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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    • Threads: 70
    • Posts: 1,503
  1. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    328 Pages
    1 2 3 ... 328
    • Replies: 3,275
    • Views: 131,738
    Yesterday, 07:04 PM Go to last post
  2. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    228 Pages
    1 2 3 ... 228
    • Replies: 2,277
    • Views: 317,324
    20-04-2017, 01:21 PM Go to last post
  3. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 10,637
    18-11-2016, 08:36 PM Go to last post
  4. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    12 Pages
    1 2 3 ... 12
    3 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 117
    • Views: 25,376
    17-11-2016, 06:28 AM Go to last post
  5. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    56 Pages
    1 2 3 ... 56
    2 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 553
    • Views: 38,119
    04-11-2015, 10:10 AM Go to last post
  6. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 903
    • Views: 68,926
    10-09-2015, 07:08 PM Go to last post
  7. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 292
    • Views: 45,519
    15-06-2014, 04:41 PM Go to last post
  8. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    3 Pages
    1 2 3
    history, members, official, post, totals
    • Replies: 29
    • Views: 8,930
    19-04-2014, 03:13 PM Go to last post
  9. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
    • Replies: 1
    • Views: 43
    Today, 12:52 AM Go to last post
  1. When Did Strongman Competitions Turn Into The WWE?

    Started by Admin, 18-05-2017 03:19 PM
    2 Staff Post(s) #12, break, cheesy, club, competi, competitions, complete, crap, fake, fuck, hat, holy, knew, night, retarded, strongman, tha, turn, vid, video, watch, whe, wrong, wwe, youtube
    • Replies: 5
    • Views: 137
    19-05-2017, 09:09 PM Go to last post
  2. Gym in Melbourne with reverse hyper

    Started by Jeff, 17-05-2017 03:58 PM
    2 Pages
    1 2
    back, cbd, close, comfortable, couple, fit, fitness, give, gym, hat, hype, hypers, ideal, increase, load, love, lower, machine, melbourne, moment, proper, rain, struggling, train, years
    • Replies: 10
    • Views: 223
    19-05-2017, 12:35 PM Go to last post
  3. Old style

    Started by Goosey, 27-04-2017 11:20 AM
    1 Staff Post(s) age, blog, easy, est, follow, high, impressed, incredible, levels, man, mus, pla, plan, pos, post, results, simple, strong, styl, style, test, url, workout, workouts
    • Replies: 2
    • Views: 175
    16-05-2017, 02:56 PM Go to last post
  4. AusBB Military Press challenge

    Started by spartacus, 12-11-2016 06:50 AM
    18 Pages
    1 2 3 ... 18
    2 Staff Post(s) 2kg, added, aug, ausbb, bodyweight, case, clip, date, floor, ground, jan, kyle, lie, lifting, post, press, rack, record, resources, times, tuna, weightlifting, white, win, working
    • Replies: 170
    • Views: 4,968
    30-04-2017, 11:29 AM Go to last post
  5. Yuri Belkin deadlift. 420kg @110 Raw.

    Started by Shrek, 13-04-2017 03:39 PM
    3 Pages
    1 2 3
    4 Staff Post(s) 30cm, 473, 730, 753, arched, back, bench, bench press, con, deadlift, der, determination, extremely, floor, impressive, press, reckon, regular, shoulders, stance, thought, url, watch, wide, youtube
    • Replies: 24
    • Views: 690
    23-04-2017, 10:22 AM Go to last post
  6. IPF World Bench Press Championships.

    Started by WoodyAllen, 22-04-2017 01:31 AM
    bench, bench press, championships, ipf, lives, media, powerlifting, press, texas, url, world
    • Replies: 0
    • Views: 142
    22-04-2017, 01:31 AM Go to last post
  7. [Article] Are deadlifts necessary beyond powerlifting?

