Female Training Discussion - Ausbb - Australian BodyBuilding

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Female Training Discussion

Female Training Discussion A forum for everything related to Female training

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Views: 700 Announcement: Australian Gyms/Health Clubs/Fitness Centres 20-08-2009 Admin (Administrator)
Views: 1,517 Announcement: How to use post pictures , photos and attach files and youtube vids 02-05-2008 Admin (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Lurkers of Ausbb posted by Admin 07-10-2008	07-10-2008 12:52 PM by Admin	0	1,535
	Sticky: Bodybuilding Exercises - Examples, Demonstrations & Exercise Videos posted by jon 16-05-2008	16-05-2008 04:12 PM by jon	1	2,165
	Sticky: Bodybuilding Exercise:Legs, Hips and Glutes posted by dee 13-09-2007	13-09-2007 05:13 PM by dee	0	1,406
	Sticky: Bodybuilding Exercise : Exercises for Back posted by dee 13-09-2007	13-09-2007 05:13 PM by dee	0	1,294
	Sticky: Bodybuilding Exercise : Chest posted by dee 13-09-2007	13-09-2007 05:12 PM by dee	0	1,361
	Sticky: Bodybuilding Terminology posted by biftek 13-09-2007	13-09-2007 04:53 PM by biftek	0	1,286
	Female training-PTC style ( 1 2 3 ... Last Page) posted by PTC 17-09-2009	18-03-2010 03:32 PM by PTC	116	3,346
	4 Things your Girl friend should know posted by haz 07-03-2010	15-03-2010 12:53 PM by minithemeezer	9	255
	what can I do???? posted by gtrb26dett 28-02-2010	04-03-2010 11:54 PM by trofius	8	185
	Ideas to stay thin posted by gtrb26dett 18-02-2010	28-02-2010 05:21 PM by Fadi	5	141
	wow i havnt been on for so long...saying hi again posted by MADDYSMUM 23-02-2010	24-02-2010 09:20 PM by Shrek	3	123
	Training my GF ( 1 2 3) posted by Chr1sG 18-02-2010	22-02-2010 09:45 PM by Kyle Aaron	20	280
	What is more effective? Eating or working out? ( 1 2) posted by gtrb26dett 15-12-2009	18-02-2010 01:17 PM by Spewbucket	16	470
	Help needed! ( 1 2) posted by katie 02-02-2010	10-02-2010 09:22 AM by Kyle Aaron	16	187
	Advice please posted by gtrb26dett 31-01-2010	02-02-2010 03:57 PM by Silverback	3	153
	Can you post examples of your daily diet please? ( 1 2 3) posted by MADDYSMUM 21-10-2009	12-01-2010 12:34 PM by k_21	20	677
	Advice for my lady friend. ( 1 2) posted by Alpha Moth 28-11-2009	04-12-2009 06:09 PM by MADDYSMUM	11	269
	help with diet for missus posted by Banjo29 29-11-2009	02-12-2009 02:54 PM by Bluey	8	292
	Where are all the woman? ( 1 2 3 ... Last Page) posted by MADDYSMUM 29-10-2009	23-11-2009 09:23 AM by Fadi	62	1,254
	Female deadlifting ( 1 2 3 ... Last Page) posted by PTC 15-09-2009	23-11-2009 06:07 AM by aquamarine67	40	1,129
	Hi posted by Chubberz 13-09-2009	22-11-2009 09:51 PM by minihulk64	4	468
	Multi vitamins and Fish oil posted by MADDYSMUM 07-11-2009	11-11-2009 11:26 PM by MADDYSMUM	6	594
	All the ladies on the forum. posted by k_21 06-11-2009	09-11-2009 11:37 PM by BoyFromAus	8	542
	New Woman's Workout posted by jon 09-11-2009	09-11-2009 03:13 PM by jon	0	337
	Lying and overhead dumbbell tricep extensions...How many reps and sets? posted by MADDYSMUM 29-10-2009	29-10-2009 09:31 PM by Fadi	5	386
	How long to do weights? I am just starting out. ( 1 2 3 ... Last Page) posted by MADDYSMUM 28-08-2009	28-10-2009 01:34 PM by MADDYSMUM	39	725

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