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Female Training Discussion

Female Training Discussion A forum for everything related to Female training

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Views: 681 Announcement: Australian Gyms/Health Clubs/Fitness Centres 20-08-2009 Admin (Administrator)
Views: 1,504 Announcement: How to use post pictures , photos and attach files and youtube vids 02-05-2008 Admin (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Lurkers of Ausbb posted by Admin 07-10-2008	07-10-2008 01:52 PM by Admin	0	1,516
	Sticky: Bodybuilding Exercises - Examples, Demonstrations & Exercise Videos posted by jon 16-05-2008	16-05-2008 05:12 PM by jon	1	2,147
	Sticky: Bodybuilding Exercise:Legs, Hips and Glutes posted by dee 13-09-2007	13-09-2007 06:13 PM by dee	0	1,390
	Sticky: Bodybuilding Exercise : Exercises for Back posted by dee 13-09-2007	13-09-2007 06:13 PM by dee	0	1,280
	Sticky: Bodybuilding Exercise : Chest posted by dee 13-09-2007	13-09-2007 06:12 PM by dee	0	1,348
	Sticky: Bodybuilding Terminology posted by biftek 13-09-2007	13-09-2007 05:53 PM by biftek	0	1,273
	4 Things your Girl friend should know posted by haz 07-03-2010	08-03-2010 04:14 PM by haz	4	162
	what can I do???? posted by gtrb26dett 28-02-2010	05-03-2010 12:54 AM by trofius	8	164
	Ideas to stay thin posted by gtrb26dett 18-02-2010	28-02-2010 06:21 PM by Fadi	5	131
	wow i havnt been on for so long...saying hi again posted by MADDYSMUM 24-02-2010	24-02-2010 10:20 PM by Shrek	3	109
	Training my GF ( 1 2 3) posted by Chr1sG 18-02-2010	22-02-2010 10:45 PM by Kyle Aaron	20	265
	What is more effective? Eating or working out? ( 1 2) posted by gtrb26dett 15-12-2009	18-02-2010 02:17 PM by Spewbucket	16	458
	Help needed! ( 1 2) posted by katie 02-02-2010	10-02-2010 10:22 AM by Kyle Aaron	16	183
	Female training-PTC style ( 1 2 3 ... Last Page) posted by PTC 17-09-2009	05-02-2010 04:27 PM by Dancelot	113	3,144
	Advice please posted by gtrb26dett 31-01-2010	02-02-2010 04:57 PM by Silverback	3	138
	Can you post examples of your daily diet please? ( 1 2 3) posted by MADDYSMUM 21-10-2009	12-01-2010 01:34 PM by k_21	20	664
	Advice for my lady friend. ( 1 2) posted by Alpha Moth 28-11-2009	04-12-2009 07:09 PM by MADDYSMUM	11	260
	help with diet for missus posted by Banjo29 29-11-2009	02-12-2009 03:54 PM by Bluey	8	282
	Where are all the woman? ( 1 2 3 ... Last Page) posted by MADDYSMUM 29-10-2009	23-11-2009 10:23 AM by Fadi	62	1,251
	Female deadlifting ( 1 2 3 ... Last Page) posted by PTC 15-09-2009	23-11-2009 07:07 AM by aquamarine67	40	1,112
	Hi posted by Chubberz 13-09-2009	22-11-2009 10:51 PM by minihulk64	4	454
	Multi vitamins and Fish oil posted by MADDYSMUM 08-11-2009	12-11-2009 12:26 AM by MADDYSMUM	6	584
	All the ladies on the forum. posted by k_21 06-11-2009	10-11-2009 12:37 AM by BoyFromAus	8	533
	New Woman's Workout posted by jon 09-11-2009	09-11-2009 04:13 PM by jon	0	320
	Lying and overhead dumbbell tricep extensions...How many reps and sets? posted by MADDYSMUM 29-10-2009	29-10-2009 10:31 PM by Fadi	5	369
	How long to do weights? I am just starting out. ( 1 2 3 ... Last Page) posted by MADDYSMUM 28-08-2009	28-10-2009 02:34 PM by MADDYSMUM	39	711

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