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Do those Aerofit/Aerowalk things actually work?

P

pak

Guest
Instead of getting a threadmill, my family got one of those aerofit/aerowalk (not sure what they're actually called) things a while ago.

It's those things where there are 2 suspended "pedals" with 2 hand bars. You stand on those pedals, hold the bars and "walk".

I'm just wondering, are these things actually effective, say compared to a threadmill or a cycling machine?
 
Of course they are, as long as your are getting your heart rate up due to excercise you are going to be using more energy and that is what you want with a cardio workout.
 
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