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Forum: Female Training Discussion

A forum for everything related to Female training

    • Replies: 3
    • Views: 6,449
    12-08-2017, 04:31 PM Go to last post
  1. Sticky Thread Sticky: Bodybuilding Exercise : Chest

    Started by dee, 13-09-2007 04:12 PM
    bodybuilding, chest, exercise
    • Replies: 2
    • Views: 4,183
    23-09-2014, 09:36 AM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Exercise : Exercises for Back

    Started by dee, 13-09-2007 04:13 PM
    back, bodybuilding, exercise, exercises
    • Replies: 1
    • Views: 4,040
    22-09-2014, 09:48 PM Go to last post
  3. Sticky Thread Sticky: Rules of the Female Training Discussions

    Started by Admin, 07-06-2014 01:11 PM
    discussions, female, rules, training
    • Replies: 3
    • Views: 1,501
    09-06-2014, 10:15 AM Go to last post
  4. Sticky Thread Sticky: Lurkers of Ausbb

    Started by Admin, 07-10-2008 11:52 AM
    ausbb, lurkers, lurkers of ausbb
    • Replies: 1
    • Views: 4,826
    28-10-2013, 11:12 AM Go to last post
  5. Sticky Thread Sticky: [Article] Bodybuilding Terminology

    Started by biftek, 13-09-2007 03:53 PM
    bodybuilding, terminology, [Article]
    • Replies: 0
    • Views: 3,795
    13-09-2007, 03:53 PM Go to last post
  1. [Article] Imperfection is just perfect

    Started by Shrek, 12-08-2017 02:16 PM
    1 Staff Post(s) apple, article, created, daily, desk, easy, ess, fit, fitness, follow, great, guess, hat, iherb, make, news, people, program, queen, rack, run, running, tha, things, url
    • Replies: 3
    • Views: 88
    13-08-2017, 09:25 AM Go to last post
  2. Woman of 'Steele' to represent Australia

    Started by Admin, 10-08-2017 12:56 PM
    1 Staff Post(s) amazing, australia, body, bodybuilder, building, day, diet, eating, exercise, experience, fitness, heal, healthy, high, love, muscle, needed, place, prepare, routine, sound, time, training, working, years
    • Replies: 2
    • Views: 89
    11-08-2017, 01:05 AM Go to last post
  3. Ass Anyone?

    Started by Shrek, 29-11-2014 08:59 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,318
    04-08-2017, 02:31 PM Go to last post
    • Replies: 9
    • Views: 202
    02-08-2017, 01:56 PM Go to last post
  4. Training a female suggestions?

    Started by Neddysmith, 01-10-2014 10:37 AM
    4 Pages
    1 2 3 ... 4
    art, barbell, basics, beginners, box, deadlifts, exercises, female, great, helps, hey, learn, light, machines, moving, press, sea, shoulder, squats, star, start, suggestions, support, training, weights
    • Replies: 36
    • Views: 2,541
    11-07-2017, 10:43 AM Go to last post
    • Replies: 16
    • Views: 1,900
    10-07-2017, 04:17 PM Go to last post
  5. Workout Routines

    Started by Elektra, 11-05-2007 02:30 PM
    3 Staff Post(s) booty, break, bump, circuit, curls, day, deadlift, dom, dumbbells, exercise, hot, kettlebell, leg, lying, pos, post, random, routines, split, squats, straight, straight leg deadlift, taking, wee, workout
    • Replies: 7
    • Views: 1,150
    10-07-2017, 02:53 PM Go to last post
  6. Beginner-Advice please

    Started by Heavenly, 27-11-2013 12:01 AM
    2 Pages
    1 2
    1 Staff Post(s) amount, art, beginner, beginneradvice, body, carb, die, diet, eating, hat, make, minutes, mistake, newbies, nutrition, per kilo, pro, protein, star, start, starting, time, training, week, workouts
    • Replies: 12
    • Views: 1,251
    10-07-2017, 02:26 PM Go to last post
  7. Waist width

    Started by Reide, 19-01-2016 09:41 PM
    3 Pages
    1 2 3
    8 Staff Post(s) area, awesome, back, bad, die, diet, foods, hat, iced, improve, inches, increased, measurements, muscles, noticed, point, posture, pre, pretty, slim, tips, training, usual, waist, wanting
    • Replies: 28
    • Views: 2,040
    10-07-2017, 02:25 PM Go to last post
  8. Female Sportswear - What do you work out in?

    Started by gymbunny, 10-03-2013 09:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 7,175
    10-07-2017, 02:22 PM Go to last post
  9. tits

    Started by mocha, 10-04-2012 10:53 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 226
    • Views: 16,203
    05-07-2017, 01:55 PM Go to last post
  10. The Female Muscle thread

    Started by Admin, 29-05-2016 06:33 PM
    18 Pages
    1 2 3 ... 18
    • Replies: 175
    • Views: 6,532
    29-06-2017, 09:54 PM Go to last post
  11. what a body: swedish long jumper

    Started by spartacus, 26-06-2017 11:31 AM
    600, arse, bet, body, champ, darkoz, female, great, hat, high, highs, jumper, long, powerlifters, spar, swedish, tha, thigh, thighs, url, video, watch, youtube
    • Replies: 3
    • Views: 176
    26-06-2017, 07:18 PM Go to last post
    • Replies: 0
    • Views: 211
    14-06-2017, 12:06 PM Go to last post
    • Replies: 8
    • Views: 386
    01-06-2017, 12:25 AM Go to last post
    • Replies: 9
    • Views: 1,083
    30-01-2017, 11:17 AM Go to last post
  12. ripped 50-year-old farmer

    Started by Admin, 18-01-2017 06:33 PM
    2 Pages
    1 2
    3 Staff Post(s) body, day, diet, exercise, google, gym, high, hiit, intensity, list, long, making, manual, muscle, program, routine, running, serious, starting, strange, strength training, tire, training, weights, working
    • Replies: 13
    • Views: 821
    18-01-2017, 11:36 PM Go to last post
  13. Fitness girl Erica Cordie flexing biceps

    Started by Admin, 22-12-2016 12:37 PM
    2 Staff Post(s) bicep, biceps, ess, fit, fitness, flexi, flexing, girl, hat, holy, ice, ins, instagram, man, nice, rap, shi, shit, tha, trap, url, video, watch, yeah, youtube
    • Replies: 8
    • Views: 629
    23-12-2016, 06:45 AM Go to last post
  14. Strong female motivation

    Started by Admin, 08-12-2016 08:37 PM
    1 Staff Post(s) female, motivation, strong, video, watch, youtube
    • Replies: 0
    • Views: 355
    08-12-2016, 08:37 PM Go to last post
  15. How one woman dropped 50kg for her wedding photos

    Started by Admin, 14-10-2016 02:04 PM
    1 Staff Post(s) body, breaking, cardio, day, diet, eating, eyes, happy, heal, high, list, loss, make, mountain, needed, parts, pictures, pressure, sleep, strength, strength training, sweat, training, working, year
    • Replies: 4
    • Views: 1,243
    30-11-2016, 04:30 PM Go to last post

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