Page 1 of 19 12311 ... LastLast
Threads 1 to 20 of 364

Forum: Female Training Discussion

A forum for everything related to Female training

    • Replies: 3
    • Views: 6,610
    12-08-2017, 05:31 PM Go to last post
  1. Sticky Thread Sticky: Bodybuilding Exercise : Chest

    Started by dee, 13-09-2007 05:12 PM
    bodybuilding, chest, exercise
    • Replies: 2
    • Views: 4,257
    23-09-2014, 10:36 AM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Exercise : Exercises for Back

    Started by dee, 13-09-2007 05:13 PM
    back, bodybuilding, exercise, exercises
    • Replies: 1
    • Views: 4,110
    22-09-2014, 10:48 PM Go to last post
  3. Sticky Thread Sticky: Rules of the Female Training Discussions

    Started by Admin, 07-06-2014 02:11 PM
    discussions, female, rules, training
    • Replies: 3
    • Views: 1,578
    09-06-2014, 11:15 AM Go to last post
  4. Sticky Thread Sticky: Lurkers of Ausbb

    Started by Admin, 07-10-2008 12:52 PM
    ausbb, lurkers, lurkers of ausbb
    • Replies: 1
    • Views: 4,880
    28-10-2013, 12:12 PM Go to last post
  5. Sticky Thread Sticky: [Article] Bodybuilding Terminology

    Started by biftek, 13-09-2007 04:53 PM
    bodybuilding, terminology, [Article]
    • Replies: 0
    • Views: 3,851
    13-09-2007, 04:53 PM Go to last post
    • Replies: 0
    • Views: 550
    18-10-2017, 04:42 PM Go to last post
    • Replies: 7
    • Views: 330
    14-10-2017, 02:20 PM Go to last post
    • Replies: 1
    • Views: 340
    24-09-2017, 12:37 PM Go to last post
  1. Swapping cardio training for weight sessions.

    Started by Shrek, 19-09-2017 09:37 PM
    • Replies: 1
    • Views: 209
    19-09-2017, 10:59 PM Go to last post
  2. [Article] Imperfection is just perfect

    Started by Shrek, 12-08-2017 03:16 PM
    1 Staff Post(s) apple, article, created, daily, desk, easy, ess, fit, fitness, follow, great, guess, hat, iherb, make, news, people, program, queen, rack, run, running, tha, things, url
    • Replies: 3
    • Views: 374
    13-08-2017, 10:25 AM Go to last post
  3. Woman of 'Steele' to represent Australia

    Started by Admin, 10-08-2017 01:56 PM
    1 Staff Post(s) amazing, australia, body, bodybuilder, building, day, diet, eating, exercise, experience, fitness, heal, healthy, high, love, muscle, needed, place, prepare, routine, sound, time, training, working, years
    • Replies: 2
    • Views: 238
    11-08-2017, 02:05 AM Go to last post
  4. Ass Anyone?

    Started by Shrek, 29-11-2014 09:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,561
    04-08-2017, 03:31 PM Go to last post
    • Replies: 9
    • Views: 375
    02-08-2017, 02:56 PM Go to last post
  5. Training a female suggestions?

    Started by Neddysmith, 01-10-2014 11:37 AM
    4 Pages
    1 2 3 ... 4
    art, barbell, basics, beginners, box, deadlifts, exercises, female, great, helps, hey, learn, light, machines, moving, press, sea, shoulder, squats, star, start, suggestions, support, training, weights
    • Replies: 36
    • Views: 2,886
    11-07-2017, 11:43 AM Go to last post
    • Replies: 16
    • Views: 2,031
    10-07-2017, 05:17 PM Go to last post
  6. Workout Routines

    Started by Elektra, 11-05-2007 03:30 PM
    3 Staff Post(s) booty, break, bump, circuit, curls, day, deadlift, dom, dumbbells, exercise, hot, kettlebell, leg, lying, pos, post, random, routines, split, squats, straight, straight leg deadlift, taking, wee, workout
    • Replies: 7
    • Views: 1,315
    10-07-2017, 03:53 PM Go to last post
  7. Beginner-Advice please

    Started by Heavenly, 27-11-2013 01:01 AM
    2 Pages
    1 2
    1 Staff Post(s) amount, art, beginner, beginneradvice, body, carb, die, diet, eating, hat, make, minutes, mistake, newbies, nutrition, per kilo, pro, protein, star, start, starting, time, training, week, workouts
    • Replies: 12
    • Views: 1,401
    10-07-2017, 03:26 PM Go to last post
  8. Waist width

    Started by Reide, 19-01-2016 10:41 PM
    3 Pages
    1 2 3
    8 Staff Post(s) area, awesome, back, bad, die, diet, foods, hat, iced, improve, inches, increased, measurements, muscles, noticed, point, posture, pre, pretty, slim, tips, training, usual, waist, wanting
    • Replies: 28
    • Views: 2,338
    10-07-2017, 03:25 PM Go to last post
  9. Female Sportswear - What do you work out in?

    Started by gymbunny, 10-03-2013 10:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 7,592
    10-07-2017, 03:22 PM Go to last post
  10. tits

    Started by mocha, 10-04-2012 11:53 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 226
    • Views: 16,625
    05-07-2017, 02:55 PM Go to last post
  11. The Female Muscle thread

    Started by Admin, 29-05-2016 07:33 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 175
    • Views: 7,211
    29-06-2017, 10:54 PM Go to last post
  12. what a body: swedish long jumper

    Started by spartacus, 26-06-2017 12:31 PM
    600, arse, bet, body, champ, darkoz, female, great, hat, high, highs, jumper, long, powerlifters, spar, swedish, tha, thigh, thighs, url, video, watch, youtube
    • Replies: 3
    • Views: 299
    26-06-2017, 08:18 PM Go to last post
    • Replies: 0
    • Views: 305
    14-06-2017, 01:06 PM Go to last post
    • Replies: 8
    • Views: 567
    01-06-2017, 01:25 AM Go to last post
    • Replies: 9
    • Views: 1,315
    30-01-2017, 12:17 PM Go to last post

Page 1 of 19 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •