Page 1 of 100 1231151 ... LastLast
Threads 1 to 20 of 1993

Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

Sub-Forums Threads / Posts  Last Post

  1. discuss contests results

    Forum Actions:

    Forum Statistics:

    • Threads: 71
    • Posts: 1,513
  1. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 12:43 PM
    56 Pages
    1 2 3 ... 56
    2 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 554
    • Views: 42,635
    18-02-2018, 02:28 AM Go to last post
  2. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 11:56 PM
    231 Pages
    1 2 3 ... 231
    • Replies: 2,300
    • Views: 324,999
    18-02-2018, 02:25 AM Go to last post
  3. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 07:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 30,513
    18-02-2018, 02:24 AM Go to last post
  4. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 01:51 PM
    337 Pages
    1 2 3 ... 337
    • Replies: 3,368
    • Views: 140,820
    04-02-2018, 04:06 PM Go to last post
  5. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 11:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 49,820
    21-07-2017, 01:34 AM Go to last post
  6. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 05:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 14,848
    18-11-2016, 09:36 PM Go to last post
  7. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 12:25 PM
    91 Pages
    1 2 3 ... 91
    • Replies: 903
    • Views: 74,306
    10-09-2015, 08:08 PM Go to last post
  8. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 10:47 AM
    3 Pages
    1 2 3
    history, members, official, post, totals
    • Replies: 29
    • Views: 11,058
    19-04-2014, 04:13 PM Go to last post
  9. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 11:45 AM
    beginners, program
    •  
    •  
  1. Leg press

    Started by Goosey, Today 11:16 AM
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 0
    • Views: 25
    Today, 11:16 AM Go to last post
  2. 5x5 SL progress & recovery issues.

    Started by DLmax, Yesterday 10:17 PM
    1 Staff Post(s) 5x5, accessories, arts, bed, day, ditching, feel, low, months, plan, program, rate, recovery, session, sets, squats, star, starting, struggling, thinking, warm, wave, weeks, weights, work
    • Replies: 2
    • Views: 67
    Today, 10:53 AM Go to last post
  3. Moved: Test thread

    Started by DLmax, Yesterday 08:48 PM
    •  
    •  
  4. In the paper today....

    Started by Goosey, 13-02-2018 09:17 AM
    2 Pages
    1 2
    afl, fix, free, hat, hey, hip, injury, issue, knees, mat, matter, mechanical, minutes, paper, prevention, problem, program, reading, result, shit, tha, today, university, wide, women
    • Replies: 16
    • Views: 394
    18-02-2018, 01:40 PM Go to last post
  5. The Squat

    Started by spartacus, 27-01-2018 08:19 AM
    3 Pages
    1 2 3
    2 Staff Post(s) article, bar, bodyweight, days, end, explain, feeling, full, good, hate, helps, low, lower, olympic, people, rack, squat, squats, style, times, track, upright, weak, weightlifting, weights
    • Replies: 22
    • Views: 885
    18-02-2018, 02:45 AM Go to last post
  6. The introduction of GPC Australia - Powerlifting

    Started by Sticky, 30-01-2012 01:03 PM
    10 Pages
    1 2 3 ... 10
    australia, capo, fuck, gpc, introduction, link, powerlifting, win, working
    • Replies: 98
    • Views: 13,252
    18-02-2018, 02:36 AM Go to last post
  7. Crossfit sixpack for reps

    Started by WoodyAllen, 08-12-2017 02:09 AM
    2 Pages
    1 2
    athletes, cleaning, crossfit, for reps, gold, good, ins, jerk, las, lift, lol, medal, real, rep, reps, sho, show, shown, sick, sixpack, snatch, video, watch, weights, youtube
    • Replies: 10
    • Views: 713
    09-02-2018, 02:33 AM Go to last post
  8. Masters championships or rankings: Gerry's conundrum

    Started by spartacus, 29-01-2018 06:29 PM
    3 Pages
    1 2 3
    aus, aussies, australia, australian, championships, city, compete, dates, end, feel, hat, hey, important, lifting, light, masters, ranked, show, sport, travel, type, weigh, weightlifting, win, year
    • Replies: 27
    • Views: 1,085
    02-02-2018, 12:00 AM Go to last post
  9. Basics of getting stronger and/or bigger

    Started by WoodyAllen, 21-01-2018 03:43 AM
    2 Pages
    1 2
    articles, arts, basics, bigger, dura, exercise, fibres, gym, happen, heavier, human, increase, light, load, make, muscles, number, questions, rain, reps, size, star, starts, stronger, train
    • Replies: 14
    • Views: 958
    22-01-2018, 06:58 PM Go to last post
  10. new Australian IPF affiliate

    Started by spartysucks, 29-12-2017 10:46 PM
    10 Pages
    1 2 3 ... 10
    4 Staff Post(s) affiliate, aus, australia, australian, based, commentary, comments, dare, drug, hey, ipf, joining, lady, numbers, pas, past, people, powerlifting, spar, tim, trouble, url, wilks, won, worlds
    • Replies: 97
    • Views: 3,142
    22-01-2018, 12:43 PM Go to last post
  11. Who is Australias best powerlifter?

