Forum: General fitness

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  1. General Fitness Training

    discussions, advice, tips, etc on General Fitness,HIIT, cardio, Bodyweight Training, Interval Training etc

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    • Threads: 556
    • Posts: 9,950

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  2. Crossfit

    Australian Crossfit -CrossFit is an exercise methodology that helps its practitioners get into the shape via both performance AND health perspective

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    • Threads: 84
    • Posts: 1,564

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  3. Grip Training

    A forum dedicated to grip strength

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    • Threads: 8
    • Posts: 76

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  4. Running

    Ausrunning - for all things running related

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    • Threads: 79
    • Posts: 1,306

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  5. Cycling

    All things cycling: training, racing, equipment, nutrition, maintenance and repair. road cycling ,mountain biking , commuting

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    • Threads: 103
    • Posts: 1,003

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