Page 1 of 101 1231151 ... LastLast
Threads 1 to 20 of 2019

Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

Sub-Forums Threads / Posts  Last Post

  1. discuss contests results

    Forum Actions:

    Forum Statistics:

    • Threads: 72
    • Posts: 1,514
  1. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    343 Pages
    1 2 3 ... 343
    • Replies: 3,421
    • Views: 147,880
    27-04-2018, 07:42 PM Go to last post
  2. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    4 Pages
    1 2 3 ... 4
    2 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 32
    • Views: 13,026
    27-04-2018, 07:59 AM Go to last post
  3. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 79,979
    31-03-2018, 09:31 AM Go to last post
  4. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    234 Pages
    1 2 3 ... 234
    • Replies: 2,338
    • Views: 332,625
    27-02-2018, 07:24 AM Go to last post
  5. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    56 Pages
    1 2 3 ... 56
    2 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 554
    • Views: 47,820
    18-02-2018, 01:28 AM Go to last post
  6. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 34,941
    18-02-2018, 01:24 AM Go to last post
  7. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 54,169
    21-07-2017, 12:34 AM Go to last post
  8. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 19,247
    18-11-2016, 08:36 PM Go to last post
  9. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
  1. Australian Powerlifting Union thread

    Started by spartacus, 27-04-2018 08:59 AM
    20 Pages
    1 2 3 ... 20
    36 Staff Post(s) affiliate, aus, australia, australian, coming, cooked, faqs, gerry, good, hand, hey, including, ipf, membership, mon, month, mus, options, powerlifting, qui, tapatalk, thi, thread, union, url
    • Replies: 190
    • Views: 5,429
    Today, 03:11 PM Go to last post
  2. Saquon Barkley, new york giants running back

    Started by spartacus, Yesterday 09:29 AM
    180kg, 3kg, 5kg, 80kg, athlete, bac, back, clea, clean, gia, guy, high, org, power, press, push, run, running, school, standing, url, ver, vertical, wikipedia, york
    • Replies: 2
    • Views: 102
    Today, 11:17 AM Go to last post
    • Replies: 1
    • Views: 95
    Today, 12:22 AM Go to last post
  3. The reverse hyper

    Started by 0ni, Yesterday 05:16 PM
    1 Staff Post(s) barbell, body, caused, equipped, exercises, favourite, fixing, give, great, gyms, hat, hey, keeping, king, left, lifting, light, lower, reps, side, things, thinking, tire, week, work
    • Replies: 1
    • Views: 75
    Yesterday, 06:28 PM Go to last post
  4. 211kg raw bench ipf 66kg bw

    Started by spartacus, Yesterday 12:22 PM
    1kg, 317, 66kg, bench, facebook, ipf, raw, url, videos
    • Replies: 0
    • Views: 51
    Yesterday, 12:22 PM Go to last post
  5. 2018 IPF raw championships

    Started by spartacus, 14-04-2018 07:45 PM
    11 Pages
    1 2 3 ... 11
    1 Staff Post(s) 201, aus, australia, australian, championship, championships, champs, change, ell, good, including, ipf, ken, kevin, lifter, luck, omina, powerlifting, raw, ship, team, thi, things, thought, url
    • Replies: 103
    • Views: 2,314
    21-05-2018, 05:56 PM Go to last post
  6. New World Powerlifting federation.

    Started by WoodyAllen, 24-04-2018 03:22 AM
    5 Pages
    1 2 3 ... 5
    2 Staff Post(s) board, countries, details, drug, federation, fit, fitness, hand, interesting, international, lifting, negative, pas, past, pool, powerlifting, ship, show, syd, sydney, ten, testing, watch, weekend, world
    • Replies: 40
    • Views: 1,274
    18-05-2018, 08:59 AM Go to last post
  7. APU Rankings 2018

    Started by spartacus, 16-05-2018 05:00 PM
    115, 119, alex, bodyweight, championships, female, group, jason, men, page, powerlifting, rankings, raw, results, richard, scores, scott, set, table, tom, top, total, width, wilks, year
    • Replies: 4
    • Views: 395
    17-05-2018, 10:50 PM Go to last post
  8. Kimberley Walford expelled from the IPF

    Started by WoodyAllen, 15-05-2018 11:19 AM
    1 Staff Post(s) act, case, clean, female, hard, hat, heard, hey, issues, join, lat, member, min, nation, open, problems, raw, read, style, testing, time, tire, wee, women, world
    • Replies: 8
    • Views: 287
    16-05-2018, 10:09 PM Go to last post
  9. Stickys Guide To Knee Wraps.

    Started by Sticky, 16-05-2018 11:32 AM
    1 Staff Post(s) basics, book, bra, day, effective, experience, good, guide, gym, huge, long, main, makes, million, personal, product, real, skin, slightly, squatting, store, style, things, true, types
    • Replies: 0
    • Views: 99
    16-05-2018, 11:32 AM Go to last post
  10. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 08:25 PM
    4 Staff Post(s) biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 275
    11-05-2018, 11:44 PM Go to last post
    • Replies: 15
    • Views: 401
    09-05-2018, 09:41 AM Go to last post
  11. Whos made the change from bodybuilding to strength?

    Started by Admin, 24-04-2014 11:25 AM
    11 Pages
    1 2 3 ... 11
    217, back, bodybuilding, change, freako, good, hat, interesting, made, mod, read, reading, strength, tha, yeah
    • Replies: 105
    • Views: 4,650
    02-05-2018, 06:15 PM Go to last post
  12. watching beautiful squats thread

    Started by spartacus, 27-04-2018 07:42 PM
    2 Pages
    1 2
    2 Staff Post(s) 753, approach, beat, beau, beautiful, clip, female, good, hat, legs, lifting, prefer, ridiculous, shirt, spar, spartacus, squat, squats, tha, thread, true, url, watch, watching, youtube
    • Replies: 16
    • Views: 387
    30-04-2018, 09:34 PM Go to last post
  13. Squat: Worlds Worst Exercise

    Started by wingman, 04-06-2012 03:28 PM
    4 Pages
    1 2 3 ... 4
    181, 183, actual, art, dave, end, exercise, face, hat, hey, internet, knowledge, left, likes, pla, plan, pre, squat, tha, worlds, worst
    • Replies: 39
    • Views: 5,272
    29-04-2018, 10:46 AM Go to last post
  14. post your 5+rep pbs

    Started by spartysucks, 18-04-2018 02:09 PM
    122, 3rd, cool, day, depth, gerry, good, ice, knee, knees, nice, noodle, numbers, pbs, peaking, pos, post, program, rep, riveting, smolovs, spar, thread, week, yeah
    • Replies: 5
    • Views: 418
    28-04-2018, 10:16 AM Go to last post
    • Replies: 2
    • Views: 143
    27-04-2018, 09:02 PM Go to last post
  15. P.A., G.P.C. and CAPO differences?

    Started by Stiffy, 15-01-2015 09:34 AM
    80 Pages
    1 2 3 ... 80
    10 Staff Post(s) australia, australian, capo, country, differences, frame, good, gpc, huge, ice, knocking, loss, make, owned, people, piece, place, read, real, restructure, sound, thousands, time, worlds, years
    • Replies: 798
    • Views: 28,059
    27-04-2018, 01:23 PM Go to last post
  16. A legend lost

    Started by Sticky, 27-04-2018 08:06 AM
    • Replies: 3
    • Views: 208
    27-04-2018, 10:58 AM Go to last post
  17. Moved: gerry's comeback to powerlifting 2018

    Started by spartacus, 21-04-2018 11:46 PM
    •  
    •  

Page 1 of 101 1231151 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •