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Forum: Power Lifting/strength training

Forum for the discussion of all aspects of Powerlifting and Power Meets, strength training exercises, programs, techniques.

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  1. discuss contests results

    Forum Actions:

    Forum Statistics:

    • Threads: 73
    • Posts: 1,515
  1. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 11:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,351
    • Views: 376,153
    19-01-2020, 01:36 PM Go to last post
  2. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 01:51 PM
    348 Pages
    1 2 3 ... 348
    • Replies: 3,472
    • Views: 203,559
    03-11-2019, 05:58 PM Go to last post
  3. Sticky Thread Sticky: Benching

    Started by Sticky, 13-04-2012 12:43 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 581
    • Views: 80,250
    08-09-2019, 11:32 AM Go to last post
  4. Sticky Thread Sticky: General Power Lifting Discussion

    Started by showdownhero, 20-09-2018 06:57 PM
    10 Pages
    1 2 3 ... 10
    9 Staff Post(s) 103, 110, 215, 436, 6462, bundoora, comp, discussion, eve, events, ext, facebook, general, guys, hat, hey, lifting, mon, month, novice, power, ring, throwing, url, worth
    • Replies: 96
    • Views: 10,082
    28-08-2019, 10:56 PM Go to last post
  5. Sticky Thread Sticky: Power lifting / strongman vids!

    Started by Sticky, 20-03-2011 06:53 PM
    35 Pages
    1 2 3 ... 35
    4 Staff Post(s) 108, beau, depth, eve, great, guy, heavier, hit, lbs, lift, lifting, power, powerlifting, powerlifting or, put, shrek, strongman, thread, trunks, url, video, vids, watch, wraps, youtube
    • Replies: 345
    • Views: 39,483
    18-12-2018, 09:00 PM Go to last post
  6. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 10:47 AM
    5 Pages
    1 2 3 ... 5
    7 Staff Post(s) 2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 25,829
    16-12-2018, 03:52 PM Go to last post
  7. Sticky Thread Sticky: Sheiko

    Started by Rugby88, 01-06-2010 12:25 PM
    91 Pages
    1 2 3 ... 91
    • Replies: 904
    • Views: 115,471
    31-03-2018, 10:31 AM Go to last post
  8. Sticky Thread Sticky: [Article] Getting to know the squat - All you need to know about squatting.

    Started by NPR, 02-06-2010 07:05 PM
    15 Pages
    1 2 3 ... 15
    5 Staff Post(s) awesome, bit, butt, couple, flexibility, hamstrings, info, injuries, joined, lower, pain, people, question, rid, shoulders, squat, squats, squatting, stop, ted, things, thread, won, years, [Article]
    • Replies: 140
    • Views: 57,763
    18-02-2018, 02:24 AM Go to last post
  9. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 11:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 75,581
    21-07-2017, 01:34 AM Go to last post
  10. Sticky Thread Moved: Beginners program

    Started by PTC, 25-01-2015 11:45 AM
    beginners, program
    •  
    •  
  1. Super Deadlifting

    Started by PowerBuilder, 11-11-2009 07:15 PM
    4 Pages
    1 2 3 ... 4
    deadlifting, super
    • Replies: 35
    • Views: 4,863
    03-12-2009, 04:38 PM Go to last post
  2. Specialization

    Started by haz, 02-12-2009 08:18 PM
    specialization
    • Replies: 1
    • Views: 585
    02-12-2009, 10:59 PM Go to last post
  3. International Strongman Event this W/end (Brisbane)

    Started by NPR, 30-11-2009 11:24 AM
    brisbane, event, international, strongman, w or end
    • Replies: 2
    • Views: 1,422
    30-11-2009, 01:03 PM Go to last post
  4. Barbell Bench press problem

    Started by lordoftime, 31-10-2009 11:00 PM
    2 Pages
    1 2
    barbell, bench, press, problem
    • Replies: 15
    • Views: 1,796
    29-11-2009, 05:57 PM Go to last post
  5. Rest Breaks

    Started by haz, 22-11-2009 10:32 PM
    6 Pages
    1 2 3 ... 6
    breaks, rest
    • Replies: 57
    • Views: 4,357
    27-11-2009, 02:03 PM Go to last post
  6. Great display of power & speed

    Started by PowerBuilder, 19-11-2009 05:55 PM
    4 Pages
    1 2 3 ... 4
    display, great, power, speed
    • Replies: 31
    • Views: 3,231
    26-11-2009, 10:08 AM Go to last post
  7. Strength Training in South Australia

    Started by kindred, 20-11-2009 08:33 AM
    australia, south, strength, training
    • Replies: 5
    • Views: 1,347
    25-11-2009, 10:48 AM Go to last post
  8. How to master the Power Clean

    Started by PowerBuilder, 21-11-2009 02:21 PM
    clean, master, power
    • Replies: 8
    • Views: 2,991
    22-11-2009, 04:03 PM Go to last post
  9. Five Deadly Strength Errors

    Started by PowerBuilder, 20-11-2009 02:41 PM
    deadly, errors, strength
    • Replies: 4
    • Views: 1,227
    21-11-2009, 02:00 PM Go to last post
  10. The Iron

    Started by CaT_SPeW, 14-11-2009 11:48 PM
    iron
    • Replies: 3
    • Views: 800
    20-11-2009, 11:19 AM Go to last post
  11. active recovery

    Started by BoyFromAus, 10-11-2009 12:04 PM
    3 Pages
    1 2 3
    active, recovery
    • Replies: 23
    • Views: 2,539
    19-11-2009, 03:19 PM Go to last post
  12. muscle and broken bones / dissociations

    Started by gtrb26dett, 18-11-2009 02:49 PM
    6 Pages
    1 2 3 ... 6
    bones, broken, dissociations, muscle
    • Replies: 51
    • Views: 3,258
    19-11-2009, 03:07 PM Go to last post
  13. what is this

    Started by PowerBuilder, 05-11-2009 07:56 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,702
    19-11-2009, 08:47 AM Go to last post
  14. Trap bar deadlifts

    Started by The Hulk, 11-11-2009 10:23 AM
    3 Pages
    1 2 3
    bar, deadlifts, trap
    • Replies: 20
    • Views: 6,247
    18-11-2009, 10:29 AM Go to last post
  15. Weightlifting World Championships

    Started by PTC, 13-11-2009 03:00 PM
    championships, weightlifting, world
    • Replies: 9
    • Views: 1,430
    14-11-2009, 03:35 PM Go to last post
  16. Olympic lifting course

    Started by brendon, 11-11-2009 02:06 PM
    lifting, olympic
    • Replies: 4
    • Views: 1,768
    12-11-2009, 01:03 PM Go to last post
  17. The power rack

    Started by PTC, 30-10-2009 04:09 PM
    2 Pages
    1 2
    power, rack
    • Replies: 10
    • Views: 2,017
    11-11-2009, 11:32 PM Go to last post
  18. Wrong advice sounding right!

    Started by Fadi, 08-11-2009 06:52 AM
    advice, sounding, wrong
    • Replies: 9
    • Views: 1,541
    11-11-2009, 11:46 AM Go to last post
  19. Just Beyond Beginners Program

    Started by haz, 09-11-2009 08:53 PM
    2 Pages
    1 2
    beginners, program
    • Replies: 12
    • Views: 2,054
    10-11-2009, 04:06 PM Go to last post
  20. Effort and results - linked

    Started by PTC, 27-10-2009 01:29 AM
    4 Pages
    1 2 3 ... 4
    effort, linked, results
    • Replies: 36
    • Views: 4,673
    09-11-2009, 10:14 AM Go to last post

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