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Forum: General Fitness Training

discussions, advice, tips, etc on General Fitness,HIIT, cardio, Bodyweight Training, Interval Training etc

    • Replies: 0
    • Views: 1,437
    11-08-2016, 11:16 AM Go to last post
  1. Front Squats/Back Squats

    Started by High Road, 29-01-2014 02:23 PM
    2 Pages
    1 2
    2 Staff Post(s) age, allowed, anymore, back, benefit, bet, blocks, crea, creating, der, don, flat, front, giving, heels, ins, quads, squats, squats or back, thread, til, time, upright, wood, workout
    • Replies: 14
    • Views: 3,696
    10-08-2016, 04:05 PM Go to last post
    • Replies: 3
    • Views: 1,679
    29-07-2016, 10:22 PM Go to last post
    • Replies: 1
    • Views: 1,774
    28-07-2016, 07:34 PM Go to last post
  2. How tall are you and what's your ideal weight?

    Started by jimmy, 14-12-2014 07:45 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 105
    • Views: 9,455
    22-07-2016, 12:40 PM Go to last post
  3. Crappy workout.

    Started by Kez, 21-01-2011 04:15 PM
    2 Pages
    1 2
    1 Staff Post(s) #12, 121, bad, con, connection, crappy, don, eve, feel, hate, hey, ice, kick, mind, muscle, whe, workout, yeah
    • Replies: 14
    • Views: 4,295
    13-07-2016, 04:56 PM Go to last post
  4. Gym peak times?

    Started by Swervyn-Ervyn, 05-03-2013 06:21 AM
    4 Pages
    1 2 3 ... 4
    bet, din, food, gym, peak, tas, taste, times, treat
    • Replies: 31
    • Views: 6,758
    10-07-2016, 09:59 PM Go to last post
  5. How To Reverse Type 2 Diabetes

    Started by kevin06, 27-06-2016 02:55 AM
    blood, color, details, free, give, happy, hat, interest, led, mix, mon, months, natural, positive, possibly, prove, send, solution, sugar, supplement, text, type, website, wondering, years
    • Replies: 1
    • Views: 1,412
    27-06-2016, 08:26 PM Go to last post
    • Replies: 2
    • Views: 1,599
    23-06-2016, 07:48 PM Go to last post
    • Replies: 8
    • Views: 3,062
    18-05-2016, 06:19 PM Go to last post
  6. The "arnold" finisher

    Started by jzpowahz, 08-05-2012 09:37 AM
    arnold, finisher
    • Replies: 9
    • Views: 2,208
    07-05-2016, 11:49 PM Go to last post
  7. Is functional training better than Crossfit?

    Started by Admin, 29-03-2014 11:04 AM
    11 Pages
    1 2 3 ... 11
    1 Staff Post(s) 0ni, 100kg, 452, clea, clean, crossfit, darkoz, find, functional, miss, power, pre, pretty, training
    • Replies: 101
    • Views: 19,804
    03-05-2016, 09:42 PM Go to last post
  8. CORE Training - Without much stress on Back

    Started by namz, 22-10-2014 03:35 PM
    4 Pages
    1 2 3 ... 4
    8 Staff Post(s) #12, 700, allowed, annoys, ausbb, back, core, dom, feeling, goose, hat, hey, hun, hunt, issue, kunce, member, people, piss, question, random, stress, tha, training, url
    • Replies: 34
    • Views: 5,460
    06-04-2016, 06:42 PM Go to last post
  9. 6 week running improvement feedback?

    Started by aussienick, 14-01-2016 11:18 AM
    3 Pages
    1 2 3
    3 Staff Post(s) average, circuit, close, cream, distance, evening, follow, general, guys, gym, idea, increase, intake, lifting, main, maintaining, mind, morning, rack, run, running, speed, strength, test, tips
    • Replies: 28
    • Views: 4,401
    29-02-2016, 07:12 PM Go to last post
  10. Probably a dumb question but I'm going to ask anyway

    Started by Reide, 22-02-2016 08:18 PM
    4 Pages
    1 2 3 ... 4
    4 Staff Post(s) 201, 2012, body, dumb, exercise, foot, guy, happy, imagine, lifter, make, meal, muscle, nation, photos, play, pos, posture, question, short, shorter, sized, strength, tall, wanna
    • Replies: 36
    • Views: 5,822
    24-02-2016, 06:13 PM Go to last post
  11. fascia stretching with roller

    Started by Reide, 20-01-2016 07:02 AM
    2 Pages
    1 2
    4 Staff Post(s) 247, effective, enjoy, facsia, feels, flexability, flexibility, good, joy, life, limited, man, mini, motion, pain, position, power, product, range, release, roller, rumble, sale, stretching, suggest
    • Replies: 12
    • Views: 2,734
    19-02-2016, 11:16 AM Go to last post
  12. Debate: Kipping Pull ups Vs. Dead Hang

    Started by kaz, 14-04-2012 09:23 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 132
    • Views: 11,986
    09-02-2016, 09:21 PM Go to last post
  13. Improve Flexibility

    Started by bifco, 26-12-2008 09:24 AM
    flexibility, improve
    • Replies: 4
    • Views: 2,205
    09-02-2016, 09:09 PM Go to last post
  14. Swimming laps - waste of time?

    Started by KWBish, 08-03-2013 08:48 PM
    3 Pages
    1 2 3
    laps, swimming, time, waste
    • Replies: 22
    • Views: 3,784
    09-02-2016, 07:29 PM Go to last post
    • Replies: 1
    • Views: 1,916
    09-02-2016, 07:27 PM Go to last post

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