    Started by spartysucks, 01-01-2018 10:21 PM
    3 Pages
    1 2 3
    1 Staff Post(s) age, amazingly, aus, aussies, australias, bit, core, declared, discover, divide, ear, head, male, mind, powerlifter, ready, rock, spar, tested, time, top, uno, whe, world, yeah
    • Replies: 20
    • Views: 980
    18-01-2018, 11:43 AM Go to last post
  12. Sumo and super Bench arches.

    Started by spartysucks, 01-01-2018 10:08 PM
    3 Pages
    1 2 3
    1 Staff Post(s) bench, big, conventional, don, hard, huge, hurt, king, lifters, numbers, peeps, perspective, powerlifting, pull, put, rain, rules, sport, stream, stronger, sumo, super, thinking, train, wrong
    • Replies: 25
    • Views: 1,131
    13-01-2018, 01:33 PM Go to last post
  13. what makes Nauru so successful?

    Started by spartysucks, 25-12-2017 02:49 PM
    4 Pages
    1 2 3 ... 4
    3 Staff Post(s) 217, class, consistently, die, diet, drugs, hat, high, ice, insane, island, makes, population, powerlifters, practice, practices, produces, small, successful, tha, tiny, town, traini, training, world
    • Replies: 34
    • Views: 1,305
    29-12-2017, 12:37 AM Go to last post
  14. The Bench Chart

    Started by Admin, 09-12-2010 07:58 PM
    7 Pages
    1 2 3 ... 7
    bench, chart
    • Replies: 65
    • Views: 5,723
    26-12-2017, 09:59 PM Go to last post
  15. muscle ups

    Started by taurus, 13-09-2012 04:22 PM
    4 Pages
    1 2 3 ... 4
    3 Staff Post(s) age, balls, bus, bust, couple, deep, donít, failed, fall, false, give, gonna, grip, hat, heavy, long, morning, muscle, shrek, sort, stage, thi, tonight, tubby, ups
    • Replies: 32
    • Views: 3,344
    14-12-2017, 01:39 PM Go to last post
  16. P.A., G.P.C. and CAPO differences?

    Started by Stiffy, 15-01-2015 10:34 AM
    80 Pages
    1 2 3 ... 80
    7 Staff Post(s) australia, australian, capo, country, differences, frame, good, gpc, huge, ice, knocking, loss, make, owned, people, piece, place, read, real, restructure, sound, thousands, time, worlds, years
    • Replies: 792
    • Views: 25,991
    13-12-2017, 11:43 AM Go to last post
  17. 2017 World weightlifting championships

    Started by spartacus, 04-12-2017 12:00 PM
    3 Pages
    1 2 3
    4 Staff Post(s) 201, 2017, ban, banned, championship, championships, chinese, eve, events, fully, hey, iwf, lifting, ned, net, positive, results, russia, ship, test, url, weigh, weightlifting, world, year
    • Replies: 23
    • Views: 889
    08-12-2017, 07:57 PM Go to last post
  18. robert wilks and PA?

    Started by spartacus, 13-10-2017 11:21 PM
    5 Pages
    1 2 3 ... 5
    1 Staff Post(s) age, anti, australia, day, feel, fighting, follow, general, grand, important, initiative, makes, people, pressure, question, seeking, sense, sport, started, stop, things, time, tire, working, years
    • Replies: 40
    • Views: 3,183
    08-12-2017, 07:09 PM Go to last post
  19. AusBB pullup and chinup comps

    Started by spartacus, 29-01-2016 12:53 PM
    11 Pages
    1 2 3 ... 11
    8 Staff Post(s) 2kg, 4kg, 5kg, aug, ausbb, bar, bodyweight, clip, comp, comps, full, good, gym, hero, july, pullup, pullups, range, rep, reps, spar, straight, thread, watch, youtube
    • Replies: 105
    • Views: 6,999
    16-11-2017, 08:44 PM Go to last post
  20. Jessica Beuttner deadlift 405LB (183kg) X 6

    Started by Snoochies, 26-06-2017 02:22 PM
    2 Pages
    1 2
    2kg, 3kg, body, deadlift, ends, fit, fitness, girl, heavy, ice, jessica, junior, kicking, mind, nice, recently, record, spoke, times, uni, url, watch, world, year, youtube
    • Replies: 12
    • Views: 1,341
    09-11-2017, 04:57 PM Go to last post

Page 1 of 100 1231151 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •