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ZMAs

T

turk 89

New member
hey every1
thinking of investing in some ZMAs
Zinc + Magnesium + B Vitamins
its said to be a testosterone replacer
any suggestions or past experiences?

tnx
 
Im not sure how those things replace test but magnesium can help you sleep better and vitamin B will give you energy.
 
What was the source? Where did you read this? My gut feeling says this is bullshit, but I am curious if it comes from a reputable source.
 
:p
by replacement i meant it increases low tes levels
tes levels can reduce bcoz of everyday exercise and this helps regulate them apparently

that combination is sold as 'zma'
theres also ur normal tes boosters
i had a mate that used 'testosteroid', he ballooned by the end of the 120 sumfin tablets. i think his muscle just absorbed a shitload of water bcoz he went down in like a week.
point is, wanna know is tes boosters work? maybe sum1 used them or knows sum1 that used them? zma's are said to be a more natural and 'safe' way of regulating tes

oh yeh magnesium and zinc are necesarry to maintain normal levels of tes, i asked a few health specialists, and i read it over a few sources on the net lmao ok maybe not legit sources
 
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Well you better find another teacher then because you gramma is woeful.

At nineteen I don't think your test is going to get boosted any more than it already is, unless you take exogenous hormones which I suggest you don't.
 
tnx 4 the advice mate (shrek)
haha yeh cuzzy wat can u do communication problems all the time
 
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The combintion exists in most multivitamins. The one i used to take had zink magesium and vitamin B. If it worked all the people on multivitamins would feel the effects and as ive been on them i can safely say i havent.
 
Mate he's pulling out leg. He's speaking (writing) in all that abbreviated language that all teens do. Sumfin instead of something, bcoz instead of because, sum1 instead of someone etc. My 14 year old neice does then same thing when she texts me. He knows correct gramma, he just fails to use it, which is deplorable.

He has you fooled Zarkster.
 
Shrek said:
Mate he's pulling out leg. He's speaking (writing) in all that abbreviated language that all teens do. Sumfin instead of something, bcoz instead of because, sum1 instead of someone etc. My 14 year old neice does then same thing when she texts me. He knows correct *gramma, he just fails to use it, which is deplorable.

He has you fooled Zarkster.
Click to expand...

Oh sh#t you are right.Stupid me.....

Sarcasm doesn`t come across well on the net.

*And gramma instead of grammar!
 
well okay theres no need to be a nazi mate u remind me of my english teacher :p
and back to the topic i bought some zinc suplements today i will let you all know how it goes unless i forget :p
modo im turkish wat about you?
 
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