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Forum: Injuries and Rehab

Discuss Injuries and Rehabilitation here.Any replies are not to be construed as medical advice but rather a general advice

  1. Sticky Thread Sticky: Giving a description of your injury or problem

    Started by Admin, 10-10-2008 03:14 PM
    description, giving, injury, problem
    • Replies: 0
    • Views: 5,736
    10-10-2008, 03:14 PM Go to last post
  2. Sticky Thread Sticky: Not a substitute for medical advice!

    Started by Admin, 10-10-2008 02:50 PM
    advice, medical, substitute
    • Replies: 0
    • Views: 6,007
    10-10-2008, 02:50 PM Go to last post
  3. Sticky Thread Sticky: Lurkers of Ausbb

    Started by Admin, 07-10-2008 11:52 AM
    ausbb, lurkers, lurkers of ausbb
    • Replies: 0
    • Views: 5,508
    07-10-2008, 11:52 AM Go to last post
  1. Best stretches and exersizes for rounded shoulders/ poor posture

    Started by Davepuppies, 24-11-2014 02:03 PM
    6 Pages
    1 2 3 ... 6
    1 Staff Post(s) 123, 1kg, 360, ausbb, base, bed, dud, encrypted, exercise, exersizes, fkn, hiu, image, images, med, mod, nur, opposite, poor, posture, rounded, shoulders or, stretch, stretches, working
    • Replies: 57
    • Views: 4,584
    21-09-2018, 02:57 AM Go to last post
  2. Rotator calf

    Started by BigMuhhh, 16-07-2018 05:12 PM
    biceps, bit, cal, calf, chest, days, exercises, family, focus, footy, guys, gym, injury, mornings, put, rotator, run, shoulders, struggling, training, week, weigh, weight, workout, years
    • Replies: 6
    • Views: 862
    24-07-2018, 06:08 PM Go to last post
    • Replies: 4
    • Views: 876
    07-06-2018, 08:53 AM Go to last post
  3. Fusion+artificial disc

    Started by Brick, 02-06-2018 10:19 PM
    1 Staff Post(s) artificial, bottom, called, disc, double, front, fusion, hat, hey, lighten, luck, lumbar, melbourne, painful, pull, ramp, recovery, stamp, stories, tha, tom, tramp, ver, wee, weeks
    • Replies: 7
    • Views: 587
    06-06-2018, 08:52 AM Go to last post
  4. Anterior shoulder pain when benching

    Started by 0ni, 05-06-2018 06:26 PM
    anterior, benching, chin, made, pain, shoulder, shoulder pain, video, watch, whe, youtube
    • Replies: 0
    • Views: 210
    05-06-2018, 06:26 PM Go to last post
  5. Bench press and basal Thumb Arthritis

    Started by muso, 11-05-2018 08:17 PM
    4 Pages
    1 2 3 ... 4
    4 Staff Post(s) body, chest, exercise, favourite, forum, full, good, great, hands, info, injuries, lighten, losing, minute, muscle, pain, people, post, pressure, read, tips, toned, weights, year, years
    • Replies: 36
    • Views: 1,417
    15-05-2018, 02:13 AM Go to last post
  6. INJURY List

    Started by misslifty, 01-02-2014 08:54 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 123
    • Views: 7,820
    12-04-2018, 04:54 PM Go to last post
  7. Patella Tendinopathy/ tendinitis

    Started by BrisVegasGhost, 30-11-2015 09:02 PM
    3 Pages
    1 2 3
    ache, anti, cure, doc, feels, front, issue, knee, leg, long, men, org, physio, playing, positive, slight, slightly, stable, tendinitis, time, treatment, unstable, weeks, wikipedia, work
    • Replies: 27
    • Views: 4,093
    06-01-2018, 01:59 AM Go to last post
  8. Chest pain, not muscular

    Started by Snoochies, 15-03-2017 08:18 AM
    1 Staff Post(s) ache, area, chest, damage, feel, find, head, hear, heart, increase, kind, king, left, muscle, pain, press, shirt, shoulder, side, sore, soreness, sweet, thinking, today, touch
    • Replies: 6
    • Views: 949
    06-01-2018, 01:29 AM Go to last post
  9. Back operation tomorrow

