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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    Forum Statistics:

    • Threads: 70
    • Posts: 1,503
  1. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    330 Pages
    1 2 3 ... 330
    • Replies: 3,295
    • Views: 133,648
    25-06-2017, 11:13 PM Go to last post
  2. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    14 Pages
    1 2 3 ... 14
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 137
    • Views: 26,466
    29-05-2017, 06:05 PM Go to last post
  3. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    228 Pages
    1 2 3 ... 228
    • Replies: 2,277
    • Views: 318,454
    20-04-2017, 01:21 PM Go to last post
  4. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 11,441
    18-11-2016, 08:36 PM Go to last post
  5. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    56 Pages
    1 2 3 ... 56
    2 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 553
    • Views: 38,885
    04-11-2015, 10:10 AM Go to last post
  6. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 903
    • Views: 69,823
    10-09-2015, 07:08 PM Go to last post
  7. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 292
    • Views: 46,222
    15-06-2014, 04:41 PM Go to last post
  8. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    3 Pages
    1 2 3
    history, members, official, post, totals
    • Replies: 29
    • Views: 9,302
    19-04-2014, 03:13 PM Go to last post
  9. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
  1. Maximal strength all over...?

    Started by McKwl, 14-03-2012 12:32 AM
    2 Pages
    1 2
    maximal, strength
    • Replies: 16
    • Views: 1,209
    Today, 03:09 PM Go to last post
  2. World Classic Powerlifting Championships Live Stream

    Started by WoodyAllen, 15-06-2017 05:31 PM
    5 Pages
    1 2 3 ... 5
    6 Staff Post(s) 1st, 21s, 21st, art, bit, championships, classic, comp, due, games, info, ipf, lifters, live, masters, media, open, powerlifting, ray, star, start, stream, today, world, year
    • Replies: 49
    • Views: 804
    Today, 10:51 AM Go to last post
  3. Jessica Beuttner deadlift 405LB (183kg) X 6

    Started by Snoochies, 26-06-2017 01:22 PM
    2 Pages
    1 2
    2kg, 3kg, body, deadlift, ends, fit, fitness, girl, heavy, ice, jessica, junior, kicking, mind, nice, recently, record, spoke, times, uni, url, watch, world, year, youtube
    • Replies: 10
    • Views: 169
    Today, 10:42 AM Go to last post
    • Replies: 9
    • Views: 121
    Today, 08:31 AM Go to last post
  4. NFL v bodybuilder leg power and strength comp

    Started by spartacus, Yesterday 12:28 PM
    ago, aus, australia, australian, bench, bodybuilder, comp, footballer, leg, news, nfl, play, power, reps, run, short, strength, surprise, truck, universe, url, watch, worse, years, youtube
    • Replies: 7
    • Views: 68
    Yesterday, 01:03 PM Go to last post
  5. Australian records Powerlifting Australia

    Started by spartacus, 22-06-2017 03:31 PM
    aus, australia, australian, deadlift, drug, girls, great, hit, interested, list, master, outs, outstanding, powerlifting, records, silver, squat, standing, tested, total, url, van, week, worlds, yeah
    • Replies: 5
    • Views: 138
    24-06-2017, 06:48 AM Go to last post
  6. Videos of all IPF records as of Jan. 2016

    Started by spartacus, 22-06-2017 11:56 AM
    201, ipf, jan, records, url, videos, watch, youtube
    • Replies: 0
    • Views: 75
    22-06-2017, 11:56 AM Go to last post
  7. Any tips for book on masters training

    Started by spartacus, 07-06-2016 09:04 AM
    6 Pages
    1 2 3 ... 6
    8 Staff Post(s) ausbb, australia, based, book, easy, experience, forum, hat, interested, internet, learned, lessons, masters, mate, members, read, short, strength, strength training, studies, tha, thoughts, tips, training, years
    • Replies: 51
    • Views: 3,062
    09-06-2017, 06:47 PM Go to last post
  8. Check out my snatch

    Started by PowerBuilder, 29-11-2009 09:11 PM
    check, darkoz, hat, snatch, tha
    • Replies: 8
    • Views: 860
    04-06-2017, 05:16 PM Go to last post
  9. Wot? No clen?

    Started by WoodyAllen, 31-05-2017 01:26 PM
    2 Staff Post(s) anti, april, ban, banned, canadian, competition, die, doping, hat, olympics, participate, program, regulations, sample, sport, sports, steroids, substances, summer, syd, sydney, testing, thomas, training, years
    • Replies: 7
    • Views: 291
    02-06-2017, 01:15 AM Go to last post
  10. Full body

    Started by 0ni, 07-05-2014 10:56 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 189
    • Views: 9,641
    31-05-2017, 03:48 PM Go to last post
  11. AusBB Military Press challenge

    Started by spartacus, 12-11-2016 06:50 AM
    18 Pages
    1 2 3 ... 18
    3 Staff Post(s) 2kg, added, aug, ausbb, bodyweight, case, clip, date, floor, ground, jan, kyle, lie, lifting, post, press, rack, record, resources, times, tuna, weightlifting, white, win, working
    • Replies: 174
    • Views: 5,705
    30-05-2017, 09:46 PM Go to last post
  12. GPC newsletter WTF.

    Started by WoodyAllen, 30-05-2017 03:39 AM
    1 Staff Post(s) anti, art, australia, bar, butt, color, deadlifts, girl, gym, hey, ice, porn, post, proper, questions, raw, read, shorts, squat, squatting, start, stop, talking, ted, testing
    • Replies: 4
    • Views: 271
    30-05-2017, 12:53 PM Go to last post
  13. Smelling Salts

    Started by Lifter_Dan, 23-05-2017 08:47 PM
    3rd, ammonia, bet, bit, deadlift, fatigued, for reps, forward, found, gym, hat, las, lifts, normal, rack, raw, reps, salt, smelling salts, squats, talks, tha, time, week, youtube
    • Replies: 7
    • Views: 291
    24-05-2017, 02:21 PM Go to last post
    • Replies: 1
    • Views: 199
    23-05-2017, 12:52 AM Go to last post
  14. When Did Strongman Competitions Turn Into The WWE?

    Started by Admin, 18-05-2017 03:19 PM
    2 Staff Post(s) #12, break, cheesy, club, competi, competitions, complete, crap, fake, fuck, hat, holy, knew, night, retarded, strongman, tha, turn, vid, video, watch, whe, wrong, wwe, youtube
    • Replies: 5
    • Views: 308
    19-05-2017, 09:09 PM Go to last post
  15. Gym in Melbourne with reverse hyper

    Started by Jeff, 17-05-2017 03:58 PM
    2 Pages
    1 2
    back, cbd, close, comfortable, couple, fit, fitness, give, gym, hat, hype, hypers, ideal, increase, load, love, lower, machine, melbourne, moment, proper, rain, struggling, train, years
    • Replies: 10
    • Views: 464
    19-05-2017, 12:35 PM Go to last post
  16. Old style

    Started by Goosey, 27-04-2017 11:20 AM
    1 Staff Post(s) age, blog, easy, est, follow, high, impressed, incredible, levels, man, mus, pla, plan, pos, post, results, simple, strong, styl, style, test, url, workout, workouts
    • Replies: 2
    • Views: 308
    16-05-2017, 02:56 PM Go to last post
  17. Yuri Belkin deadlift. 420kg @110 Raw.

    Started by Shrek, 13-04-2017 03:39 PM
    3 Pages
    1 2 3
    4 Staff Post(s) 30cm, 473, 730, 753, arched, back, bench, bench press, con, deadlift, der, determination, extremely, floor, impressive, press, reckon, regular, shoulders, stance, thought, url, watch, wide, youtube
    • Replies: 24
    • Views: 1,081
    23-04-2017, 10:22 AM Go to last post

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