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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

    Forum Actions:

    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    59 Pages
    1 2 3 ... 59
    • Replies: 581
    • Views: 77,043
    08-09-2019, 10:32 AM Go to last post
  2. Sticky Thread Sticky: General Power Lifting Discussion

    Started by showdownhero, 20-09-2018 05:57 PM
    10 Pages
    1 2 3 ... 10
    9 Staff Post(s) 103, 110, 215, 436, 6462, bundoora, comp, discussion, eve, events, ext, facebook, general, guys, hat, hey, lifting, mon, month, novice, power, ring, throwing, url, worth
    • Replies: 96
    • Views: 8,562
    28-08-2019, 09:56 PM Go to last post
  3. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,435
    • Views: 193,983
    10-04-2019, 12:09 PM Go to last post
  4. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 371,876
    04-01-2019, 07:02 AM Go to last post
  5. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 05:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 37,581
    18-12-2018, 08:00 PM Go to last post
  6. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 24,678
    16-12-2018, 02:52 PM Go to last post
  7. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 112,824
    31-03-2018, 09:31 AM Go to last post
  8. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 56,191
    18-02-2018, 01:24 AM Go to last post
  9. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 73,959
    21-07-2017, 12:34 AM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
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    •  
  1. Exclamation Locations Locations Locations?

    Started by Christian, 24-09-2009 12:49 AM
    locations
    • Replies: 7
    • Views: 1,219
    02-10-2009, 09:57 PM Go to last post
  2. Joe Defranco - Super Strength Video

    Started by Rugby88, 02-10-2009 02:56 PM
    defranco, joe, strength, super, video
    • Replies: 3
    • Views: 2,520
    02-10-2009, 03:43 PM Go to last post
  3. Deloading

    Started by Kyle Aaron, 01-10-2009 10:21 PM
    deloading
    • Replies: 7
    • Views: 1,167
    02-10-2009, 12:32 AM Go to last post
  4. BATB3 results and pics.

    Started by PTC, 20-09-2009 04:22 PM
    6 Pages
    1 2 3 ... 6
    batb3, pics, results
    • Replies: 56
    • Views: 5,536
    01-10-2009, 11:40 PM Go to last post
  5. Practical strength challenge

    Started by PTC, 29-09-2009 03:17 PM
    2 Pages
    1 2
    challenge, practical, strength
    • Replies: 15
    • Views: 4,444
    01-10-2009, 06:31 PM Go to last post
  6. Home made atlas stones

    Started by toasted, 24-09-2009 02:53 PM
    2 Pages
    1 2
    atlas, home, home made, made, stones
    • Replies: 18
    • Views: 7,733
    01-10-2009, 10:22 AM Go to last post
  7. Pics of ausbb members at BATB3

    Started by PTC, 25-09-2009 01:01 PM
    2 Pages
    1 2
    ausbb, batb3, members, pics
    • Replies: 10
    • Views: 2,230
    29-09-2009, 02:30 PM Go to last post
  8. The standing overhead press

    Started by PTC, 25-09-2009 12:53 AM
    7 Pages
    1 2 3 ... 7
    overhead, press, standing
    • Replies: 67
    • Views: 7,371
    29-09-2009, 09:46 AM Go to last post
  9. Ladys? I dont want to be big and bulky..

    Started by Christian, 27-09-2009 12:54 AM
    big, bulky, ladys
    • Replies: 5
    • Views: 1,559
    28-09-2009, 01:39 AM Go to last post
  10. Systematicly achieving strength goals

    Started by PTC, 21-09-2009 02:08 PM
    3 Pages
    1 2 3
    achieving, goals, strength, systematicly
    • Replies: 24
    • Views: 2,968
    26-09-2009, 01:09 AM Go to last post
  11. Comp doesnt start till the bar hits the floor

    Started by PTC, 23-09-2009 11:27 AM
    2 Pages
    1 2
    bar, comp, floor, hits, start, till
    • Replies: 12
    • Views: 2,317
    25-09-2009, 10:16 AM Go to last post
  12. Fadi - All time best

    Started by PowerBuilder, 20-09-2009 08:41 PM
    3 Pages
    1 2 3
    fadi, time
    • Replies: 24
    • Views: 3,167
    24-09-2009, 12:59 AM Go to last post
  13. Strength

    Started by Timguyperson, 14-04-2009 06:29 PM
    strength
    • Replies: 6
    • Views: 965
    16-04-2009, 05:33 PM Go to last post
  14. Moved: Bench Press For Professional

    Started by , 29-06-2013 11:47 PM
    bench, press, professional
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