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Forum: Female Training Discussion

A forum for everything related to Female training

    • Replies: 3
    • Views: 9,666
    12-08-2017, 05:31 PM Go to last post
  1. Sticky Thread Sticky: Bodybuilding Exercise : Chest

    Started by dee, 13-09-2007 05:12 PM
    bodybuilding, chest, exercise
    • Replies: 2
    • Views: 6,635
    23-09-2014, 10:36 AM Go to last post
  2. Sticky Thread Sticky: Bodybuilding Exercise : Exercises for Back

    Started by dee, 13-09-2007 05:13 PM
    back, bodybuilding, exercise, exercises
    • Replies: 1
    • Views: 6,427
    22-09-2014, 10:48 PM Go to last post
  3. Sticky Thread Sticky: Rules of the Female Training Discussions

    Started by Admin, 07-06-2014 02:11 PM
    discussions, female, rules, training
    • Replies: 3
    • Views: 3,998
    09-06-2014, 11:15 AM Go to last post
  4. Sticky Thread Sticky: Lurkers of Ausbb

    Started by Admin, 07-10-2008 12:52 PM
    ausbb, lurkers, lurkers of ausbb
    • Replies: 1
    • Views: 7,138
    28-10-2013, 12:12 PM Go to last post
  5. Sticky Thread Sticky: [Article] Bodybuilding Terminology

    Started by biftek, 13-09-2007 04:53 PM
    bodybuilding, terminology, [Article]
    • Replies: 0
    • Views: 6,098
    13-09-2007, 04:53 PM Go to last post
    • Replies: 1
    • Views: 1,569
    13-08-2011, 04:24 AM Go to last post
  1. Recommend a training program for gf?

    Started by pistachio, 29-07-2011 06:23 PM
    3 Pages
    1 2 3
    program, recommend, training
    • Replies: 20
    • Views: 3,745
    04-08-2011, 02:35 PM Go to last post
  2. girls-deadlifts/squats

    Started by mocha, 14-07-2011 12:46 AM
    5 Pages
    1 2 3 ... 5
    girlsdeadlifts or squats
    • Replies: 48
    • Views: 7,649
    30-07-2011, 10:03 AM Go to last post
  3. Maude-Emilie Brodeur

    Started by The Hamburgler, 14-03-2011 04:56 PM
    2 Pages
    1 2
    brodeur, maudeemilie
    • Replies: 14
    • Views: 3,568
    23-07-2011, 08:55 PM Go to last post
  4. Female deadlifting

    Started by PTC, 15-09-2009 05:33 PM
    6 Pages
    1 2 3 ... 6
    deadlifting, female
    • Replies: 58
    • Views: 8,042
    08-07-2011, 12:50 AM Go to last post
  5. Moved: Breast implants: overs or unders?

    Started by Soyvoyage, 12-06-2011 10:58 PM
    breast, implants, overs, unders
    •  
    •  
  6. training while on rags?

    Started by TrentZor, 31-05-2010 04:51 PM
    3 Pages
    1 2 3
    rags, training
    • Replies: 20
    • Views: 4,714
    27-06-2011, 03:05 PM Go to last post
  7. Breast implants in Thailand for BB's

    Started by Soyvoyage, 27-10-2010 09:12 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 11,411
    27-06-2011, 05:03 AM Go to last post
  8. Please explain toning / weights

    Started by gtrb26dett, 13-06-2010 04:51 PM
    explain, toning, weights
    • Replies: 4
    • Views: 1,687
    17-05-2011, 08:40 AM Go to last post
  9. 12 wk challenge help pls

    Started by Carly, 24-03-2011 12:23 AM
    2 Pages
    1 2
    challenge, pls
    • Replies: 13
    • Views: 2,870
    17-05-2011, 07:12 AM Go to last post
  10. Toning my hips?

    Started by DoubleD, 03-11-2007 10:44 AM
    2 Pages
    1 2
    hips, toning
    • Replies: 10
    • Views: 2,481
    17-05-2011, 07:02 AM Go to last post
  11. How does this eating plan look for my missus

    Started by Gunner, 05-04-2011 12:03 PM
    3 Pages
    1 2 3
    eating, missus, plan
    • Replies: 22
    • Views: 4,265
    19-04-2011, 10:09 PM Go to last post
  12. Female training-PTC style

    Started by PTC, 17-09-2009 02:13 AM
    39 Pages
    1 2 3 ... 39
    • Replies: 387
    • Views: 28,807
    29-03-2011, 03:51 PM Go to last post
  13. advice - critic me and my ketosis way

    Started by miss_sarahx, 19-07-2010 10:09 PM
    5 Pages
    1 2 3 ... 5
    advice, critic, diet, ketosis
    • Replies: 41
    • Views: 5,529
    07-01-2011, 12:22 AM Go to last post
  14. Question Need to get some protein powder- any ideas?

    Started by skram, 14-10-2010 02:22 AM
    2 Pages
    1 2
    cheapish, good, ideas, powder, protein
    • Replies: 16
    • Views: 3,964
    15-10-2010, 05:06 PM Go to last post
  15. 2010 Ms Olympia weekend pics

    Started by PTC, 25-09-2010 08:16 PM
    6 Pages
    1 2 3 ... 6
    2010, olympia, pics, weekend
    • Replies: 56
    • Views: 22,039
    08-10-2010, 09:03 PM Go to last post
  16. Ladies; have you got it right?

    Started by Fadi, 31-07-2010 05:23 AM
    ladies
    • Replies: 6
    • Views: 2,336
    02-08-2010, 02:14 AM Go to last post
  17. Female training/weight loss and breast size

    Started by moons, 29-04-2010 02:40 PM
    5 Pages
    1 2 3 ... 5
    breast, female, loss, size, training or weight
    • Replies: 40
    • Views: 8,064
    26-07-2010, 05:41 PM Go to last post
  18. Help needed!

    Started by katie, 02-02-2010 09:52 AM
    3 Pages
    1 2 3
    needed
    • Replies: 22
    • Views: 4,061
    26-06-2010, 10:06 AM Go to last post
  19. When you first started out?

    Started by slb, 20-06-2010 12:49 AM
    started
    • Replies: 4
    • Views: 1,809
    20-06-2010, 02:10 AM Go to last post

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