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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

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    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 12:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,435
    • Views: 185,034
    10-04-2019, 12:09 PM Go to last post
  2. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 11:43 AM
    59 Pages
    1 2 3 ... 59
    9 Staff Post(s) arch, back, bench, benching, ear, earn, foot, great, improved, issue, left, leg, light, lower, oes, read, reduce, rom, shakes, talking, tech, technique, toes, weigh, weight
    • Replies: 580
    • Views: 70,711
    11-02-2019, 02:58 AM Go to last post
  3. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 10:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 364,564
    04-01-2019, 07:02 AM Go to last post
  4. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 05:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 32,665
    18-12-2018, 08:00 PM Go to last post
  5. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 22,265
    16-12-2018, 02:52 PM Go to last post
  6. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 11:25 AM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 106,389
    31-03-2018, 09:31 AM Go to last post
  7. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 06:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 52,009
    18-02-2018, 01:24 AM Go to last post
  8. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 10:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 70,241
    21-07-2017, 12:34 AM Go to last post
  9. Sticky Thread Sticky: 2015 Front Squat Competition

    Started by Timeah, 28-07-2015 04:29 PM
    17 Pages
    1 2 3 ... 17
    9 Staff Post(s) 201, 2015, ausbb, caught, competi, competition, cool, film, folk, front, kind, mus, numbers, overhead, pass, position, press, put, rack, squat, sticky, thread, time, title, wrong
    • Replies: 166
    • Views: 35,184
    18-11-2016, 08:36 PM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 10:45 AM
    beginners, program
    •  
    •  
  1. Strength Training in South Australia

    Started by kindred, 20-11-2009 07:33 AM
    australia, south, strength, training
    • Replies: 5
    • Views: 1,254
    25-11-2009, 09:48 AM Go to last post
  2. How to master the Power Clean

    Started by PowerBuilder, 21-11-2009 01:21 PM
    clean, master, power
    • Replies: 8
    • Views: 2,801
    22-11-2009, 03:03 PM Go to last post
  3. Five Deadly Strength Errors

    Started by PowerBuilder, 20-11-2009 01:41 PM
    deadly, errors, strength
    • Replies: 4
    • Views: 1,145
    21-11-2009, 01:00 PM Go to last post
  4. The Iron

    Started by CaT_SPeW, 14-11-2009 10:48 PM
    iron
    • Replies: 3
    • Views: 741
    20-11-2009, 10:19 AM Go to last post
  5. active recovery

    Started by BoyFromAus, 10-11-2009 11:04 AM
    3 Pages
    1 2 3
    active, recovery
    • Replies: 23
    • Views: 2,352
    19-11-2009, 02:19 PM Go to last post
  6. muscle and broken bones / dissociations

    Started by gtrb26dett, 18-11-2009 01:49 PM
    6 Pages
    1 2 3 ... 6
    bones, broken, dissociations, muscle
    • Replies: 51
    • Views: 3,070
    19-11-2009, 02:07 PM Go to last post
  7. what is this

    Started by PowerBuilder, 05-11-2009 06:56 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,503
    19-11-2009, 07:47 AM Go to last post
  8. Trap bar deadlifts

    Started by The Hulk, 11-11-2009 09:23 AM
    3 Pages
    1 2 3
    bar, deadlifts, trap
    • Replies: 20
    • Views: 5,910
    18-11-2009, 09:29 AM Go to last post
  9. Weightlifting World Championships

    Started by PTC, 13-11-2009 02:00 PM
    championships, weightlifting, world
    • Replies: 9
    • Views: 1,335
    14-11-2009, 02:35 PM Go to last post
  10. Olympic lifting course

    Started by brendon, 11-11-2009 01:06 PM
    lifting, olympic
    • Replies: 4
    • Views: 1,662
    12-11-2009, 12:03 PM Go to last post
  11. The power rack

    Started by PTC, 30-10-2009 03:09 PM
    2 Pages
    1 2
    power, rack
    • Replies: 10
    • Views: 1,831
    11-11-2009, 10:32 PM Go to last post
  12. Wrong advice sounding right!

    Started by Fadi, 08-11-2009 05:52 AM
    advice, sounding, wrong
    • Replies: 9
    • Views: 1,435
    11-11-2009, 10:46 AM Go to last post
  13. Just Beyond Beginners Program

    Started by haz, 09-11-2009 07:53 PM
    2 Pages
    1 2
    beginners, program
    • Replies: 12
    • Views: 1,906
    10-11-2009, 03:06 PM Go to last post
  14. Effort and results - linked

    Started by PTC, 27-10-2009 12:29 AM
    4 Pages
    1 2 3 ... 4
    effort, linked, results
    • Replies: 36
    • Views: 4,277
    09-11-2009, 09:14 AM Go to last post
  15. Do deadlifts...

    Started by BoyFromAus, 06-11-2009 01:31 PM
    2 Pages
    1 2
    deadlifts
    • Replies: 12
    • Views: 2,315
    09-11-2009, 09:11 AM Go to last post
  16. questions

    Started by wannabstrong, 07-11-2009 06:51 PM
    questions
    • Replies: 1
    • Views: 747
    07-11-2009, 07:18 PM Go to last post
  17. Olympic lifting tonight

    Started by PTC, 05-11-2009 12:20 PM
    lifting, olympic, tonight
    • Replies: 9
    • Views: 2,178
    06-11-2009, 10:41 PM Go to last post
  18. Getting psyched and staying psyched.

    Started by Josh_GTiR, 01-10-2009 02:00 PM
    5 Pages
    1 2 3 ... 5
    psyched, staying
    • Replies: 44
    • Views: 2,706
    06-11-2009, 04:12 PM Go to last post
  19. Why You Should Olympic Lift by Jim Wendler

    Started by NPR, 05-11-2009 11:49 AM
    jim, lift, olympic, wendler
    • Replies: 0
    • Views: 979
    05-11-2009, 11:49 AM Go to last post
  20. Front Squats or Back Squats

    Started by lordoftime, 22-10-2009 01:45 PM
    5 Pages
    1 2 3 ... 5
    back, front, squats
    • Replies: 41
    • Views: 4,032
    02-11-2009, 10:01 PM Go to last post

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