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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    59 Pages
    1 2 3 ... 59
    • Replies: 581
    • Views: 77,043
    08-09-2019, 10:32 AM Go to last post
  2. Sticky Thread Sticky: General Power Lifting Discussion

    Started by showdownhero, 20-09-2018 05:57 PM
    10 Pages
    1 2 3 ... 10
    9 Staff Post(s) 103, 110, 215, 436, 6462, bundoora, comp, discussion, eve, events, ext, facebook, general, guys, hat, hey, lifting, mon, month, novice, power, ring, throwing, url, worth
    • Replies: 96
    • Views: 8,562
    28-08-2019, 09:56 PM Go to last post
  3. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,435
    • Views: 193,983
    10-04-2019, 12:09 PM Go to last post
  4. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 371,876
    04-01-2019, 07:02 AM Go to last post
  5. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 05:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 37,581
    18-12-2018, 08:00 PM Go to last post
  6. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 24,678
    16-12-2018, 02:52 PM Go to last post
  7. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 112,824
    31-03-2018, 09:31 AM Go to last post
  8. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 56,191
    18-02-2018, 01:24 AM Go to last post
  9. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 73,959
    21-07-2017, 12:34 AM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
  1. Post Starting Strength?

    Started by no_signal, 29-12-2012 09:44 PM
    2 Pages
    1 2
    intermediate, post, progression, starting, strength
    • Replies: 12
    • Views: 2,386
    02-01-2013, 04:10 PM Go to last post
  2. sumo/conventional deadlifts

    Started by Swervyn-Ervyn, 28-12-2012 06:42 PM
    2 Pages
    1 2
    deadlifts, sumo or conventional
    • Replies: 19
    • Views: 1,868
    02-01-2013, 11:21 AM Go to last post
  3. Super Human - Super Strong

    Started by tasgymbrah, 25-12-2012 08:23 PM
    human, strong, super
    • Replies: 3
    • Views: 1,414
    02-01-2013, 12:12 AM Go to last post
  4. Goal and Competition Check In

    Started by Admin, 26-06-2012 06:31 PM
    check, competition, goal
    • Replies: 9
    • Views: 1,771
    31-12-2012, 08:42 PM Go to last post
  5. The gun lifers competing at the CAPO nationals

    Started by spartacus, 26-06-2012 09:56 AM
    capo, competing, gun, lifers, nationals
    • Replies: 5
    • Views: 2,279
    31-12-2012, 04:15 PM Go to last post
  6. woodchopping for physical prepartion and light cardio

    Started by tasgymbrah, 28-12-2012 01:08 AM
    2 Pages
    1 2
    cardio, light, physical, prepartion, woodchopping
    • Replies: 16
    • Views: 2,410
    30-12-2012, 06:53 PM Go to last post
  7. Squat/bench workshop with Stephen Pritchard

    Started by Sticky, 20-12-2012 06:50 AM
    3 Pages
    1 2 3
    pritchard, squat or bench, stephen, workshop
    • Replies: 27
    • Views: 2,546
    30-12-2012, 01:03 PM Go to last post
  8. Just about to buy a new powerlifting belt?

    Started by ShaunEm, 19-12-2012 06:50 PM
    2 Pages
    1 2
    belt, buy, powerlifting
    • Replies: 13
    • Views: 2,894
    30-12-2012, 07:39 AM Go to last post
  9. My feelings..

    Started by Swervyn-Ervyn, 25-12-2012 10:26 PM
    2 Pages
    1 2
    feelings
    • Replies: 16
    • Views: 2,051
    27-12-2012, 06:35 PM Go to last post
  10. bench proper form

    Started by kyronE, 23-12-2012 11:13 PM
    3 Pages
    1 2 3
    bench, form, proper
    • Replies: 23
    • Views: 3,288
    25-12-2012, 06:36 PM Go to last post
  11. Recommended Readings

    Started by Disco Duck, 22-12-2012 01:25 PM
    2 Pages
    1 2
    readings, recommended
    • Replies: 17
    • Views: 2,210
    23-12-2012, 02:30 PM Go to last post
  12. Post increasing the squat

    Started by kyronE, 18-12-2012 11:10 PM
    increasing, squat
    • Replies: 9
    • Views: 1,483
    23-12-2012, 12:24 PM Go to last post
  13. Impressive lightweights

    Started by Brick, 20-12-2012 04:30 PM
    4 Pages
    1 2 3 ... 4
    impressive, lightweights
    • Replies: 30
    • Views: 3,110
    22-12-2012, 12:12 AM Go to last post
  14. Ben Cove published author on elitefts

    Started by 0ni, 16-12-2012 04:27 PM
    author, ben, cove, elitefts, published
    • Replies: 8
    • Views: 2,535
    21-12-2012, 11:09 PM Go to last post
  15. CAPO Nat Deadlift Comps Dec

    Started by bams_101, 03-12-2012 03:23 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,517
    21-12-2012, 09:29 AM Go to last post
  16. Focusing on your own training

    Started by iwakura, 19-12-2012 11:26 PM
    focusing, training
    • Replies: 3
    • Views: 854
    20-12-2012, 05:17 PM Go to last post
  17. Mixing cardio with lifting?

    Started by Palina, 19-12-2012 09:32 PM
    cardio, lifting, mixing
    • Replies: 8
    • Views: 1,309
    20-12-2012, 01:48 PM Go to last post
    • Replies: 3
    • Views: 3,218
    19-12-2012, 06:56 PM Go to last post
  18. Moved: Test supplements??

    Started by Hsvguy23, 19-12-2012 11:42 AM
    supplements, test
    •  
    •  
  19. Thoughts on wraps/grips??

    Started by Swervyn-Ervyn, 15-12-2012 06:31 AM
    3 Pages
    1 2 3
    thoughts, wraps or grips
    • Replies: 28
    • Views: 2,379
    19-12-2012, 10:46 AM Go to last post

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