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Glute Pain

M

Morgzz

Guest
Hi Guys,

have recently been getting some pain in my glutes when i do SLDL

its a sharp pain which is usually located in the center of either one glute or the other, never both.

does anyone have any recommendations on how to stop this? i suspect its my form, which i will have to check on, but i would like your thoughts

Cheers
Morgz
 
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