    Started by spartacus, 18-02-2017 06:07 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 95
    • Views: 2,624
    20-04-2017, 12:36 AM Go to last post
  8. Lydia Valentine - Olympic Training motivation

    Started by Shrek, 17-04-2017 10:03 PM
    2 Staff Post(s) fap, linda, motivation, olympic, traini, training, url, vale, valentine, yeah
    • Replies: 5
    • Views: 187
    19-04-2017, 10:04 AM Go to last post
  9. Chakera Holcomb - 21y/old 82.5kg lifter

    Started by The Hamburgler, 18-04-2017 05:54 PM
    1 Staff Post(s) $20, $200, 200, 535, 5kg, bitch, broke, comp, excited, lifter, person, pool, prize, record, time, url, video, videos, watch, weekend, youtube
    • Replies: 2
    • Views: 151
    19-04-2017, 12:34 AM Go to last post
  10. Stan Efferding - Guest Posing

    Started by Shrek, 17-04-2017 01:07 PM
    3 Staff Post(s) 201, 2017, 525, bad, big, efferding, guest, money, posing, shark, stan, tapatalk, time, url, watch, youtube
    • Replies: 3
    • Views: 186
    17-04-2017, 08:54 PM Go to last post
  11. Boss of Bosses 2 powerlifting live stream

    Started by WoodyAllen, 30-08-2015 09:49 AM
    70kg, bench, bodybuilding, boss, bosses, fun, hoo, hoons, las, link, live, nigh, night, open, pos, post, powerlifting, squat, squatted, stream, ted, url, watch, watched, youtube
    • Replies: 3
    • Views: 1,019
    14-04-2017, 09:17 AM Go to last post
  12. What should a personal trainer look like?

    Started by Goosey, 11-04-2017 10:19 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 548
    12-04-2017, 12:00 PM Go to last post
  13. Lydia C&J plus post lift wiggle.

    Started by WoodyAllen, 08-04-2017 12:47 AM
    1 Staff Post(s) 600, amp, dancing, expecting, gif, gotta, jen, lift, love, michelle, pos, post, tapatalk, video, watch, weigh, weight, youtube
    • Replies: 6
    • Views: 295
    11-04-2017, 08:06 AM Go to last post
  14. 300kg Squat @ 85

    Started by Shrek, 23-03-2017 07:46 PM
    2 Pages
    1 2
    3 Staff Post(s) 452, bazza, embed, ffs, fine, happy, heck, hero, hey, impressive, lap, laptop, phone, share, showdownhero, shrek, tag, tapatalk, url, video, videos, watch, works, wrap, youtube
    • Replies: 12
    • Views: 518
    25-03-2017, 02:00 PM Go to last post
  15. Squat: Worlds Worst Exercise

    Started by wingman, 04-06-2012 03:28 PM
    4 Pages
    1 2 3 ... 4
    exercise, squat, worlds, worst
    • Replies: 37
    • Views: 4,126
    12-03-2017, 08:58 PM Go to last post
  16. AusBB pullup and chinup comps

    Started by spartacus, 29-01-2016 11:53 AM
    10 Pages
    1 2 3 ... 10
    5 Staff Post(s) 2kg, 4kg, 5kg, aug, ausbb, bar, bodyweight, clip, comp, comps, full, good, gym, hero, july, pullup, pullups, range, rep, reps, spar, straight, thread, watch, youtube
    • Replies: 95
    • Views: 4,671
    12-03-2017, 05:50 AM Go to last post
    • Replies: 0
    • Views: 241
    08-03-2017, 10:10 PM Go to last post
  17. Ray Williams 477.5kg squat

    Started by spartacus, 05-03-2017 07:04 AM
    5kg, back, close, equipped, fuck, great, ply, point, pre, pretty, ray, record, result, single, squat, traini, training, video, watch, williams, world, years, youtube
    • Replies: 2
    • Views: 312
    06-03-2017, 01:30 PM Go to last post

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