
    • Replies: 10
    • Views: 3,433
    16-12-2011, 08:24 PM Go to last post
  12. Get lined up, everybody else GET THE F U C K out of my way.

    Started by jchen, 30-11-2011 12:30 PM
    3 Pages
    1 2 3
    lined
    • Replies: 21
    • Views: 2,441
    14-12-2011, 10:33 PM Go to last post
  13. Deadlift form.

    Started by SWH, 09-12-2011 05:58 PM
    compound, deadlift, form, powerlifting, weightlifting
    • Replies: 7
    • Views: 1,979
    14-12-2011, 09:05 AM Go to last post
  14. 2011 IFBB Masters Pro worlds

    Started by Rugby88, 11-12-2011 12:34 PM
    2011, ifbb, masters, pro, worlds
    • Replies: 7
    • Views: 2,164
    13-12-2011, 11:30 PM Go to last post
  15. wide dips

    Started by fqqs, 09-12-2011 07:47 AM
    dips, wide
    • Replies: 4
    • Views: 1,648
    09-12-2011, 10:25 PM Go to last post
    • Replies: 3
    • Views: 1,259
    09-12-2011, 12:49 PM Go to last post
  16. Extra workouts at home?

    Started by SWH, 08-12-2011 01:58 PM
    2 Pages
    1 2
    bodyweight, exercise, extra, home, home workout, push up, workouts
    • Replies: 10
    • Views: 3,228
    08-12-2011, 04:50 PM Go to last post
  17. Quads

    Started by 0ni, 23-09-2011 10:03 PM
    6 Pages
    1 2 3 ... 6
    quads
    • Replies: 58
    • Views: 7,516
    07-12-2011, 07:26 PM Go to last post
    • Replies: 11
    • Views: 3,216
    06-12-2011, 12:02 AM Go to last post

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