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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,435
    • Views: 185,034
    10-04-2019, 12:09 PM Go to last post
  2. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    59 Pages
    1 2 3 ... 59
    9 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 580
    • Views: 70,711
    11-02-2019, 02:58 AM Go to last post
  3. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 364,564
    04-01-2019, 07:02 AM Go to last post
  4. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 05:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 32,665
    18-12-2018, 08:00 PM Go to last post
  5. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 22,265
    16-12-2018, 02:52 PM Go to last post
  6. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 106,389
    31-03-2018, 09:31 AM Go to last post
  7. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 52,009
    18-02-2018, 01:24 AM Go to last post
  8. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 70,241
    21-07-2017, 12:34 AM Go to last post
  9. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 35,184
    18-11-2016, 08:36 PM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
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    •  
  1. curls

    Started by 0ni, 09-12-2011 02:47 PM
    2 Pages
    1 2
    4 Staff Post(s) 0ni, 205, curls, darkoz, drop, drug, fadi, found, fun, funny, happened, hey, idea, inside, long, miss, people, reason, rip, shrek, side, trip, warm, warm up, woman
    • Replies: 15
    • Views: 3,111
    21-09-2016, 07:43 AM Go to last post
  2. 450kg squat. Raw. Natty.

    Started by WoodyAllen, 10-09-2016 02:49 AM
    3 Pages
    1 2 3
    1 Staff Post(s) 100, 50kg, 5kg, clea, clean, current, depth, drug, facebook, holder, ipf, proper, raw, real, record, squat, squatting, tested, training, video, videos, walked, weigh, weight, world
    • Replies: 27
    • Views: 3,533
    20-09-2016, 02:29 AM Go to last post
    • Replies: 0
    • Views: 1,057
    16-09-2016, 10:03 PM Go to last post
    • Replies: 7
    • Views: 1,570
    13-09-2016, 02:40 PM Go to last post
    • Replies: 4
    • Views: 1,579
    10-09-2016, 09:38 AM Go to last post
  3. Are mass gainers good for powerlifting?

    Started by Tarasoft11, 17-08-2016 07:05 PM
    6 Pages
    1 2 3 ... 6
    8 Staff Post(s) ausbb, bear, bet, carbs, con, die, diet, ext, gainer, gainers, good, hat, mass, powerlifters, powerlifting, pro, protei, protein, require, rest, show, specific, text, tha, whey
    • Replies: 55
    • Views: 4,776
    09-09-2016, 07:20 PM Go to last post
  4. Bench pressin

    Started by Headley, 01-03-2016 08:49 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 94
    • Views: 6,495
    06-09-2016, 10:31 AM Go to last post
    • Replies: 0
    • Views: 728
    06-09-2016, 10:13 AM Go to last post
  5. easy doesn't work

    Started by Kyle Aaron, 26-08-2016 01:26 PM
    discussion, easy, experience, hat, hear, hour, load, making, matter, put, reported, results, serious, show, star, starting, strength, strength training, ted, training, video, wanted, watch, work, youtube
    • Replies: 8
    • Views: 2,012
    27-08-2016, 10:34 PM Go to last post
  6. 753

    Started by Swervyn-Ervyn, 21-08-2016 06:14 PM
    3 Pages
    1 2 3
    1 Staff Post(s) 753, called, chose, google, higher, ins, link, mike, mixed, ogus, program, programs, proper, quick, range, rep, reveals, setup, smolov, special, strength, success, tapatalk, volume, wendler
    • Replies: 24
    • Views: 2,864
    27-08-2016, 12:33 AM Go to last post
  7. "Eat til you puke | advice from the largest athlete in the world"

    Started by Shrek, 15-06-2016 10:03 PM
    3 Pages
    1 2 3
    1 Staff Post(s) 000, 100, 1000, 800, 8000, advice, america, athlete, attack, average, calories, day, diet, eat, hear, heart, high, largest, man, moment, tack, til, training, url, world
    • Replies: 22
    • Views: 3,930
    21-08-2016, 05:39 AM Go to last post
  8. Off-topic-but-still-related-to-PL-thread

    Started by 0ni, 03-01-2013 08:24 PM
    55 Pages
    1 2 3 ... 55
    • Replies: 545
    • Views: 24,670
    02-08-2016, 07:08 PM Go to last post
  9. What lifting shoes do you guys & girl wear??? While lifting weights

    Started by Nikko, 23-07-2016 12:30 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 65
    • Views: 4,715
    26-07-2016, 08:48 PM Go to last post
  10. Dude does push-ups

    Started by Goosey, 26-07-2016 11:47 AM
    1 Staff Post(s) #12, awesome, bloke, body, body weight, cool, des, dude, effective, exercises, fans, fuck, heavy, people, push, tonight, ups, video, watch, weigh, weight, weights, youtube
    • Replies: 2
    • Views: 1,376
    26-07-2016, 11:53 AM Go to last post
  11. Moved: Crossfit 2016

    Started by spartacus, 23-07-2016 11:41 AM
    •  
    •  
    • Replies: 4
    • Views: 1,651
    23-07-2016, 01:15 AM Go to last post
  12. Intensity or Form?

    Started by Goosey, 18-07-2016 11:20 PM
    3 Pages
    1 2 3
    9 Staff Post(s) age, back, bet, body, case, color, focus, form, handle, hat, hey, idea, important, intensity, large, long, make, people, proper, results, run, win, workout, years, younger
    • Replies: 21
    • Views: 2,850
    19-07-2016, 08:38 PM Go to last post
  13. Push/Pull Ancillary Programming?

    Started by Axx, 17-07-2016 05:57 PM
    2 Staff Post(s) age, bar, bench, exercises, front, good, hey, injuries, low, main, major, muscle, press, ratio, read, recovery, run, running, shoulder, squat, squats, ted, weak, work, years
    • Replies: 3
    • Views: 1,589
    17-07-2016, 07:41 PM Go to last post
  14. "Eddie Hall 500kg Deadlift World Record"

    Started by Shrek, 10-07-2016 10:15 AM
    3 Pages
    1 2 3
    4 Staff Post(s) 500kg, 56kg, alexeev, awesome, bet, clea, clean, coming, couple, crazy, deadlift, drug, eddie, end, ext, hall, hey, human, imagine, interesting, jerk, knees, lift, limit, locked, properly, raw, record, squat, straps, superhuman, testing, url, video, watch, world, years, youtube
    • Replies: 25
    • Views: 3,519
    16-07-2016, 12:50 AM Go to last post
  15. Strongman - Anyone?

    Started by G, 03-07-2016 08:18 PM
    2 Pages
    1 2
    4 Staff Post(s) basic, country, fit, fitness, good, gym, hey, home, hour, learn, life, people, personal, place, program, real, sick, strength, stuff, sydney, trainer, training, watch, week, weights
    • Replies: 11
    • Views: 2,473
    10-07-2016, 11:34 PM Go to last post

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