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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 11:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,351
    • Views: 376,034
    19-01-2020, 01:36 PM Go to last post
  2. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 01:51 PM
    348 Pages
    1 2 3 ... 348
    • Replies: 3,472
    • Views: 203,436
    03-11-2019, 05:58 PM Go to last post
  3. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 12:43 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 581
    • Views: 80,149
    08-09-2019, 11:32 AM Go to last post
  4. Sticky Thread Sticky: General Power Lifting Discussion

    Started by showdownhero, 20-09-2018 06:57 PM
    10 Pages
    1 2 3 ... 10
    9 Staff Post(s) 103, 110, 215, 436, 6462, bundoora, comp, discussion, eve, events, ext, facebook, general, guys, hat, hey, lifting, mon, month, novice, power, ring, throwing, url, worth
    • Replies: 96
    • Views: 10,020
    28-08-2019, 10:56 PM Go to last post
  5. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 06:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 39,381
    18-12-2018, 09:00 PM Go to last post
  6. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 10:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 25,724
    16-12-2018, 03:52 PM Go to last post
  7. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 12:25 PM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 115,332
    31-03-2018, 10:31 AM Go to last post
  8. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 07:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 57,668
    18-02-2018, 02:24 AM Go to last post
  9. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 11:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 75,524
    21-07-2017, 01:34 AM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 11:45 AM
    beginners, program
    •  
    •  
  1. Setting benchmarks

    Started by PTC, 05-10-2009 01:50 PM
    benchmarks, setting
    • Replies: 2
    • Views: 1,220
    06-10-2009, 11:09 AM Go to last post
  2. Strength training 101

    Started by PTC, 02-10-2009 12:58 AM
    3 Pages
    1 2 3
    101, strength, training
    • Replies: 25
    • Views: 3,303
    05-10-2009, 09:04 AM Go to last post
  3. Tactical Strength Challenge

    Started by fitnation, 28-09-2009 12:30 PM
    2 Pages
    1 2
    challenge, strength, tactical
    • Replies: 10
    • Views: 1,977
    04-10-2009, 01:45 PM Go to last post
  4. Stupidly hard but effective program

    Started by PTC, 03-10-2009 04:08 AM
    2 Pages
    1 2
    effective, hard, program, stupidly
    • Replies: 10
    • Views: 2,758
    04-10-2009, 03:06 AM Go to last post
  5. Struggling with overhead press

    Started by xassius, 29-09-2009 11:35 PM
    4 Pages
    1 2 3 ... 4
    overhead, press, struggling
    • Replies: 33
    • Views: 7,216
    03-10-2009, 05:29 PM Go to last post
  6. Exclamation Locations Locations Locations?

    Started by Christian, 24-09-2009 01:49 AM
    locations
    • Replies: 7
    • Views: 1,273
    02-10-2009, 10:57 PM Go to last post
  7. Joe Defranco - Super Strength Video

    Started by Rugby88, 02-10-2009 03:56 PM
    defranco, joe, strength, super, video
    • Replies: 3
    • Views: 2,565
    02-10-2009, 04:43 PM Go to last post
  8. Deloading

    Started by Kyle Aaron, 01-10-2009 11:21 PM
    deloading
    • Replies: 7
    • Views: 1,218
    02-10-2009, 01:32 AM Go to last post
  9. BATB3 results and pics.

    Started by PTC, 20-09-2009 05:22 PM
    6 Pages
    1 2 3 ... 6
    batb3, pics, results
    • Replies: 56
    • Views: 5,707
    02-10-2009, 12:40 AM Go to last post
  10. Practical strength challenge

    Started by PTC, 29-09-2009 04:17 PM
    2 Pages
    1 2
    challenge, practical, strength
    • Replies: 15
    • Views: 4,539
    01-10-2009, 07:31 PM Go to last post
  11. Home made atlas stones

    Started by toasted, 24-09-2009 03:53 PM
    2 Pages
    1 2
    atlas, home, home made, made, stones
    • Replies: 18
    • Views: 8,059
    01-10-2009, 11:22 AM Go to last post
  12. Pics of ausbb members at BATB3

    Started by PTC, 25-09-2009 02:01 PM
    2 Pages
    1 2
    ausbb, batb3, members, pics
    • Replies: 10
    • Views: 2,301
    29-09-2009, 03:30 PM Go to last post
  13. The standing overhead press

    Started by PTC, 25-09-2009 01:53 AM
    7 Pages
    1 2 3 ... 7
    overhead, press, standing
    • Replies: 67
    • Views: 7,545
    29-09-2009, 10:46 AM Go to last post
  14. Ladys? I dont want to be big and bulky..

    Started by Christian, 27-09-2009 01:54 AM
    big, bulky, ladys
    • Replies: 5
    • Views: 1,646
    28-09-2009, 02:39 AM Go to last post
  15. Systematicly achieving strength goals

    Started by PTC, 21-09-2009 03:08 PM
    3 Pages
    1 2 3
    achieving, goals, strength, systematicly
    • Replies: 24
    • Views: 3,056
    26-09-2009, 02:09 AM Go to last post
  16. Comp doesnt start till the bar hits the floor

    Started by PTC, 23-09-2009 12:27 PM
    2 Pages
    1 2
    bar, comp, floor, hits, start, till
    • Replies: 12
    • Views: 2,401
    25-09-2009, 11:16 AM Go to last post
  17. Fadi - All time best

    Started by PowerBuilder, 20-09-2009 09:41 PM
    3 Pages
    1 2 3
    fadi, time
    • Replies: 24
    • Views: 3,269
    24-09-2009, 01:59 AM Go to last post
  18. Strength

    Started by Timguyperson, 14-04-2009 07:29 PM
    strength
    • Replies: 6
    • Views: 995
    16-04-2009, 06:33 PM Go to last post
  19. Moved: Bench Press For Professional

    Started by , 30-06-2013 12:47 AM
    bench, press, professional
    •  
    •  

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