• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Multi vitamins and Fish oil

M

MADDYSMUM

Guest
Was wondering what brands of these vit's and fish oil everyone uses please?
 
Natures own multivitamin + omega 3 fish oil

200.jpg
 
Just find a decent brand, at a decent price - there is not much diff in most of these products in the market.
There are definitely some multis geared to body builders, like Universal's "Animal Pak". But, 12 tablets a day is a bit too hardcore I think. :)
 
Just find a decent brand, at a decent price - there is not much diff in most of these products in the market.
There are definitely some multis geared to body builders, like Universal's "Animal Pak". But, 12 tablets a day is a bit too hardcore I think. :)

I'd take 12 tablets a day if it was worth it and it wasn't $90 for only 22 days supply!!!

I use the Cenovis Mens multi from Chemist Warehouse as is the cheapest I have seen. It's only $22 for 3 months worth (or something similar). I assume the womens is similarly priced.
 
Whatever fish oil is on special at the Chemist Warehouse.
I don't use Vitamins tabs anymore.
 
I'd take 12 tablets a day if it was worth it and it wasn't $90 for only 22 days supply!!!

I use the Cenovis Mens multi from Chemist Warehouse as is the cheapest I have seen. It's only $22 for 3 months worth (or something similar). I assume the womens is similarly priced.


I agree, there is no way I will take a multi when it last for only 22 days and is $90.
 
Top