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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

    Forum Actions:

    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    59 Pages
    1 2 3 ... 59
    9 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 580
    • Views: 67,356
    11-02-2019, 02:58 AM Go to last post
  2. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 360,577
    04-01-2019, 07:02 AM Go to last post
  3. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 05:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 29,959
    18-12-2018, 08:00 PM Go to last post
  4. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 20,921
    16-12-2018, 02:52 PM Go to last post
  5. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,431
    • Views: 178,446
    02-10-2018, 08:18 AM Go to last post
  6. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 102,316
    31-03-2018, 09:31 AM Go to last post
  7. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 49,635
    18-02-2018, 01:24 AM Go to last post
  8. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 68,045
    21-07-2017, 12:34 AM Go to last post
  9. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 32,986
    18-11-2016, 08:36 PM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
  1. Deloading

    Started by Kyle Aaron, 01-10-2009 10:21 PM
    deloading
    • Replies: 7
    • Views: 1,100
    02-10-2009, 12:32 AM Go to last post
  2. BATB3 results and pics.

    Started by PTC, 20-09-2009 04:22 PM
    6 Pages
    1 2 3 ... 6
    batb3, pics, results
    • Replies: 56
    • Views: 5,320
    01-10-2009, 11:40 PM Go to last post
  3. Practical strength challenge

    Started by PTC, 29-09-2009 03:17 PM
    2 Pages
    1 2
    challenge, practical, strength
    • Replies: 15
    • Views: 4,313
    01-10-2009, 06:31 PM Go to last post
  4. Home made atlas stones

    Started by toasted, 24-09-2009 02:53 PM
    2 Pages
    1 2
    atlas, home, home made, made, stones
    • Replies: 18
    • Views: 7,360
    01-10-2009, 10:22 AM Go to last post
  5. Pics of ausbb members at BATB3

    Started by PTC, 25-09-2009 01:01 PM
    2 Pages
    1 2
    ausbb, batb3, members, pics
    • Replies: 10
    • Views: 2,122
    29-09-2009, 02:30 PM Go to last post
  6. The standing overhead press

    Started by PTC, 25-09-2009 12:53 AM
    7 Pages
    1 2 3 ... 7
    overhead, press, standing
    • Replies: 67
    • Views: 7,106
    29-09-2009, 09:46 AM Go to last post
  7. Ladys? I dont want to be big and bulky..

    Started by Christian, 27-09-2009 12:54 AM
    big, bulky, ladys
    • Replies: 5
    • Views: 1,421
    28-09-2009, 01:39 AM Go to last post
  8. Systematicly achieving strength goals

    Started by PTC, 21-09-2009 02:08 PM
    3 Pages
    1 2 3
    achieving, goals, strength, systematicly
    • Replies: 24
    • Views: 2,828
    26-09-2009, 01:09 AM Go to last post
  9. Comp doesnt start till the bar hits the floor

    Started by PTC, 23-09-2009 11:27 AM
    2 Pages
    1 2
    bar, comp, floor, hits, start, till
    • Replies: 12
    • Views: 2,179
    25-09-2009, 10:16 AM Go to last post
  10. Fadi - All time best

    Started by PowerBuilder, 20-09-2009 08:41 PM
    3 Pages
    1 2 3
    fadi, time
    • Replies: 24
    • Views: 2,955
    24-09-2009, 12:59 AM Go to last post
  11. Strength

    Started by Timguyperson, 14-04-2009 06:29 PM
    strength
    • Replies: 6
    • Views: 917
    16-04-2009, 05:33 PM Go to last post
  12. Moved: Bench Press For Professional

    Started by , 29-06-2013 11:47 PM
    bench, press, professional
    •  
    •  

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