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Midnight eating.

T

trent

Guest
G'day people,

Just curious to whether anyone here gets up in the middle of the night for a feed? I wake up between 1am and 2am almost every night with a massive sugar craving, and have been doing it since I can rememeber.

For those who do, what do you eat? I just grab the first thing I see, smash it down and get back to bed. Does anyone make up a shake or anything like that?


Trent
 
Hell no, I like my sleep. I have heard of a lot of Pro's that make a shake before bed then get up in the middle of the night to have it. I have caesin protein before bed and being slow release I don't feel the need to get up. I have the shake just before bed then have another when I wake up.
 
Yeah, I'd love my sleep too if I could get it, not much fun getting up in the middle of winter because you're hungry.

I have a casein shake before bed too but still wake up at 1-2am starving. What the!?!
 
i eat chicken fillet sangas with a protien shake before bed
i actually eat it in bed, cause if i dont i also wake up hungry
 
lol I still haven't gone to bed yet when it hits 2am most nights.

Just had a meal at 10:30pm, had some scrambled eggs 5 mins ago at 11:20, gonna have a bowl of veggies in another 30 mins, and then a shake an hour or so after that. Got an all nighter studying for neuroscience tonight, exam tomorrow...lots of fun. :rolleyes:
 
I dont wake up hungry. I usually only get hungry later in the day from 12:00 to 5:00 other than those times i dont really get hungry at all.
 
I hang for food every 2 to 3 hours, works out quiet nicely for bulking to tell the truth.
 
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