    Started by taurus, 03-10-2012 01:12 PM
    189 Pages
    1 2 3 ... 189
    • Replies: 1,882
    • Views: 79,035
    03-12-2017, 05:35 PM Go to last post
  10. Dislocated kneecap, nutrition advice

    Started by Homelifter, 10-10-2017 02:15 PM
    2 Pages
    1 2
    1 Staff Post(s) advice, carbs, carbs or, cardio, cutting, day, fit, fitness, guys, high, injury, legs, lifting, limited, loss, love, low, nutrition, plan, protein, question, weather, week, weight loss, years
    • Replies: 10
    • Views: 1,659
    11-10-2017, 05:00 PM Go to last post
  11. Post quad strain

    Started by gmmm1985, 25-08-2017 11:47 AM
    1 Staff Post(s) art, back, cement, con, end, grade, left, muscle, normal, pill, post, problem, quad, rain, run, sets, soccer, squat, squats, squatting, star, start, stop, strain, things
    • Replies: 6
    • Views: 914
    26-08-2017, 12:09 AM Go to last post
  12. Do you foam roll regularly?

    Started by Admin, 09-05-2016 11:21 AM
    2 Pages
    1 2
    6 Staff Post(s) 000, 000000, ages, color, counts, daily, foam, hat, hay, heavy, kinda, regularly, roll, roller, roma, roman, rumble, session, size, tha, thi, times, training, weekly, whe
    • Replies: 19
    • Views: 3,190
    04-08-2017, 11:25 PM Go to last post
  13. cortisone injection shoulder

    Started by Admin, 21-11-2016 07:07 PM
    2 Pages
    1 2
    1 Staff Post(s) cor, cortisone, effects, feel, greatest, heard, injection, injections, instant, iso, left, made, mixed, month, pain, physio, positive, post, problem, rain, require, shoulder, sick, slow, thing
    • Replies: 11
    • Views: 2,751
    01-08-2017, 07:10 PM Go to last post
  14. Knee Hurting

    Started by Grunta, 04-05-2017 10:48 AM
    1 Staff Post(s) act, confused, find, finger, forget, give, hey, hour, injury, knee, night, opinion, pain, press, put, roo, room, save, shoe, squat, stuck, ted, time, weird, wrong
    • Replies: 8
    • Views: 901
    04-05-2017, 05:02 PM Go to last post
    • Replies: 14
    • Views: 1,601
    09-03-2017, 07:24 PM Go to last post
  15. Body instability

    Started by johnnoj, 08-03-2017 04:35 PM
    ability, bicep, body, feel, fix, forward, included, ins, instability, left, number, physio, pulling, reconstruction, results, shoulder, similar, stability, twisting
    • Replies: 1
    • Views: 582
    08-03-2017, 04:39 PM Go to last post
  16. Damaged back/ass

    Started by Headley, 02-03-2017 04:01 PM
    1 Staff Post(s) beam, bottom, broken, damage, days, due, fall, good, green, half, head, injuries, knee, leg, loading, lower, making, minutes, pain, run, running, shape, tom, weeks, wrist
    • Replies: 8
    • Views: 1,087
    07-03-2017, 12:30 PM Go to last post
  17. Wrist pain after punching wall!

    Started by Spark, 01-01-2012 04:12 PM
    2 Pages
    1 2
    confused, dead, pain, pos, posting, punching, soul, spark, thread, wall, wrist
    • Replies: 19
    • Views: 7,876
    02-03-2017, 12:06 AM Go to last post
  18. Wanker's Hand

    Started by Sandin Face, 07-11-2015 01:58 PM
    2 Staff Post(s) annoying, bar, bit, due, experience, good, hand, hat, helpful, hold, iced, imagine, information, issue, law, lifting, lot, medical, noticed, received, related, time, wanker, weigh, weight
    • Replies: 8
    • Views: 2,000
    27-02-2017, 09:05 PM Go to last post

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