Whats the name of Arnold's book? - Ausbb

robbo · 23-05-2010, 12:58 PM

Arnold Swarzenegger.
Wanted to pick up a copy,
whats the name of it, is it his autobiography or ???
has he only written one?

Im after the one on his bodybuilding days not interested in anything else

cheers.

Ben · 23-05-2010, 03:02 PM

How to smoke joints and enjoy gang bangs?

Martigan · 23-05-2010, 03:17 PM

The New Encyclopedia of Modern Bodybuilding

Amazon.com: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully…

robbo · 23-05-2010, 03:36 PM

thanks mate, barklay get back to your crackpipe

Ben · 23-05-2010, 03:48 PM

Lol @ Robbo.

Haven't you seen pumping iron?

Christian · 23-05-2010, 07:37 PM

haha lol,

I have read the book i was quite suprised what he advocates is different to what would be bodybuilders are actually doing..

He says to build a power base as it is much firmer looking, deads squats bench cleans ect. He as a powerlifter to start with and always does power training then girly exercises after... He doesnt replace proper exercise with crap ones...

Its got some good photos in it. that flex wheeler had a machine of a body.

dave · 23-05-2010, 07:40 PM

girly exercises, I would assume that is a direct arnie quote.

Christian · 23-05-2010, 07:45 PM

Lol no,

Just the best thing that comes to mind when i think of cable cross over..

dave · 23-05-2010, 07:56 PM

He would be proud of your statement anyway, shows your not a 'girly man' like everyone else.

Skalatharx · 18-06-2010, 08:50 PM

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23-05-2010, 12:58 PM	#1 (permalink)
robbo Rookie Join Date: Feb 2010 Gender: Posts: 33 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Whats the name of Arnold's book? Arnold Swarzenegger. Wanted to pick up a copy, whats the name of it, is it his autobiography or ??? has he only written one? Im after the one on his bodybuilding days not interested in anything else cheers.

23-05-2010, 03:02 PM	#2 (permalink)
Ben Active Member Join Date: Dec 2009 Gender: Posts: 1,986 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	How to smoke joints and enjoy gang bangs? __________________ 137.5/97.5/150 @ 71

23-05-2010, 03:48 PM	#5 (permalink)
Ben Active Member Join Date: Dec 2009 Gender: Posts: 1,986 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Lol @ Robbo. Haven't you seen pumping iron? __________________ 137.5/97.5/150 @ 71

23-05-2010, 07:37 PM	#6 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Training Exp:4-5 Years Muscle Goals:Get Huge Posts: 5,993 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	haha lol, I have read the book i was quite suprised what he advocates is different to what would be bodybuilders are actually doing.. He says to build a power base as it is much firmer looking, deads squats bench cleans ect. He as a powerlifter to start with and always does power training then girly exercises after... He doesnt replace proper exercise with crap ones... Its got some good photos in it. that flex wheeler had a machine of a body. __________________ SPNH - Strength Power Nutrition Health *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

23-05-2010, 07:45 PM	#8 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Training Exp:4-5 Years Muscle Goals:Get Huge Posts: 5,993 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	Lol no, Just the best thing that comes to mind when i think of cable cross over.. __________________ SPNH - Strength Power Nutrition Health *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

23-05-2010, 03:17 PM	#3 (permalink)
Martigan Elite Member Join Date: Dec 2009 Location: Far North Gender: Posts: 734 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	The New Encyclopedia of Modern Bodybuilding Amazon.com: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully…

23-05-2010, 03:36 PM	#4 (permalink)
robbo Rookie Join Date: Feb 2010 Gender: Posts: 33 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	thanks mate, barklay get back to your crackpipe

23-05-2010, 07:40 PM	#7 (permalink)
dave Anonymous User Join Date: Mar 2010 Location: Melbourne, Victoria Gender: Training Exp:5-10 Years Muscle Goals:Get Huge Posts: 5,840 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	girly exercises, I would assume that is a direct arnie quote.

23-05-2010, 07:56 PM	#9 (permalink)
dave Anonymous User Join Date: Mar 2010 Location: Melbourne, Victoria Gender: Training Exp:5-10 Years Muscle Goals:Get Huge Posts: 5,840 Mentioned: 0 Post(s) Tagged: 0 Thread(s)	He would be proud of your statement anyway, shows your not a 'girly man' like everyone else.